The HUMAN Blueprint by Nathan Howie | Businesses

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The HUMAN Blueprint by Nathan Howie

Phone: +61 418 421 942

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24.01.2022 My client Emma with a nice little circuit Deadlifts x 10 1 legged box jump x 5/5 each leg MB pushups will rollover... And then into 200m rower sprint adding 100m each round. 4 rnds.

14.01.2022 Some of my awesome clients in action.

13.01.2022 A big shout out to my client Sue-Ann who has just recently won the women's division of the NSW championship for goalball which is an exciting sport played by the vision impaired. Good luck this weekend in the state championships in QLD this weekend and in the nationals this october long weekend. Also in the photo is her guide dog Zeta who I have been told is an awesome cheerleader when she isnt cuddling up to the junior players. Zeta also gives me dirty looks from the corner of the gym floor when Im training Sue-Ann as she watches me push Sue-Ann to her limits.

07.01.2022 Everytime people.

02.01.2022 One of my clients performing a solid set of chins. At age 54 showing what our bodies are capable of when we look after them.

The HUMAN Blueprint by Nathan Howie | Businesses