The Counselling & Psychology Practice in Thirroul, New South Wales | Medical and health

The Counselling & Psychology Practice

Locality: Thirroul, New South Wales

Address: Raymond Rd 2515 Thirroul, NSW, Australia

Website: http://www.suzipsyc.com.au

Likes: 1386

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• Medical and health
• Mental health service
• Psychologist
• Counsellor

25.01.2022 Mindfulness....

24.01.2022 When fear takes charge of our brains we tend to focus all our attention on risks and worst-case scenarios. This clever illustration from Gemma Correll says it a...ll. If you're feeling a little "anxietea" today, follow this link to explore a practice for turning down the "what if" brain: https://buff.ly/2FBKmIR See more

23.01.2022 From The Awkward Yeti :)

19.01.2022 Friday funny ... Credit to BEK

16.01.2022 a little humour!

16.01.2022 Trying something different today.... I thought I would share a little more about myself and the 4 week Teen Yoga Workshop. ONLY 5 Spots Left. Book your place at www.bodymindco.com

15.01.2022 What to do if you have a panic attack http://ow.ly/Imk030fAU5F

14.01.2022 Remember to always look after yourself...

07.01.2022 There is still room for the Kids yoga & Mindfulness class! Don't miss you chance to support your child in calming nerves, stress and anxiety, encouraging better... connections to self, others and in relationship. Moore Street Yoga Room - Austinmer Offering children and teenagers a space to calm the mind. Develop better coping skills and strategies, to manage the stresses of today's fast paced world. This class focuses on building self-esteem and resilience within a fun, non-competitive and most importantly fun environment. Classes Wednesday afternoons during school terms Kids yoga & Mindfulness Wednesday 4pm-5pm Bookings are essential as places are limited. Please contact Amy for more details on how to book. www.bodymindco.com [email protected] Amy Layton 0466 252 627

06.01.2022 I am really passionate about supporting the wellbeing of young people. I feel that it is important for us to get to know ourselves so that we can cope, and buil...d resilience when life throws us a curve ball. I want to spread this message and open this class up to young women wanting to give yoga or mindfulness a try. For this week only we have a 2 for 1 offer for our teen yoga class on Thursday 16th of Feb for young women aged 12 - 18years. Reserve your place to avoid dissapointment as numbers are strictly limited. email me [email protected]

06.01.2022 Check out the first ever TV advertisement for psychologists. There's more at BelieveinChange.com