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The Better Health Generation in Brisbane, Queensland, Australia | Occupational therapist



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The Better Health Generation

Locality: Brisbane, Queensland, Australia

Phone: +61 1300 302 811



Address: TBHG operates nationally. Head Office: 19 Lang Parade. MILTON 4065 Brisbane, QLD, Australia

Website: http://thebetterhealthgeneration.com.au

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25.01.2022 'What you do in the morning sets the tone for the rest of your day and that includes what you put on your plate. ' HuffPost



25.01.2022 This years Psychology Week theme explores the role of psychology in helping those who suffer from pain, both acute and chronic. ‘More than a third (35%) of Australians experience chronic pain and for adults 65 years and older that goes up to almost 1 in 2 (49%). Psychological treatments have been found to be effective in improving function and reducing distress associated with pain.’ In a year where we have all faced a number of challenges, mental health support has become a...n even more essential resource for our community. From everyone at TBHG we want to thank all our psychologists for the tremendous amount of resilience and care they have shown throughout 2020 and beyond! For further resources on how psychologists can help with pain and tips for coping with pain go to: https://psychweek.org.au/2020-resources/

22.01.2022 Isolation can be tough. It’s ok to have good days and bad days!

20.01.2022 New research indicates employees are putting in more hours than ever, experiencing burnout and exposure to added stressors such as finances or the inability to separate personal and professional commitments and roles. Forbes



16.01.2022 'The way we consume news has been profoundly altered by media developments. As news outlets have adapted to media trends, the way people watch, read and listen to news has changed. And these changes aren’t without consequences.' The Conversation

14.01.2022 There's no better way to celebrate State of Origin eve than with a bit of old fashioned team rivalry! Yesterday our Wellbeing Code CEO/ maroons legend David Shillington, and Managing Director Dr Kylie Henderson hosted the first in a series of four Wellbeing Wednesday presentations at the new Brisbane Business Hub. Dr Kylie spoke about the benefits of building resilience, and why developing resilient leaders is so important, whilst Dave talked about his experiences with mental health and the importance of looking after your mental and physical wellbeing both on and off the field. A great morning spent with some wonderful Brisbane business owners! Excited to catch up again next week for part 2 of our Wellbeing series.

13.01.2022 This year OT Week not only shines a spotlight on the value of occupational therapy in our communities, but also serves as a call to arms to support those hardest hit by the challenges of 2020. We would like to take this opportunity to celebrate our very own team of hard working OT's who's passion and drive help people to achieve their full potential every day!



11.01.2022 How we respond to to events in our lives has a significant impact on our ability to build resilience - The New Yorker

10.01.2022 Breathing exercises are a quick way to get on top of feelings of anxiety. Box Breathing is an easy exercise that will lower your heart rate and help alleviate feelings of anxiety.

10.01.2022 It’s International EB Week! Epidermolysis Bullosa (EB) is a group of rare genetic conditions that result in very fragile, and easy blistering of the skin. Blisters occur with minor trauma or friction (or from something as harmless as a hug!) and can be very painful. EB affects over half a million people worldwide. Kids with EB are often called Butterfly Children, because their skin, both internally and externally, is as fragile as the wings of a butterfly.... Our Managing Director is from a family of EB butterflies, and, as a result, we bring personal experience to better support those with EB, their families, carers and others. This could be through Occupational Therapy, Psychology, Physiotherapy and our other services, plus lived advice. EB is a class one condition on the NDIS. This means anyone with this condition is automatically approved. If you need support for EB, please call us on 1300 632 639. #EBAWARENESS

07.01.2022 'Always Was, Always Will Be.' recognises the First Nations people who have occupied and cared for this continent for over 65,000 years. NAIDOC 2020 invites all Australians to embrace the true history of this country a history which dates back thousands of generations. The Better Health Generation acknowledges the traditional owners past and present of the land on which we work, and commits to empowering and supporting all Aboriginal and Torres Strait Islander Peoples in every aspect of our practice.

07.01.2022 At The Better Health Generation we are committed to providing ongoing positive results for you and your clients. Working across a range of disciplines TBHG has the right support for whatever you need. Get in touch now to learn more. https://bit.ly/3clrZFl



06.01.2022 Our mental and physical health are intertwined. We are able to think better, feel better, and be better, when our physical and mental health are being looked after. Talk to us about our new wellbeing app Your Health+ to find out how we can support you: https://bit.ly/3clrZFl

04.01.2022 National Mental Health Month reminds us to take 5, invest in self-care, and reach out if we need a helping hand.

02.01.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them

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