The Body Project By Jourdana / Personal Trainer | Other

The Body Project By Jourdana / Personal Trainer

Phone: +61 419 843 326

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25.01.2022 My Valentine is I’ve found my #swolemate

23.01.2022 What a mid week throwback to this babe -> Libby. Iv'e been working with Libby for over 3 years with some breaks here and there and I must say she is the most compliant nutrition client I have ever met! We all slip up here and there or we make a paddle pop work into our macros for the day, well Libby is most happy doing her thing and eating what she enjoys, clean nutritious food. I'm comfortable saying almonds are this girls fav. You wouldn't believe this beauty has had 3x ...children, nope didn't think you would but she has indeed and what a killer rig. Could we be returning to the @icnwa stage? I love a good rumor lol See more

18.01.2022 Only 4 ingredients I’m not a fan of reheated chicken breast chunks so TIP throw your chicken boobs into a food processor and turn it into mince... moist and no yuk reheat chicken taste I do not buy chicken mince from the shops EVER, check the colour of the minced breast pictured vs the shop bought stuff ... Swipe to see ingredients and amount per portion, I made 4 serves and divided equally. Enjoy! Tag me if you recreate

17.01.2022 Okay I have a great idea!!! Not sure if we will be open in a week, a month or 6 so I’ve come up with a way to keep positive. There’s 31 days in most months so we need over 180 posts just to be sure Post a Facebook or instagram a pic, tag us in and tell us why you love our gym, why you love working out at 24/7 Power Fitness Then we will post a post daily with everyone’s kind words. ... I’ll start us off I love my gym @powerfitness_rockingham because our members are bloody amazing, the support Matt and I have received over night has been so heart warming and we wouldn’t be the gym and community we are today without you all. So thank you. Your turn #powerfitfam See more

13.01.2022 Rise and shine babes. B R E A K F A S T Chobani... Strawberries Store brought granola Track it, eat it, enjoy it! See more

12.01.2022 Alternate dinners this week Beef Lasagne C53 F26 P72 Chicken Pesto Pappardelle C26 F12 P44... Who’s keen for the recipe?

11.01.2022 Client & coach, aren’t we cute Powerlifting isn’t just for the blokes Best soft suit I’ve owner @titanaustralia

10.01.2022 Are you bored or stressed out of thinking what to do in the gym? Hit me up on how I can help you with a training plan in the gym.... I'm here to help your reach your training goals so if your ready to make a change slide into my DMs. See more