The Gold Effect | Pilates studio
The Gold Effect
Phone: +61 449 788 881
Reviews
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22.01.2022 Another day another set of oblique exercises * * * *... * * #pilates #pilatesbody #core #obliques #corestrength #mat #matworkout #fit #fitgirl #pilatesinstructor See more
19.01.2022 Get ready for your week ahead. Book directly to get your Pilates workouts sorted. I’ll meet you on the mat * *... * * * * #pilates #pilatesbody #pilatesinstructor #pilateslovers #mat #matworkout #workout #fit #fitness #fitgirl #inspire #motivation See more
16.01.2022 Another day another set of oblique exercises * * * *... * * #pilates #pilatesbody #core #corestrength #mat #matworkout #workout #pilatesinstructor #pilatesmat See more
16.01.2022 Just riding the wave. One day at a time. * * *... * * * #pilates #pilatesbody #mat #matworkout #barre #barrebody #pilateslovers #fit #core #fitness #exercise #fitgirl See more
13.01.2022 Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill * * *... * * * #pilates #pilatesinstructor #pilatesbody #workout #workoutmotivation #workfromhome #inspire #motivation #fit #fitness See more
12.01.2022 New class alert ABS-olutely GOLD 15 minutes core focused DM me for details or book directly via www.TheGoldEffect.net... * * * * * * #pilates #core #coreworkout #corestrength #pilatesbody #motivation #workout #matworkout #matpilates #pilatesinstructor #fit #fitness #goals
11.01.2022 Truth right here! * * *... * * * #truth #pilates #pilatesinstructor #motivation #inspire #fit #fitness #pilatesbody #matpilatesworkout #workout #workoutmotivation See more
09.01.2022 Join in daily for a fusion of traditional and modern Pilates class for a full body workout to create long lean lines and strong core. Book direct through www.TheGoldEffect.net * * *... * * * #pilates #pilatesmat #pilatesbody #pilatesinstructor #pilatesworkout #pilateslovers #workout #mat #motivated #inspire #fitness #fit #fitnessmotivation See more
07.01.2022 Friday feels Strength and Length in my Level Up Challenge classes @barrebody Level Up Challenge starting July 20th * *... * * * * #barre #barrebody #levelup #levelupchallenge #pilates #pilatesbody #strength #barreworkout See more
06.01.2022 Form. (Noun) The visible shape or configuration of something. (Verb) Make or be made into a specific shape or form. * *... * * * * * #pilates #pilatesbody #barre #barrebody #core #fitness #matworkout #workout #fitgirl #fitnessmotivation See more
02.01.2022 Multiplanar movements are my favourite Thegoldeffect.net * * *... * * * #pilates #pilatesbody #pilatesinstructor #pilatesmat #fit #fitgirl #motivate #inspire #fitness #movement #workout #workoutmotivation See more
