The Massage Health Clinic in Katoomba, New South Wales | Medical and health

The Massage Health Clinic

Locality: Katoomba, New South Wales

Phone: +61 404 027 772

Address: 30 First Avenue 2780 Katoomba, NSW, Australia

Website: http://www.themassagehealthclinic.com.au

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• Medical and health
• Massage service
• Massage therapist
• Therapist

25.01.2022 This is an awesome recipe for making your own deodorant, which i use, and when you use high grade pure essential oils you actually want to put your deodorant on each morning.! Its so yummy! If you want to know where to get the best most therapeutic and yummiest and ethically sourced oils then PM me or text/call me on 0404027772. Have a beautiful weekend Rebecca ... Wellness Advocate for doTerra Myotherapist & Yoga Teacher and general everything person really (ha!) See more

25.01.2022 And this is Ka Huna Massage (in this case, a 2 on 1). Such a very unique honouring massage that is so special for both the giver of the massage and the receiver on the table.

25.01.2022 A good guideline as to when to use heat or ice/cold therapy. Please be aware that heat should NOT be applied to an acute (recent) injury. This will increase inflammation (and pain) and may delay healing. Do not apply ice or heat packs directly on the skin. ... Seek medical attention as required.

25.01.2022 Thank you to all the lovely Reiki practitioners who came to our Share event today, what a great energy!

24.01.2022 My business - The Massage Health Clinic - is advertised in the paper this week. Please feel free to book in with me for a massage or one-on-one yoga session. M...yotherapy is "Advanced Remedial Massage", and treatment can include Dry Needling, Traditional & Western Cupping, Joint Mobilisation, Muscle Energy Technique & Exercise Prescription and Rehabiliation - very effective for PAIN RELIEF. Also available : Swedish / Relaxation Massage The sacred Temple Style Ka Huna Massage: full body length strokes, with warm organic coconut oil, healing the body on 3 different levels - physical, emotional and spiritual - SUCH A GORGEOUS MASSAGE! Polynesian Floorwork Soothing Hot Stone Massage One-on-one Hatha Yoga sessions (Cert IV 500 hour qualified Hatha Yoga Instructor) Indulge your body

23.01.2022 Moving the body is essential to maintain your health on multiple levels. This woman is an inspiration, and at 80 years old. Wonderful to see.

22.01.2022 IMPORTANT NOTICE The Massage Health Clinic (Rebecca) will be taking some rejuvenation time for a couple of weeks to be full and ready for nurturing all of you throughout 2018. Rebecca will be answering massage requests (texts & phone calls) & booking appointments from 15th of January. ... May you all have a fabulously happy Christmas and may 2018 bring each of you abundant joy, health and laughter. Much Love, Rebecca (Photo credit to my dear friend Rhianna Smith whilst on Stradroke in 2017 xo)

19.01.2022 Why, you may ask, is it so important to limit our digital lives? Without open spaces and downtime, the nervous system never shuts down its in constant fight-or-flight mode, Ms. Colier said in an interview. Were wired and tired all the time. Even computers reboot, but were not doing it.

18.01.2022 Here is a short excerpt of some recent research into the effects of massage. We know it works. Just to let everyone know I am back from my little holiday and taking appointments for next week - this week is now fully booked. Take care of your body and your body will take care of you...

18.01.2022 If you walk 5km per hour or faster at age 70 you will probably not die soon because the Grim Reaper cant walk that fast to catch you! Scientific research norma...lly is a tad more serious than this... but it does drive the point home about fitness as we get older. A gentle slow stroll just aint good enough for fitness. Read this great article in the British Medical Journal http://www.bmj.com/content/343/bmj.d7679 See more

18.01.2022 You may have what is known as Piriformis Syndrome, easily treatable by a Remedial Massage Therapist or Myotherapist, not Sciatica. Piriformis Syndrome often mimics sciatica in its symptoms. This is a short simple video explaining what may be going on for you if you have sciatica like symptoms.

18.01.2022 So many wonderful uses of coconut oil listed in the post below. We use it in our Ka Huna massages here in Katoomba - your body will smell delicious and feel so soft afterwards. Book a Ka Huna massage with us and enjoy the body long strokes of this healing polynesian technique and allow your body and mind to drift into a state of complete bliss. Phone Rebecca on 0404027772.

17.01.2022 White Fir + Grapefruit Try this combo. Yum!!! I asked my boyfriend what he felt like he needed moodwise/energywise and he asked for this, so by combining White Fir & Grapefruit, this is a really beautiful fresh and uplifting combination in the diffuser, with lots of those great Monoterpenes. These monoterpenes have antimicrobial & antioxidant properties, promote normal cell growth and are stimulating for both mood and cognitive health. Happy Days

13.01.2022 Some of my clients suffer ftom insomnia, or sleeping poorly due to stress. Massage can definitely be helpful, as can the diffusing of certain essential oils. In addition to these, have a read of this article below which gives you some suggestions regarding some helpful plants. The comments are useful / interesting too. Happy sleeping

12.01.2022 Ka Huna day in the mountains ~ toasty warm and blissful.

11.01.2022 Great insight into foods healthy for our bodies and the remarkable resemblance to the organs/Jody parts that they assist.

11.01.2022 for your babies

10.01.2022 Aloha, Come and experience this beautiful Ka Huna massage. There is no massage like it and when you watch this video, you will see why. To make a booking with Rebecca, call 0404027772. ... The Massage Health Clinic is located in Katoomba, Blue Mountains NSW. We are open Tuesday to Saturdays; including evening appointments Monday, Tuesday, Thursday and Saturday.

05.01.2022 During many of my sessions with clients the issue of interrupted sleep arises. This article discusses a possible correlation between the time you are awake and underlying issues & organs. Of course, massage is a wonderful sleep enhancer, bringing the parasympathetic nervous system into play otherwise known as rest and digest. ... I am available 7 days/week and also some evenings til late during the week so you can even arrive and leave in your pyjamas if you like, and go home and straight to bed after your massage and have a beautiful deep sleep. Essential oils are also a wonderful sleep enhancer and can be used during your massage to promote relaxation. For appointments, call Rebecca on 0404027772. All remedial/myotherapy sessions are receipted for private health fund rebates. Rebecca

04.01.2022 Next time you come to me for a massage, whether it be for remedial/myotherapy, or a transformational Ka Huna massage, please feel free to rock yourself in my familys old rocking chair. There is evidence-based proof that rocking can : * help with pain management (incl chronic back pain) * stimulate the parasympathetic nervous system (the relaxing part of your nervous system supporting rest & digestion)... * relieve tension, anxiety & depression * stimulate your vestibular system (assisting with balance). If you book an evening Ka Huna massage you have the opportunity to sit in front of the fire (optional rocking chair) and relax with a cup of tea or chai after your massage. Refer to my website for the treatment menu. Soon to be updated with some very special new offerings. www.themassagehealthclinic.com.au

04.01.2022 I L O V E MY O I L S I L O V E d o T e r r a I L O V E d o T e r r a ’s philanthropy in 23 developing countries ... I L O V E MY W O R K Look what came in the mail just now !!!!! I cannot believe how much doTerra has put in this month’s US Convention Kit combined with the free mobile/car diffuser and 3 more oils plus the lemon. It feels like MULTIPLE birthdays and christmases all at once !!! The items to the right of the box are the extra things i purchased including the Terrazyme which is 10% off this month and some very cool DIY accessories (mist spray and useful orifice removers) and an extra tumeric oil and some Digestzen softgels available only from the US. The new products are AMAZING and now i know why all the doTerra parents out there are saying their kids will have to fight them for the kids collection brand new blends - they are my instant new favorite blends. Magnolia smells very sweet but keen to apply for ‘positive emotional stacking’ as Desiree Mangandog suggests. Contact me by the end of the month if you are interested in finding out how to get ALL of these products at wholesale prices (25% off) including the bonus freebies (a very cool, 2 mist option, multi coloured option ultra quiet USB diffuser, and pure potent essential oils - red mandarin, kumquat and clementine if the order is processed by 31st Oct US time. You receive everything in and on the box with a $35 wholesale membership giving you access to 25% off retail prices ongoing, and you get me to help you learn about oils and wellness and answer all your questions absolutely free all the time. It’s a great family we have too, with a private facebook group to also belong to. [email protected] 0404027772 (WA 2081876) Note - If you already are associated with someone who has shared the doTerra with you recently, it’s best you contact them to help you get started . Rebecca Turner

03.01.2022 I L O V E MY O I L S I L O V E d o T e r r a I L O V E d o T e r r a s philanthropy in 23 developing countries ... I L O V E MY W O R K Look what came in the mail just now !!!!! I cannot believe how much doTerra has put in this months US Convention Kit combined with the free mobile/car diffuser and 3 more oils plus the lemon. It feels like MULTIPLE birthdays and christmases all at once !!! The items to the right of the box are the extra things i purchased including the Terrazyme which is 10% off this month and some very cool DIY accessories (mist spray and useful orifice removers) and an extra tumeric oil and some Digestzen softgels available only from the US. The new products are AMAZING and now i know why all the doTerra parents out there are saying their kids will have to fight them for the kids collection brand new blends - they are my instant new favorite blends. Magnolia smells very sweet but keen to apply for positive emotional stacking as Desiree Mangandog suggests. Contact me by the end of the month if you are interested in finding out how to get ALL of these products at wholesale prices (25% off) including the bonus freebies (a very cool, 2 mist option, multi coloured option ultra quiet USB diffuser, and pure potent essential oils - red mandarin, kumquat and clementine if the order is processed by 31st Oct US time. You receive everything in and on the box with a $35 wholesale membership giving you access to 25% off retail prices ongoing, and you get me to help you learn about oils and wellness and answer all your questions absolutely free all the time. Its a great family we have too, with a private facebook group to also belong to. [email protected] 0404027772 (WA 2081876) Note - If you already are associated with someone who has shared the doTerra with you recently, its best you contact them to help you get started . Rebecca Turner

03.01.2022 Very interesting article on the relationship between weak/inhibited neck flexors and your hamstrings.

01.01.2022 Do you suffer from headaches? sore neck or upperback? lower back pain or groin? pain or numbness traveling down your legs? twingey knees? These are some of the more common symptoms of postural dysfunctions that can easily occur from previous or recent injury or use of your body. A Myotherapist works to help with postural dysfunction, they will help determine what are the contributing factors and use a bundle of tools to help bring your body back into optimal function. ... We are two Myotherapists located in Katoomba in the Blue Mountains and are here to help you. Please call Rebecca to make an appointment on 0404 027 772. Note : Private health rebates available for all Myotherapy/Remedial sessions.