The Bay Health Club in Brisbane, Queensland, Australia | Sport & recreation

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The Bay Health Club

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3269 3786

Address: 231 Flinders Parade, Sandgate 4017 Brisbane, QLD, Australia

Website: http://www.thebayhc.com

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24.01.2022 Hey Wednesday aqua team...guess what we're doing tomorrow. Paula

23.01.2022 Happy Sunday everyone! Is Barre and Pilates just for women? Definitely not! Both are practiced by many male sporting megastars including Cristiano Ranaldo (Photo: Ranaldo using the Pilates Circle). Join a class this week to increase strength, flexibility and so much more! ... For your reference I have listed the suggested props for my classes over the coming week. Monday 23/11 6:30am Mat Pilates - Weights Wednesday 25/11 5:00pm Mat Pilates - Loop Bands Friday 27/11 6:30am Mat Pilates - Pilates Circle Saturday 28/11 6:30am Barre - Resistance Bands 9:05am Mat Pilates - Resistance Bands Jacinta

21.01.2022 It is the most wonderful time of the year Join us for our Members Only Christmas celebration ... RSVP is a must - So please one of our helpful staff at reception for more information. See more

21.01.2022 Morning everyone. Happy Sunday. Below is the prop list for my classes this week. I look forward to seeing you at the Barre and/or Mat Pilates classes. Jacinta

16.01.2022 Rob will be having some time off this weekend! But no stress, Damon has you covered

15.01.2022 The Kettle bell team smashed it again this week Join in next week to get your sweat on

14.01.2022 Why choose The Bay HC? Premium gym equipment 50+ group fitness classes for all levels, State of the art swimming pools... A fun, friendly environment to begin your health and fitness journey. If you what to know more simply call us (07)32693786 or email us [email protected]

14.01.2022 HAVE YOU TRIED BOXING Want to increase Strength and power... Fat burning Improve core strength TUESDAY- 515AM AND 610AM WEDNESDAY - 700PM THURSDAY- 515AM

13.01.2022 NOVEMBER CHALLENGE IS HERE Come see us at the front desk and be the first to give it a go

12.01.2022 Happy Sunday everyone. Hoping you are all well. It was a wonderful to see so many members joining my classes over the week ~ check the ladies demonstrating control and strength during Barre on Saturday morning. Here is this week’s suggested prop list for my Mat Pilates & Barre classes. ... Mon 19/10 6:30am Mat Pilates - Sm Ball Wed 21/10 5:00pm Mat Pilates - Loop Bands Fri 23/10 6:30am Mat Pilates - Weights Sat 24/10 6:30am Barre - Weights 9:05am Mat Pilates - Resistance Bands Jacinta

10.01.2022 Two aqua members looking cute in their cossies after a hard session in the pool today with instructor Paula

09.01.2022 The count is in Most active members for October is here Keep up the great work legends

08.01.2022 New equipment, new moves, new sweat! if you loved it and if you're looking forward to using them at tonight's 6.15pm high intensity aqua boxing circuit with Paula

07.01.2022 Happy Sunny Sunday everyone! How amazing do the members look when applying the six principles of Pilates (breathing, concentration, control, centering, precision, and flow) during their Pilates practice? Resistance bands in action testing balance and strength. Please find listed the suggested props for my classes this week: ... Monday 2/11 6:30am Mat Pilates - No Prop Wednesday 4/11 5:00pm Mat Pilates - Resistance Band Friday 6/11 6:30am Mat Pilates - Small Ball Saturday 7/11 6:30am Barre - Loop Band 9:05am Mat Pilates - Weights Jacinta See more

06.01.2022 As Saturday Aqua class is high intensity Bootcamp , we're acknowledging Halloween tonight in a special Tabata class. Who's up for it? Paula

06.01.2022 Aqua Aerobics is one of the many group fitness activities avaliable with all Bay Health Club memberships. Have you participated in Aqua at The Bay Health Club? #aquaaerobics #groupfitness #health #fitness #lowimpactworkout

05.01.2022 GF TIMETABLE CHANGE

02.01.2022 Barre and Mat Pilates class members nailed it this morning, working on increasing their strength, control, balance and flexibility whilst using sliders and small Pilates balls. Feeling the Jacinta

02.01.2022 Happy Sunday everyone! There are only three weeks of group fitness classes scheduled for the remainder 2020. Saturday 19/12 is the last day for a Barre and Mat Pilates fix this year! So....be like Arnold Schwarzenegger. Book into a class or two. Arnie realised very early in his career that Barre and Mat Pilates was the perfect addition to his training schedule ~ enhancing the flow of movement and the styling of poses required for competition success. For your reference (and... mine ) I have listed the suggested props for my classes over the coming week. Monday 30/11 6:30am Mat Pilates - Small Pilates Ball Wednesday 2/12 5:00pm Mat Pilates - Resistance Bands Friday 4/12 6:30am Mat Pilates - Weights Saturday 5/12 6:30am Barre - No Prop 9:05am Mat Pilates - Sliders Jacinta

The Bay Health Club in Brisbane, Queensland, Australia | Sport & recreation