The Insight Agency in Brisbane, Queensland, Australia | Health & wellness website

The Insight Agency

Locality: Brisbane, Queensland, Australia

Phone: +61 410 778 084

Address: 10-12 Logan Road, Woolongabba 4102 Brisbane, QLD, Australia

Website: http://www.theinsightagency.com.au

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• Medical and health
• Mental health service
• Health & wellness website
• Psychologist

24.01.2022 Welcome to the launch of The Insight Agency! On a mission to help all couples discover their unique Couple D.N.A. Revolutionizing and future proofing relationships.

19.01.2022 I believe empathy breeds connection. We need to understand, and hold with compassion, our vulnerabilities and our partners. When we are both triggered can we see under the defensiveness - can we lower the armour just a little - to see the sameness in the needs we each have - for reassurance we are heard, loved and valued. As hard as this is.... Tracy@theinsightagency

12.01.2022 How do you connect? When relating to your partner in your relationship - do you lead with your head, heart or gut ? Which does your partner lead with? To really understand each other - to feel seen, heard, valued - you need to know each others world views, beliefs and needs - and it starts with accurately identifying which centre of intelligence you each primarily use. Happy to answer any questions you have about working this out!....

11.01.2022 The new permanent space for The insight Agency - a nurturing place to hold space for couples. It is such a privelege being witness to couples then holding space for each other - and each partner starting to feel heard, understood and appreciated...........seeing the rec-connection, warmth and humour come in through our work.

07.01.2022 A very warm welcome to The Insight Agency....on a mission to create more compassion and understanding in relationships. The dream started 10 years ago developing a therapeutic relationship methodology Your Couple DNA to help couples quickly and easily gain insight, understanding and empathy for themselves and for each other - to transform their relationships. If you often struggle to feel seen, heard and understood by your partner, and dont feels as connected as you used... to....you need to understand Your Couple D.N.A (Dynamics. Neurobiology . Attention) ..... and how the Dynamics in your relationship are based on your Neurobiology (your hardwiring) and where your attention goes in life - which results in particular beliefs and core needs, resulting in your triggers and your relationship rubs. Its a new way of understanding and interpreting your reactions in your relationship. When you understand and appreciate (rather than judge) your differences - its a game changer.... See more

03.01.2022 In feeling my heart ache in response to the immense suffering in the world, I reflected that the greatest legacy that we can offer the 10s of 1,000s of people who have lost their lives in this pandemic - loved ones including husbands, wives and partners is for us to appreciate, value and understand each other more. Hold each other closer, love better. This is the time to strengthen our relationships. We cant afford to lose each other now. More than ever we need each othe...r. Can we be more curious and understanding, and less judging, of the differences between us? Can we be more compassionate and thoughtful of our partners needs, whilst holding space for ourselves - honouring and expressing respectfully our own needs. Can we breathe deeper, feel the ground underneath us and open our hearts. David Richo states that love is a way of being present to one another. Look after your relationship. It is your most precious asset. #youneedeachothernow

03.01.2022 Which centre of intelligence do you each lead with? The answer to this question can explain almost all of your relationship difficulties. Partners often dont realise that so many of their frustrations and misunderstandings come from the fact that they lead with different centres of intelligence. Many scientific studies now provide evidence that we each have three centres of intelligence :... * Cognitive (head) - observing, rational, logical analysis...Needing a felt sense of security.. * Emotional (heart) - are we connecting, do you approve of me, disapprove, am I meeting your expectations....Needing a felt sense of connection * Instinctual (gut) intelligence - what Im sensing ...Needing a sense of control/autonomy in the world... We each lead with only one centre of intelligence, at the expense of the other two. The couples I work with find it very helpful to know which they lead with and which their partner leads with - as it explains so much about the relationship rubs they are experiencing - and can lead to greater understanding - a sense of No Wonder I do what I do, and my partner does what they do. This understanding is the start of really seeing, hearing and valuing each others way of being in the world...

03.01.2022 I was privileged to run a Seminar for 50 people last Friday at QUT on enhancing relationships, so wanted to reiterate here what so many people found helpful. So if you want to break the old patterns in your relationships where you dont feel heard and valued - there is one powerful thing you can do that will change everything (& its not what the picture below advises!!) The main cause of relationship conflict is not that we are different as most people think - it is in fact ...partners poorly expressing their needs. Just not being clear on what needs they are trying to get met. So Sue says to her partner John "Youre always watching the TV!", "you never take me out to dinner". And does John then turn the TV off and take Sue out to dinner?? NO. He gets defensive and says "Your always nagging me!". Then Sue says "you never listen to me! You dont care about me!". And John watches more TV to get away from Sues disappointment.......which triggers Sue to complain more and around and around the infinity loop they go with the same old arguments. Instead, if Sue was able to get in touch with the need she had at the time and speak from there - that can change everything. So Sue realises she is needing CONNECTION and if she can ask John for that WITHOUT any blame or judgement that he should have already known that and should be meeting this need (hard for John to know as hes not a mindreader), and instead says "John I was working on my own today and now really needing some company and connection - Id love to go out for dinner tonight....how would that be for you?". John still might not agree to dinner as he tells her he is exhausted and needing to relax - but he is going to be MUCH more open to helping Sue get some connection time if hes not feeling blamed AND his need for relaxation is taken into account - it is equally important. So if at that point Sue and John could creatively together come up with a new strategy that meets both sets of needs at that time (if possible) or maybe they take it in turns......but the difference now is they are both equally honoring each others needs as they arise - by sharing their own and asking about their partners needs, with a willingness to try to meet them. We did this beautifully at the beginning of our relationships - we can do it again. I appreciate that partners think they have asked for their needs to met for years and have been rejected - but they actually havent been heard. I can help you get heard. Love to answer any questions about this idea of sharing at the NEEDS level - or share some of your "same old arguments here"..........you can break through the old patterns!