The Yoga Shed at Medlow in Medlow Bath, New South Wales | Sport & recreation

The Yoga Shed at Medlow

Locality: Medlow Bath, New South Wales

Phone: +61 415 136 572

Address: 12 St Albans Road 2780 Medlow Bath, NSW, Australia

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• Sport & recreation
• Yoga studio

25.01.2022 Open Day Time change starts at 1pm - 3pm

25.01.2022 Classes are ON at the Yoga Shed Come and join us: Monday Evenings 6-7.30pm With Kriya- Hatha Style Tuesday mornings 5.50-7am with Paul- Ashtanga LED - all welcome.... Wednesday Evening 6-7pm with Vercha- Vinyasa Flow Friday mornings 9-10am with Vercha - Vinyasa Flow Contact US for more info on 0415 136 572. See more

25.01.2022 Open Day Vibes- we had a few guests thru Thanks to them and also if you missed out we will hold the next one in late January

24.01.2022 You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves. Tell me about despair, yours, ... and I will tell you mine. Meanwhile the world goes on. Meanwhile the sun and the clear pebbles of the rain are moving across the landscapes, over the prairies and the deep trees, the mountains and the rivers. Meanwhile the wild geese, high in the clean blue air, are heading home again. Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting over and over announcing your place in the family of things. ~ Mary Oliver See more

24.01.2022 Pranayama class is NOT on Tonight! Sorry!

21.01.2022 Spring just keeps on Springing here in Medlow Bath Check out the latest workshop happening at The Yoga Shed Medlow Contact Joanna Brown on 0422319691for more info... https://www.facebook.com/678825604/posts/10157247560050605

21.01.2022 The sun after the storm. Practice. Practice. Practice. All Is Coming.

20.01.2022 https://www.facebook.com/1659528910932637/posts/2601363353415850?vh=e&d=n&sfns=mo

20.01.2022 Ganesha the remover of obstacles ever present in practice and in life

19.01.2022 Hey Yoga Shed People, Check this out.... https://www.facebook.com/events/783232998857911?name=Australian+Bushfire+Relief+Fundraiser&event_id=783232998857911&sfns=mo

19.01.2022 Hey Yogis, Some classes are back on at The Yoga Shed- Tuesday - 5.50am - 7.30am- Ashtanga with Paul Fretchling - all levels welcome just show up. ... Friday - 9am to 10ish - Vinyasa Flow with Veronika Sustiak - contact Vercha on 0431 113 205 Early morning self - practice available Mondays, Wednesdays and Thursdays - 6am - 8am. This Sunday 12th January: 8am- 10ish- Ashtanga with Paul Fretchling- all welcome

18.01.2022 Bring on the NEW YEAR Classes at the Yoga Shed starting next week- all Welcome! Monday 6am - 8am - self practice - by donation.... Tuesday 5.50am - 7.30am Ashtanga Primary with Paul Fretchling - $17 or regular use card Tuesday 6pm - 7.30pm Beginners Hatha Yoga with Hayley Pero - $15 Thursday 6am - 7.30am Ashtanga Primary with Hayley Pero - $15 See you there

17.01.2022 Classes on at The Yoga Shed for you to come and experience your OWN BEAUTIFUL TRUE NATURE Monday: 6-8pm with Kriya - Hatha Yoga Tuesday: 5.50am - 7.30am with Paul Ashtanga LED Primary. Mysore welcome! Friday: 9-10am with Vercha - Vinyasa Flow

16.01.2022 New exciting NEWS for The Yoga Shed @ Medlow: Stocking and Selling some NEWS awesome products that JIVE with our mission. WATCH this space for more info! DTERRA essential Oils to support wellbeing and healthy living Dharma Bums Yoga wear to support our practice on and off the Mat Manduka yoga mats to encourage home practice on the mat... And more.... See more

16.01.2022 OPEN DAY at the Yoga Shed on November 9th from 1pm-3pm Stop by...Say HI... See what we are up to... We will have cups of chai, schedules for classes, products for Sale and more! 12 St Albans Road, Medlow Bath Park outside the gate and wonder in to the Yoga Shed!

15.01.2022 Come and practice your CALM with us at The Yoga Shed At Medlow... Classes on as usual Monday Evenings 6-8pm with Kriya Hatha Tuesday morning 5.50-7.30am with Paul Ashtanga LED ALL Levels Welcome as well as Mysore practitioners Friday morning 9-10 with Vercha Vinyasa Flow

14.01.2022 Spring is here and with it comes new beginnings Classes and self practice times at the Yoga Shed continue as follows: Mondays: Self Practice available between 6am and 8pm Tuesdays: Led Primary with Paul Fretchling from 5.50am to 7.30am Beginners welcome Wednesdays: Self Practice available between 6am and 8pm Thursdays: Self Practice available between 6am and 8pm... Fridays: Self Practice available between 6am and 8pm Saturdays: Self Practice available between 6am and 3pm Sundays: Self Practice available between 6am and 12pm See more

14.01.2022 https://www.facebook.com/groups/bluemountainsashtanga/permalink/1101193960042050/

12.01.2022 Classes on Monday - Friday in the Shed. Message us for info

12.01.2022 Special Class thru September 10th, 17th, 24th - Monday mornings from 6.30-8am. Led Vinyasa and Pranayama Cost: By donation Please message if attending

11.01.2022 Time Change for The Yoga Shed OPEN DAY NOW 1pm - 3pm Saturday the 9th November

11.01.2022 Autumn is setting in...the fire will be burning again for classes in the Yoga Shed. Tuesday 5.50am-7.30am with Paul Fretchling - Astanga Led Primary Thursday 6-8am Self Practice... Friday 6-7am Pranayama for beginners with Hayley Pero Other Self Practice times available -contact us to find out more!

10.01.2022 Classes starting up again for 2017....check it out!

09.01.2022 Another amazing day with Joanna Brown Facilitation and Coaching is happening at The Yoga Shed @ Medlow March 15th. Come along and Nourish Your SOUL https://facebook.com/events/s/nourish-my-soul/521874858432727/?ti=icl

08.01.2022 https://www.facebook.com/678825604/posts/10157721355435605

08.01.2022 The Summer Soltice is upon us. Time to renew, let go of the old and invite in the NEW! Reflect, Recharge, Re-MISSION

08.01.2022 As the seasons change and the light shifts we are called to explore our inner self, open our hearts and connect. Classes have changed for the Easter break: No Monday evening classes til 29th No Wednesday evening or Friday morning this week- 10th and 12th. Tuesday morning still on!

06.01.2022 Pranayama is not on again until December 11th.

06.01.2022 Spring has sprung in the Blue Mountains....get out and take it in. The bush is alive with life And with that NEW LIFE we have even more vitality charging yoga and more on at The Yoga Shed at Medlow. Monday: ... Moving with a Buddas Mind- QiGong an embodied bodily awareness and realized actuality sound journey with Ezra Bose 6.30AM- 8.30AM by donation. Contact Ezra for more info on 0499 646 188 AND Hatha Yoga with Kriya from 6pm to 7.30pm. Contact Kriya on 0407 203 771 for more info Tuesday: Ashtanga LED and Mysore with Paul Fretchling 5.50AM - 7.30AM. Contact Paul on 0410 354 700 for more info or just show up. AND Hatha Yoga with Pranayama and meditation with Tash Samara by donation from 6pm - 8pm. Contact Tash on 0413 939 977 Friday: Flow Vinyasa with Vercha from 9am -10.30am Contact Vercha on 0431 113 205 for more info AND Friday and Saturdays for 6 weeks - Arm Balancing Intensive with Vercha beginning from Friday the 20th from 5pm- Contact Vercha for more info on 0431 113 205 AND The Circle-a space to connect- A returning to ancestral roots and patterns. A holding space for one another as equals. Listening and releasing. Sharing experiences in life. Human connection on Sunday the 7th from 6pm with Tash Samara- by donation- please bring food and drink to share- contact Tash on 0413 939 977 for more info.

06.01.2022 One of the happiest moments is when you find the courage to let go of what you cant change. Close your eyes, take a deep breath and with a big exhale, let it all go...

05.01.2022 New Schedule arriving in 2019 at the Yoga Shala! Stay tuned for information.

03.01.2022 The Yoga Shed@Medlow is having a Spring OPEN house in November...Come and visit our space, chat to teachers, enjoy a chai and some sweeties, pick up the new schedule and hang with us....stay tuned for more information

02.01.2022 Open Day This Saturday at the Shala 1pm - 3pm Come and have a look, a chat, a cuppa ... Class schedules, yoga wear and other stuff available

01.01.2022 https://www.eventbrite.com.au/e/lolas-oily-fun-class-ticket

01.01.2022 Winter is upon us bringing us extended hours of darkness and cold as a reminder to take the time for inner exploration and reflections. The fire burns bright and warm in the Yoga Shed providing a space to experience yourself this season JOIN US Monday 6pm-8pm Hatha Yoga with Kriya... Tuesday 5.50am-7.30am Ashtanga LED Primary with Paul Wednesday 5.30pm -7.00pm Open for practice Friday 9am to 10am Vinyasa Flow with Vercha If you want to use the Shala for personal practices any other time please let us know. The Shala is always open for personal practice