The Brass Parlour in Adelaide, South Australia | Sport & recreation

The Brass Parlour

Locality: Adelaide, South Australia

Phone: +61 428 656 717

Address: 58C Beach Rd 5165 Adelaide, SA, Australia

Website: http://thebrassparlour.pike13.com

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Dance studio
• Fitness trainer

25.01.2022 NEW CLASS + SPACE IN LYRA Wed @ 6.00pm - Conditioning for Lyra Wed @ 6.30pm - Lyra Sun @ 9.30am - Lyra... Level up your Lyra skills faster with our new class, Conditioning for Lyra! Its available both in studio and virtually (using Zoom). Spaces have opened up in our Wednesday evening and Sunday morning Lyra classes, if youve been thinking about now is the time. Lyra spaces are extremely limited, send me a DM me if you want to claim one COMING SOON: 2 Lyra Workshops

24.01.2022 Concerned about the quality of online classes? Weve got you covered! Theres still time to book into Chair Dance @ 8:15pm tonight. DM Mollie Burford ASAP to secure your spot. P.S. Doing our online classes are a fantastic option if you dont want people watching you, just turn your cam off

23.01.2022 LUCKY DIP CLASS TONIGHT: CHAIR Need a lil something to start your week off right? Come dance with us tonight ... FOR FREE! All members are welcome to attend Chair Dance tonight for free! Chair Dance ... 8.15pm in studio AND virtual Free for members (tonight only) / $15 casual Book in at thebrassparlour.pike13.com What to Bring: Yoga mat Water Knee pads (optional) Heels (optional)

23.01.2022 See Poleography on our timetable, but wonder what it is? It's a choreographed pole dance routine, appropriate for all levels. Here's a peek from our class tonight ...

22.01.2022 ON WEDNESDAYS WE WORKOUT Each Wednesday well be sharing Jarrod Tuckers #WednesdayWorkoutChallenge Jarrod is Mollies PT and mentor/trainer for Zumba, Zumba Gold, and STRONG. He knows his stuff and can put a hurting on like no other! ... Full wirkout challenge posted in our Divas Only group. Some of his challenges are easy-ish and some are brutal. Do it at your own level! Record yourself and post your videos in our group. Even in isolation, we CAN workout together!

22.01.2022 Anyone feeling a bit stressed or overwhelmed from the last week of riding the Ronacoaster? Same The best way for me to deal with stress and to re-center myself is through dance and working out. Maybe that works for you too? In the spirit of helping our community heal, we're opening our door to non-members. Any member (or paying client) can bring a friend to participate in class for free. However, space is extremely limited, so message us ASAP to book in

21.01.2022 WERE BAAAAAAAACK!!! ... and were online! All classes this week are free. Full schedule as of next week. Weve done lots of testing, but you never know whats going to happen until you go live ... Whos ready to get their sweat on? Book now! https://thebrassparlour.pike13.com/schedule

21.01.2022 Urban Line Dance * Friday * Were getting in on The Toosie Challenge!

20.01.2022 Our classes have been booking out so weve added a few more! Message us for info or book in at thebrassparlour.pike13.com

19.01.2022 TUESDAY NIGHT Dance like a video vixen, stretch to get that bendy body, and power through in pole ... were serving up all the goodness to help you enjoy your night in. Booking Link:... TheBrassParlour.Pike13.com See more

19.01.2022 New social distancing guidelines in regards to COVID-19 were released today. We are 100% upholding all official revommendations. Our top priority is to help our clients, staff, and community to be safe and healthy. Accordingly, we are capping all non-apparatus classes at 8 participants. Non-apparatus classes include: Zumba, Zumba Gold, STRONG by Zumba, Veraflow, Stretch, Twerk, & Chair We understand that this might be frusterating, but we want to do our absolute best to help ...everyone stay safe and healthy. Please book into classes early to avoid disappointment as some classes will book out. We are looking for alternative solutions and will post new information as it becomes available. Thank you in advance for your understanding

19.01.2022 $50 PRIVATES Have you been thinking about trying Pole, Chair Dance, or Twerk? Are you concerned about looking silly in front of other people? Or maybe you have some experience and you want to level up and perfect your technique? Private lessons with Mollie are currently on special: the first FIVE people who book in for a package of 3 lessons only pay $50 fir each lesson ($150 total)! Message us to book in

18.01.2022 BREAKING NEWS: Gyms (including fitness/dance studios) are closed for 2 weeks as of MIDNIGHT. As such, all memberships will be PAUSED tonight and will resume when we are allowed to re-open. We are putting virtual options together for you now. Our classes tonight are virtual. You are welcome to join us. ... 6pm: Zumba 7pm: FB Live - Q&A in Divas Only Group 8pm: Veraflow I am enquiring with SA health about running outdoor fitness classes, small group coaching, and pole privates. I will update you as soon as I have news. I am available for virtual privates, coaching, and classes.

17.01.2022 We've got some hot tracks lined up on Thursday night Get you're groove on then find your Zen with us in Christies Beach Sharing is caring

16.01.2022 WE ARE RE-OPENING The Premier just announced today that we are able to re-open on 1/6/20. Thats in ONE WEEK! We will have to maintain 1.5m social distance and cannot have more than 1 person per 4 square meters inside.... *** POLE / LYRA PARTICIPANTS *** Message or text me ASAP as spaces will be limited. We dont want you to miss out! P.S. You are welcome to share this post and/or tag your friends!

16.01.2022 NEW CLASS ALERT On Wednesdays at The Brass Parlour, Miss Burlesque SA will be teaching back to back Burlesque classes. 7pm - Burlesque Basics: Skills & Drills 8pm - Burly-ography (a choreography based class)... These classes are appropriate for all ages, skill levels, sizes, and fitness levels. Learn how to to Bump & Grind the night away like a true Burlesque beauty.

16.01.2022 ..:: UPDATED TIMETABLE ::.. Message us to book into classes and we will see you this week

16.01.2022 Please join me in welcoming uber talented pole dancer Ashleigh Hellfire to our Brass Parlour Instructor team! We are ecstatic to have her on the team and cant wait to dance with her She teaches her first class tonight! Ashleighs Poleography style is more contemporary (if "sexy" isnt youre thing you definnately want to check out her class)! Wednesday ... 7.30 Intermediate Pole Thursday 6.30 Beginner Pole 7.30 Poleography

16.01.2022 This RARELY happens ... we have space in Beginner Pole tonight! Message us ASAP if you want in! Spaces are limited. TONIGHT ONLY - SPECIAL OFFER ... 6.30pm Poleography AND 7.30pm Beginner Pole for only $40! (offer valid for people who are not regularly enrolled in either class) See more

15.01.2022 A lot of booty shaking ... in hundreds of different ways. Can you count how many different ways we shake our pretty peaches in this Twerkography?

14.01.2022 Our new timetable is out NOW! Were back in the studio teaching tomorrow ... get your fitness and dance fix with us online. DM us or comment with any questions. Were only teaching one pole class a week to start with. If you have a pole at home, were more than happy to do private lessons with you. We understand that due to the changes in our world recently, some household budgets may have been affected. Our mission is to make dance and fitness accessible to everyone. We hav...e decided to make Friday night Zumba and Friday night Zumba Chair FREE. We believe in the power of exercise and dance to help us mentally and physically, we want to make sure everyone is included. Live, Love, and Move

14.01.2022 TANGO TUESDAY! tonight we start our Pole Tango and Im so excited!! We will get a little bit tango techy, work on walks and arm throws. Pleasers are welcome but I would suggest dance heels (3inches or low heel) 7pm tonight! Come along and dont miss out on the first lesson for this dance Jax

14.01.2022 Even babies are getting in on Urban Line Dance! We learned this dance last week ... Try it for yourself, Fridays @ 6:30pm. https://vm.tiktok.com/Tu4pFF/

13.01.2022 STRONG Small Group Training * Only THREE spots remaining* * starts Thurs 3 Dec @ 6.15pm * The STRONG program was a total game changer for my own fitness, strength, and fat loss. And continues to be, I do it religiously with my trainer (whether I feel like it or not).... It will challenge you to work at your OWN personal best. That means it will feel hard. It's meant to. It means it's working. Progress rarely happens by sitting in our comfort zones. 2020 has been full of unexpected surprises Do you feel like you want to give this year the most epic send off ever? Do it by getting stronger and fitter with me, as a team Walk in as you are, finish 2020 as your next level self STRONG is perfect for general health & fitness, toning, and leveling up your pole skills. 3 STRONG Small Group Training Sessions Unlimited STRONG 30 sessions in December STRONG 30 on-demand class for December $123+ value, for only $60! Message me ASAP to book in as spaces are extremely limited. P.S. Notice I didn't mention weightleoss. That's up to you. You determine your own goals, my job is to support you and help you achieve them. I'm not going to tell you not to eat the things at the holiday parties. 100% your choice and zero judgement. Though I will say, one of the bonuses of HIIT style training, like STRONG, is that you continue burning more calories even hours after you finish exercising.

13.01.2022 This picture in the comments was taken 10 years ago, about a week before I moved to Australia. I had no idea how much my life would change (career, 3 more kids, depression, weight gain, diabetes, divorce, and the death of both parents). My lowest point was a few years after this picture, around 2016. There are gifts in everything though. Things had to get bad before I was willing to do the work ... mental and physical... to change my life! Fast forward to the video. Dancing... on the beach, by myself solely because I wanted to I'm so different than I was 10 years ago. Today I can say that I'm happy, confident and I love myself I have a partner who treats me amazingly, a job that I love, and I get to help others improve their confidence and shine brighter than ever before People often tell me that they wish they had my confidence. Here's the truth: I wasn't born with it. It didn't happen by accident either. The old adage "fake it untill you make it" didn't work for me. I actually had spent a lot of time (years!) with poor self esteem and low confidence. But ... I have discovered the secret to unlocking confidence, and I'm ready to share it with a small group of people in my new 4 week program (spaces are limited). Confidence and self-love go hand in hand. And really, what better gift could you give yourself this holiday season? It will be THE gift that you cherish for the rest of your life. We start on Monday 14 December. People from all over the world and of any age are encouraged to participate. It's easy to do in your own time, when it suits your schedule. We'll be doing mindfulness, beginner-friendly dance (no equipment required), a few light workouts, challenges, and a special heels choreography that I have designed specifically as an alarm clock for your inner bombshell. If you want to improve your confidence and let your inner beauty dazzle the socks off of your friends and family, adjust your crown and message me now to grab your spot

13.01.2022 Its nearly Zumba time! After a week without Zumba, I need this so much!

13.01.2022 Who wants a pole for home? Pre-order s with X-Pole open on Wednesday!!!

12.01.2022 We are inclusive. You are welcome to be a part of our dance fam. Right now especially, the world needs more love and acceptance.

11.01.2022 Join me for our FB Live Q&A tonight at 7pm! If you're not in the group, ask to join "Divas Only - Welcome to The Brass Parlour" ASAP

10.01.2022 UPDATED TIMETABLE * * * * * MONDAY * * * * * 6pm: STRONG 30 7pm: Zumba Step... 8pm: Veraflow * * * * * TUESDAY * * * * * 6pm: Twerk 7pm: Routine * * * * * WEDNESDAY * * * * * 6.30pm: Pole - All Levels (you must have your own pole at home) * * * * * THURSDAY * * * * * 6pm: Zumba 7pm: Chair Dance * * * * * FRIDAY * * * * * 6pm: Country Line Dancing / Urban Line Dancing 7pm: Sip & Chat (FREE - all are welcome!) Grab a drink and join us on zoom to hang out and connect. No dress code (PJs are ok). * * * * * SATURDAY * * * * * 9am: Zumba 10am: STRONG 30 10.30am: Veraflow This timetable will be effective (with possible slight changes) for as long as our physical studio is closed. I am taking on new clients for privates, both local and International. I'm happy to to a private in anything that I teach: Pole, Chair, Twerk, Heels, Urban Line Dance, Country Line Dance, Floor Tricks & Techniques, Conditioning, Stretch. DM me to see if our availability matches up.

10.01.2022 NEW TIMETABLE FOR MAY We have some exciting new classes including Heels, an intensive Stretch + Mobility class, and Urban Line dancing (we know, nobody in Australia knows what this is ... video coming soon ... think "The Nutbush" dance). Were also adding more Veraflow and STRONG (now officially called STRONG NATION). Jax is back! Shell be kicking your butts online ... The rest of your online instructor crew is the same: Mollie, Sarah, Moisty, and Ailyn ... keep an eye out for special guest instructors though! Were now offering private lessons and parties online. DM us for more info Book in at TheBrassParlour.Pike13.com (our booking site is currently being updated, while this is happening youre welcome to DM Mollie with bookings). P.S. According to Fitness Australia, less than 10% of clients have transitioned to online fitness. We 100% believe in supporting local pubs and cafes, please extend support to your local dance and fitness studios. Please consider sharing this post to help more people see whats on offer.

09.01.2022 Wonder what happens in a Twerk class? A LOT of booty shaking and of course, Twerkography. Couldnt resist dancing to this classic tonight! NSFW lyrics ... but were probably all working from home Can you count how many different ways we show off our pretty peaches in this Twerkography clip?

09.01.2022 We are SO incredibly proud of our PUSH UP CHALLENGE TEAM We are cheering each other on, helping each other, checking in on each other. We wanted to do this to raise awareness and funds to support mental health, the sense of community and teamwork that has come out of this in only the first few days is beautiful. If youve been thinking about joining, registrations close on Wednesday, so there is still time!... Thank you from the bottom of our hearts to those of you who have so selflessly opened their wallets, even during these challenging times. We are on Day 2 of the challenge and not far from our goal. I wondrr if we mught even surpass our goal! All money raised goes directly to Headspace Onkaparinga. Thank you!

08.01.2022 Get your peach in gear ... TWERKSHOP on SATURDAY! Booking links in description on event page. See you soon: in person, on Zoom, or catch the replay later ... https://fb.me/e/cYw8VjB5k

08.01.2022 COVID Safety We want you rest assured that we are going above and beyond what is required in our government issued COVID Safe plan to keep you, your family, our staff, and the greater community safe. The studio is capped at 35 people. We have voluntarily reduced our numbers to a max of 15 at all times (excluding staff).... We practice social distancing of 1.5 meters where possible (as required by COVID requirements). This means no doubles or sharing apparatus. We are storing the silks for Aerial Yoga in plastic boxes that are labeled with participants names. This ensures cross-contamination doesnt occur, even with a week in between. We have built extra time in our schedule to allow for cleaning between classes, especially classes that include floor work without a mat. All apparatus and mats are thoroughly sanitised before and after use. By Friday 21 August, all staff will have completed COVID Marshall training. We are grateful that we are able to train and dance (unlike our friends in Victoria). Please continue to join us in doing everything that we can to keep each other safe. If you have any questions or concerns, please reach out

07.01.2022 COVID SAFETY UPDATE The SA Government has just announced that any organisation that requires a COVID Safe plan to operate will need to use QR Code COVID Tracing as of Tuesday 1/12/20. QR codes will be posted on the whiteboard, inside of the front windows, and on the mirror to ensure that we can all sign in while maintaining social distance. We will continue booking via Pike13 (our back up tracking).... What this means for you: Please bring your phone to class and sign in using the QR code before claiming your spot on the dance floor. I'm happy to help anyone who may need it.

06.01.2022 THE PUSH UP CHALLENGE: Fact of the Day An estimated 15.5% of young LGBTIQA+ Australians have made a non-fatal suicide attempt at some point in their lives. Among trans people, that number rises to almost 50%. By this measure, the LGBTIQA+ population is the most over-represented group in the country. * * * * * * * * * * * * * * * * * * * * * * * * ... At The Brass Parlour, some of us identify as LGBTIQA+. The rest of us are allies. Everyone is welcome. We hold space for ALL of us to be our authentic selves

06.01.2022 New timetable is out! Were still updating our booking site, please book in via text at 0428 656 717. See you Monday

06.01.2022 Veraflow is one of my favourite ways of doing self-care. I legit do it nearly every day, even on days that I'm not teaching it! That's how much I love this program! AND this track helped me get my splits back after my hip injury. You don't have to be flexible or fit, it's appropriate for everyone. The mindfulness at the end is a beautiful way to remind myself of what's important in life and to practice gratitude.... This is NOT yoga or Body Balance, it's a unique program that speaks to me on so many levels. Book in for class to experience first-hand what it's all about! thebrassparlour.pike13.com #gosouthgolocal #christiesbeach #beachroad #onkaparinga #southernsuburbs #dance #stretch #mindfulness #reset #zen #peace #gratitude #positive #bodypositive #veraflow

05.01.2022 URBAN LINE DANCE Our brand new class kicks off on FRIDAY @ 6:30pm! Check out this vid to find out what it is and for a sneak peak of one of the dances well be learning! ... Mollie grew up dancing these dances abd is super excited to share it with you. Special offer: your 1st class is FREE We know its new for many of you, so heres a win-win way to give it a go. Coupon code: FUNKYFREE Book in with a Gmail email address at TheBrassParlour.Pike13.com

04.01.2022 Monday night is going off at The Brass ONLINE! Pick your class or do all 3, tonight we are: getting those feel good vibes with Zumba... sweating to the beat in STRONG giving our peaches some love in Twerk Book in ASAP at TheBrassParlour.Pike13.com

03.01.2022 A little bit about what its like to be a group fitness instructor and why its so important to support your local fitness professionals

03.01.2022 Get your calendars out you wont want to miss this... PETE IS MAKING A SPECIAL GUEST APPEARANCE!!! He is teaching Zumba at 10:30am ... rumour has it that Pete has some killer new tracks up his sleeve. Be sure to book in*, especially because this is a special one-off class with Pete! ... *Class size is limited due to COVID restrictions

02.01.2022 A message to our loved Brass Parlour dance & fit family: For the benefit of everyones health and safety, we need to follow government regulations. As of today,Monday 23rd March, the physical studio will be closed until further notice. All direct debit memberships will be suspended as of today. All expiry dates will be extended. If you have questions, please message us. We will get back to you as soon as possible.... ONLINE CLASSES Live stream online classes will be starting later this week! Watch this space Zumba Zumba Gold Strong by Zumba Chair Fitness Chair Routine Twerk Technique Twerk Routine Floor Dance Sexy 101 (non-pole exotic) Stretch Veraflow ONLINE PRIVATES Instructors will be available to teach private lessons in any of the above genres. If you have a pole, lyra, and/or hammock/silks we can do online privates in these too. The studio is closed to the public (sorry, face to face privates arent an option). STUDIO PARTY We are organising a free online studio party with performances, games, dancing and more! Grab a drink and your device and lets party! All are welcome We know change isnt easy, but lets try look at this as an opportunity to strengthen our connections and grow. Love and lookout for yourselves and eachother. If youre struggling or need help, please reach out! We are so grateful for your ongoing support and understanding. Well come out stronger on tbe other side and be training together again in person before you know it In the meantime well see you online Sending so much love, hope, and peaceful wishes your way ... and virtual hugs Sincerely, The Brass Parlour Team

02.01.2022 Our December schedule is available now! Have a look and book in ASAP, as certain classes are sure to sell out again.

01.01.2022 Theres time to book in to tonights classes ... whether you wanna dance, lunge, or shake your boo-tay (or do all 3!). Weve got you covered Dont want to go it solo? Tag your friends, the more the merrier!