The Game Co | Health & wellness website

The Game Co

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25.01.2022 You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes To slow down, be still and rest.... Soulful Sunday- 22nd November at 9.30am Tickets via link in bio

19.01.2022 Due to a change in circumstances, our football clinic has been postponed. A new date will be announced soon. For all those who purchased a ticket, you will be contacted in the next 24 hours via email to arrange refund or credit. We look forward to bringing this event to you all very soon. ... Keep safe- Shel & Lozzy

18.01.2022 Well, sports pre-season is well and truly here! After having a season off, it is totally normal to feel worried or unsure about returning to sport. Will I be fit enough? Can I still catch a ball? I need to work on my footwork! Totally normal! Did you know we offer 1:1 coaching for netball? Our sessions go through fitness and skills to help you feel comfortable and confident to take the court. Our sessions are tailored to your level of skill, your goals for the season and wi...ll help give you the edge heading into trials, training and the season ahead. Whether you just need some help getting back into it, or are really serious about playing at your best level, give yourself the confidence to take the court again this year. For further information comment below and we will be in contact. See you on the court, Shel & Lozzy #sports #northeastvic #netball #thegameco #training #skills #development #wangaratta #girls #girlsinsport #exercise #achieve #believe #wellbeing #motivation

16.01.2022 Soulful Sunday An amazing few hours where we could all slow down, reflect and set new intentions. @karawheatleyyoga started our morning with a beautiful yoga practice. The chance to slow the mind and body was so needed, and her words and meditation at the end left me in tears. That’s when you know it’s really hit the soul ... This was followed by a workshop ran by me which focused on gratitude, core values and aligning our thoughts and behaviours with these. A beautiful morning spent focusing on our mind and body! Thank you Kel for sharing the @mindbodyspace studio with us! We have limited tickets available for next weeks session. Tickets are available via our website www.thegameco.com.au

15.01.2022 Christmas Eve is here! Thank you for all your love and support through 2020. What a wild ride it’s been. It feels a little bit different this year, but enjoy the food, the sun, the drinks and all the love From my crew to yours,... I wish you all a safe and Merry Christmas Shel The Game Co

15.01.2022 Ben Reid AFL Premiership Player All Australian Centre Half Back 152 games at Collingwood Running skills and drills at our footy clinic ... Opportunities to be taught by the best don’t come around often. Edge Clinic, 16th Jan 2021 12yrs-open age Tickets available now at www.thegameco.com.au See you on the field

06.01.2022 I got to talk to some wonderful women about us women and sports Equality in the sporting environment is something I am very very passionate about. Whilst some clubs are moving in the right direction, sadly some are not. We all have a part to play in equaling the playing field! Have a listen and let me know what you think

05.01.2022 It’s okay to fall apart sometimes. Tacos fall apart, and we still love them. -tinybuddha.com Hands up who may have wanted to run away once or twice during 2020 ? Everyone handled the restrictions differently and everyone’s situation was different. I found I wasn’t at my best when my workplace closed and my darling children were at home with Principal Flynn . I had my moments where I wanted to run. I stayed though . (There was nowhere to go anyway !) So what did ...I learn about myself during these challenges ? That I absolutely am a better version of myself when I’m working and engaging with our very cool, local community. I learnt just how much I appreciate my girlfriends and my family. It was reinforced how important working out at the gym is for my mental wellness . I hope everyone else is looking after their mental wellness, it’s priceless . -Loz x See more

04.01.2022 Edge Football Clinic- Womens Saturday 16th January 2021 Wangaratta A day of footy skills, drills and games alongside guest speakers covering strength & conditioning, resilience in sport, the elite system, wellbeing in sport and what it takes to play at the top level. ... We are PUMPED to announce that we have Ben Reid (Collingwood AFL) on board for the day, as well as Elise Coventry (Geelong AFLW) What a day we have in store for you all! Whether you are new to footy, don’t play at all or have been playing for years, all skills and abilities catered for. Open to girls and women from 12yrs upwards. Further information and ticketing available via our website www.thegameco.com.au Got questions?? Drop em below See you on the field!

03.01.2022 Whether it’s a room of fifty, or a room of one, I will always be grateful. Grateful for the time they have invested to be with me. Grateful that I get to share my passion. Grateful that I get to be apart of some of the shifts and actions. Grateful to be trusted with what is shared. ... Grateful that I get to spend my time doing what I love. Grateful for every single person that supports me, follows me, invests in me, aligns with me, challenges me, believes in me. Today, I am all kinds of grateful See more