The Yoga Room Bunbury in Bunbury, Western Australia | Yoga studio

The Yoga Room Bunbury

Locality: Bunbury, Western Australia

Phone: +61 423 533 195

Address: 122 Victoria St, Bunbury WA 6230 6230 Bunbury, WA, Australia

Website: http://www.theYR.com.au

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• Sport & recreation
• Yoga studio

24.01.2022 Not many places left!!! P L A Y Workshop l October 10 1-3.30pm... No experience necessary. We only suggest you’ve practiced with Yara before. If you haven’t, plenty of opportunities coming up before the workshop! Included: -Vinyasa style warm up -Workshopping of a posture -P L A Y time with individual attention & assists given Come P L A Y

22.01.2022 LONG weekend schedule. A variety of classes awaiting you, join us! S a t u r d a y ... 8am Embodied Barre [Yara] 9.30am Slow Flow [Mars] S u n d a y 4pm Restorative [Eve] M o n d a y 5.30pm Flow Rhythm [Yara] Please book your classes via MINDBODY :)

22.01.2022 || W e d n e s d a y || 7am Vinyasa [Yara]... 5.30pm Yin [Kerry] Y I N lovers Wednesday is your day! Join us for a class to unwind from your day... Yin is for long holds, passive stretching and space to deeply connect with your breath. A very inward practice with long holds at the edge of your comfort, simple goodness for your tissues, joins and ligaments !

18.01.2022 || F r i d a y || 8am Online Yin [Fran]... 9.30am Slow Flow [Mars]

17.01.2022 || S u n d a y || 9.30am Vinyasa [Renée]... 4pm Restorative [Eve] RESTORATIVE. Nourish yourself Restorative Yoga is exactly as it sounds, this practice restores the body. Instead of building strength, stamina and balance we are cultivating stillness, expanding meditation and deepening the stretch of our overworked (or underworked) muscles. The purpose of this practice is to achieve physical, emotional and spiritual relaxation and balance. Poses are typically held for longer periods of time, ranging anywhere from three to twenty minutes with the use of props. Props ensure that the body is entirely supported, aiding in a deeper stretch and a relaxed state of being. Common props include bolsters, blankets, blocks and the like to assist with providing maximum support. Rick Laning

16.01.2022 Hey lovelies, we've only got 5 spots left for our P L A Y Workshop October 10. Purchase your ticket following this link: https://www.eventbrite.com.au/e/p-l-a-y-workshop-1-tickets-

16.01.2022 || T u e s d a y || 9.30am Vinyasa [Yara]... 5.30pm Back2Basics [Mars] 6.45pm NEW time slot Embodied Barre [Carrie] Embodied Barre A 60min all-round conditioning class! Through rhythmic movements including holding, pulsing and stretching targeted muscle groups, you will tone and sculpt your entire body. In addition to improving endurance and body-mind connection, a newfound awareness will be brought to your practice.

15.01.2022 || T h u r s d a y || 6am Vinyasa [Fran]... 8am Online Slow Flow [Yara] 9.30am Vinyasa [Fran] 5.30pm Vinyasa [Renée] VINYASA, tomorrow we’ve got a full day of it! In our Vinyasa classes breath is linked to postures creating a sequence designed to not only strengthen your body but also your mind. This style is surely dominating our timetable, wether in form of a faster paced Vinyasa/Flow Rhythm or in its slo mo version aka Slow Flow, equally challenging! If you’ve never been to any of our classes, we suggest starting with Back2Basics, learn the foundations and modifications that suit your body @upsupdown

14.01.2022 || S u n d a y || NOTE: No 9.30am Vinyasa... 4pm Restorative [Eve]

12.01.2022 || W e d n e s d a y || 7am Vinyasa [Yara]... 5.30pm Yin [Kerry] Mars has been taking over our Friday’s like... And we could not be happier about it, Mars is not just beautiful on the outside (and photogenic ) but is an inspiring, caring and wise soul on the inside! On a fortnightly basis she’s been offering Vin to Yin as our special edition class and it’s a total winner ! Join us THIS Friday October 2 for the next one. Sign up via MINDBODY

12.01.2022 || F r i d a y || 8am Online Yin [Fran]... 9.30am Slow Flow [Mars] 5.30pm Vin to Yin Special EDITION [Mars] VIN to YIN. A beautiful way to mellow your way into the weekend ! Starting with a Vinyasa like practice and easing into longer held Yon postures. All levels of experience welcome !

10.01.2022 || M o n d a y || Reminder, only one class today peeps! 5.30pm... Flow Rhythm [Yara] No 9.30am Back2Basics.

06.01.2022 || F r i d a y || 8am Online Yin [Fran]... 9.30am Slow Flow [Mars] 5.30pm Vin 2 Yin [Mars] UJJAYI When we breathe Ujjayi breath we transform the automatic into the deliberate and thereby become the master of our internal landscape; we can positively affect how we feel by regulating the length, air volume or and sound of our inhales and exhales. Ujjayi Pranayama is another tool to add to our box, another practice which encourages the mind to rest its awareness on the present moment, and identify with our immediate experience. rick.laning

06.01.2022 || T u e s d a y || 9.30am Vinyasa 8am Online Vinyasa... 5.30pm Back2Basics All with Mars Online... Join us online unlimited for only $9 per week! This includes access to our already excising class library as well as 3 new classes each week! Access is included in our Unlimited Membership!

02.01.2022 || T h u r s d a y || 6am Vinyasa [Fran]... 9.30am Vinyasa [Fran] 5.30pm [Renée] VINYASA For us, a moving meditation! The term Vinyasa is derived from nyasa, meaning to place, and vi, meaning in a special way. This indicates that we are not throwing our bodies around but are bringing consciousness to each movement in each moment. @jentinajt

02.01.2022 || S a t u r d a y || 8am Embodied Barre [Carrie]... 9.30am Slow Flow [Renée] Embodied Barre Every Tuesday 6.45pm and Saturday 8am! Please book your spot via MINDBODY app.