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The Bootcamp Team | Sport & recreation



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The Bootcamp Team

Phone: 0478704744



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21.01.2022 When home reno turns into a workout



21.01.2022 I like to move it, move it! If you stop, your friends train longer

21.01.2022 I’m sure we’d all love something like this!!! The adult version may contain pushups and burpees

19.01.2022 Box jumping into the weekend!! Train hard, play hard



14.01.2022 A bit of fun keep up the good work at home Team if you need any tips or tricks, give me a holla!

13.01.2022 Congratulations Simone!! She finally did it .. she trained in the rain and she braved the grass without a towel! You have come so far and your training buddies and I are super proud of you It’s a good lesson for everyone to learn and apply in everyday life! We all have different challenges .. no matter how big or small, be proud of yourself that you are trying!

06.01.2022 Social distancing and still working out!! This crew is awesome no excuses!! Outdoors, fresh air and lots of space



05.01.2022 Cooling down done right!! Cooling down allows your body temperature, blood pressure, and heart rate to return to their normal levels. Stretching your muscles while they're still warm can help to reduce lactic acid buildup, reducing your chance of muscle cramps and stiffness.

03.01.2022 Leaping into the weekend all pumped and ready to go #leaping #sprintsession #bootcamp #hillsprints

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