The Concentric | Brand

The Concentric

Address: 110-112 The Corso, Manly 2095 Sydney, NSW, Australia

Website: http://www.theconcentric.com.au

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25.01.2022 Happy Indigenous Literacy Day! The sharing of knowledge through stories is so important to First nations people and culture. The Indigenous Literacy Foundation ...is hosting a virtual celebration today with Jessica Mauboy and Archie Roach and including kids from the Tiwi Islands and Jilkminggan! #Territoryproud Tune in here at midday NT time: https://www.youtube.com/user/IndigenousLiteracy/featured by City of Darwin Libraries for National Reconciliation Week 2020.

24.01.2022 How often do you feel bad when things dont work out the way you think they should? Do you fall into self criticism, shame, anger or blame ? Perhaps there is an alternative, which isnt about settling for mediocrity, but conversely developing more emotional resilience to carry on & grow...

24.01.2022 Meet Gergana Winzer, who will begin teaching our Monday morning class from September 7th. . Gergana loves anatomy s well as the more spiritual sides of Yoga tradition. She ensures that her students learn something new every time, being around how your body works or interesting facts from Indian mythology, yoga scriptures and philosophy to apply to todays busy life. Her practice is suitable for beginners as well as advanced practitioners and... expect to never get bored. #yoga #anatomyandphysiology #meditation #manlybeach

23.01.2022 New customers can now experience 3 classes for $20. Stylish venue , authentic & experienced teachers , best views in Manly . Sign up via link below

23.01.2022 Welcome to your space in front of the ocean!

23.01.2022 Thank you to everyone that came to practice for your support in our opening 2 weeks, we hope you enjoyed your classes ! We are happy to have been able to donate a proportion of takings to @reddustoz . More importantly we have started conversations about the importance of Acknowledgment of Country, & how we might support policies that empower First Nations people, such as the right to be taught their own culture & languages at school. If youd like to support this important initiative you can head to @childrensground to learn more, or sign the petition link in comments below.

23.01.2022 Who would like to try a free yoga class this Saturday? Overlooking beautiful Manly Beach, the views do not get better that this . Our 8am- 9am class is already fully booked, but we still have a couple of spots at 5pm . DM me if youd like to reserve a spot. Places limited. @ Manly Beach, Sydney Australia

22.01.2022 Be sure to head to our website to book ahead to secure your spot. Looking out over Manly beach as the sun rises, putting the sun in your Sun Salutations www.theconcentric.com.au

22.01.2022 Looking for a better way to spend your weekend?

21.01.2022 Beautiful Sam is holding a very special 2 hr Full Moon Tantric flow class at 6.30pm on October 1st For more details check out @manna_moves latest post or search for the class on MINDBODY #tantra #fullmoon

21.01.2022 Only that day dawns to which we are awake. There is more day to dawn. The sun is but a morning star. Henry David Thoreau = Mornings @ The Concentric

21.01.2022 Emmas classes focus on cultivating awareness...noticing thoughts, feelings & sensations... creating the inner spacious to respond rather than react to what we encounter. Not resisting or clinging to that which we cannot change, but moving towards it. Life meeting Life . #mindfulness #yoga #meditation #energy #freedom #equinimity #elevate

20.01.2022 Another beautiful gathering last night with our woman’s yarning circle . Thank you to all who connected, especially to Tegan Murdock from Ngumpie Weaving who... gave us the honour of sharing her culture , stories & teaching us how to weave. There is a wound in the spirit of our nation as a result of the shameful treatment of First Nations people, so much healing still needs to occur. We must learn to listen more deeply. Listen to ourselves, listen to each other, & listen to the spirit of the land upon which we reside. Thank you to all the strong Aboriginal women for trusting us & being open to share the gift of your presence & wisdom. #community #respect #alwayswasalwayswillbe See more

20.01.2022 You may have noticed Friday class is cancelled this week, as we are shooting some footage to help showcase our beautiful space & teachers. Working with the most amazing team @plazitascreative

19.01.2022 Like the tides, our bodies, minds and spirits follow the rhythm of the Moon. . Dancing with the Moon is the ancient knowledge of aligning our own rhythms with the cycles of the Moon. It is time to reawaken this knowledge and dance with the flow of life. Full Moons are typically times of release and letting go; yet releases don’t always have to be hard and painful. Let’s dance and meditate together to release what is no longer needed at the end of this year. @sabinasdr...eams & other women leaders will guide you.... Let’s share our inner beauty and wisdom while watching the Moon rise in a sacred cacao ceremony. At this Full Moon, we will work with the magic of flowers, crystals and water. At the end of the circle, you will be gifted tools and flower essences to help raise our vibration and open to new beginnings as we enter the Age of Aquarius. Pre- booking essential. Head to the events section of our website to secure your spot See more

19.01.2022 Release & align with the rhythms of nature . So long as women we have been disconnected to rhythms that govern us, now is the time to learn how to embrace & celebrate this power. I truly believe in this work and I know deep down in my heart that it is needed are the words of facilitator @sabinasdreams join her & other women leaders at 6pm this Friday for Cacao ceremony and dance in the moonlight followed by a meditation and sound healing. We use crystal healing, flower essences, dance and sound to release what no longer serves us, create space for the new and raise our vibration. There are a few places left, book via our website #events @the_concentric #meditation #yoga #sensuality #womensupportingwomen

18.01.2022 What an amazing combination Yin & Reiki !! See below for more details about this exciting workshop: Enjoy a healing journey for the body, mind and soul Through yin yoga we will release stagnancy in the physical body, allowing the mind to rest and emotions to reset. During the practice you will receive individual Reiki healing to clear any blockages or imbalances in the energetic body. Pure bliss!... This yin yoga practice, designed and guided by Cristina to release tension from the physical body and calm the nervous system will be gently enhanced by Chelseys healing touch. BIO: Cristina Berrios is a qualified yoga teacher and enjoys sharing the benefits of the practice in a nourishing and accessible way to all. With her calming and gentle nature Cristinas yoga sessions leave you feeling hugged and cared for. Cristina creates a holistic experience and caters for all levels of yoga with ease and grace, from the beginner to advanced. Chelsey Prior is a certified energy healing practitioner with over 16 years of meditation, experience and a love for sharing natural holistic self-care and healing practices. Energy healing sessions with Chelsey cultivate calm, clarity, balance and groundedness. With warmth and compassion Chelsey holds space for you to relax, connect, heal and grow.

17.01.2022 NAIDOC week celebrates the history, culture & achievements of Aboriginal & Torres Straight Islander people. The Concentric is privileged to be hosting a Yarning circle this Thursday 12th November @ 6.30pm. We all have an important role to play in growing knowledge and understanding of Aboriginal culture across our Northern Beaches, homelands of the Gaimaragal people. This Thursday a Yarning Circle is taking place with our local Aboriginal women, who live and care for country, the Yarning Circle invites non- Indigenous women to contribute to sharing stories of how we all can work together. If you would like to attend, please message Emma directly. Please note this is for women only & places are very limited.

15.01.2022 Please Appreciate the power of your positive vibrations, the healing effect you have on yourself, your body and all living beings around you is absolutely extra...ordinary! Therefore the importance of letting go of negativity including thought patterns limiting beliefs and ways of being is absolutely critical right now. Truly begin to Love and honour the gift of life We are in a very powerful transition like never before, nothing stays the same everything is always changing but there is as we all know a huge planetary universal shift happening right now. This amazing group of beings yesterday at the Tapping mentoring day illustrated the power of love and the vibration of what that can bring to each and everyone of us and all those we meet! See more

15.01.2022 Have you met Sam @sammanna @manna_moves . Learn a little about why she practices yoga, and what you might experience in her classes. #peace #freedom #presence #yogateaching #yoga #meditation #wellbeing #manlybeachaustralia #health

14.01.2022 You give energy to what you give your to. Buy better this Christmas

13.01.2022 I was deeply honoured to be able join a yarning circle last night at The Concentric with strong & beautiful local Aboriginal women leaders & other beautiful ...local women. We shared food, stories & culture, getting to know each other & sharing the gifts of our presence, allowing the movement of spirit to touch our hearts. We as non-indigenous Australians enjoy the benefits & blessings of this wonderful country; & with this privilege we have a responsibility to recognise that it is a land that was Stolen from First Nations People & do what we can in our own way to take the steps towards true reconciliation. #alwayswasalwayswillbe #community #connection #women #NAIDOC2020 See more

13.01.2022 Who else is dreaming about a delicious getaway? I have 1 spot left for my Byron retreat and I would love to welcome you. Daily yoga, meditation, exploring ...and lots of unwinding in nature. Oh and the amazing food! $1,100 all inclusive, payment plan available If you feel the call let me know. Follow your bliss! See more

12.01.2022 At the end of the day, the most important relationship that you will ever have is with yourself. The Concentric is a welcoming space, where we will guide you no matter what level of experience you have in yoga or meditation. Heres Paola @pachamamamagic to explain more #relationships #yoga #meditation #health #welcome #wellbeing #stillness #sunrise #pranyama #manlybeach

12.01.2022 Join us tonight for this insightful conversation broadcast live here on our Facebook page from 8pm (AEST)! Our Founding Chair William Tilmouth and CEO Jane Vad...iveloo will be joined by Asylum Seeker Resource Centre (ASRC) CEO Kon Karapanagiotidis and founder & director of Igniting Change Jane Tewson to explore visions for justice and strategies for effective social change in everyday life. Make sure you are on the Childrens Ground Facebook page at 8pm (AEST) tonight to watch the live stream! We welcome your questions and comments for these inspiring speakers. A conversation of the recording will also be available after the event if you are unable to join live.

10.01.2022 Gazing gently at the sun during the first few minutes of sunrise facilitates activation of the pineal gland. The pineal gland is a pea-sized gland shaped like a pine cone, located in the vertebrate brain near the hypothalamus and pituitary gland. Also known as the third eye, it is a revered tool of seers and mystics and considered to be the organ of supreme universal connection. Its significance appears in every ancient culture throughout the world. For example, in Ayurvedic philosophy, the third eye is represented by the Ajna chakra and in Ancient Egypt, the symbol of the Eye of Horus mirrors the placement of the pineal gland in the profile of the human head. The third eye is connected to clarity, concentration, imagination and intuition.

10.01.2022 Safety first. The Concentric hosts yoga classes in a premium venue and in normal times the highest quality mats & props would be supplied for your convenience. Due to COVID-19 considerations our mats are disinfected & put out in the sun after each class, but better to bring your own mat if you have one. We provide disposable hospital cover sheets for you to use if required.

09.01.2022 Come join us in this beautiful oceanfront space for a workshop or yoga class. We operate out of a co-share space which is also available to hire during the week for events & corporate meetings. The style of this video reflects The Concentrics commitment to acknowledging the true history of Australia, the home of First Nations People & contributing to charities & initiatives that support the movement towards reconciliation.

09.01.2022 Don’t miss out

08.01.2022 Dancing with the Moon is a space for us to co-create the life we are dreaming to live, right now here on Earth. We follow the cycles of the Moon and meet with every New and Full Moon to witness the beauty and magic of each of us and create an offering from the heart. Full Moons are typically times of release and letting go; yet releases don’t always have to be hard and painful. Let’s dance and meditate together to release what is no longer needed at the end of this year. L...et’s share our inner beauty and wisdom while watching the Moon rise in a sacred cacao ceremony. At this Full Moon, we will work with the magic of flowers, crystals and water. At the end of the circle, you will be gifted tools and flower essences to help raise our vibration and open to new beginnings as we enter the Age of Aquarius

08.01.2022 Sankalpa comes from two words: San, which means that which resonates with spirit, and Kalpa, which is an intention. The goal of the Sankalpa practice is to embed your intention into the deeper realms of your unconscious, enabling you to realize your life’s purpose and manifest it into your living with grace and ease. @emma_well_being @gheryk are excited to be leading a workshop on the afternoon on Saturday December 19th, tickets released this weekend Join us to learn tools & techniques to enhance your energy, rise beyond your obstacles & elevate your being. #intentionsetting #manifestyourlife #yoga #kriya #meditation

08.01.2022 Sam is a wild & beautiful spirit , whose classes unfold with intuitive dynamism, grounded in many years of teaching experience. Sam sprinkles each class with a good dose of playfulness, humour & joy. @sammanna #yoga #meditation #joy come join her Tuesday & Thursday mornings

08.01.2022 Fridays are Chai days! Join @emma_c_whitaker & our friendly Friday regulars for a cup of chai & chat on the balcony after class. 6.30am-7.45am. #community #conversations #yoga #meditation #riseandshine #sunrise #manlybeach #sydney #pranayama #wellness #evolve

08.01.2022 Reserve your place on our website events page

07.01.2022 Lets continue this conversation

06.01.2022 Join Emma on Monday & Friday mornings at 6.30am & now on Sunday afternoons with @manna_moves for Sunday Sanctuary 4-6pm Making time at the end of your week to unwind, de-stress & connect with other like minded souls over a warm drink & chat Emma is trained to teach Hatha Yoga, Mindfulness Based Stress Reduction & ISHTA meditation; Emma weaves these approaches together to lead you on an exploration of present moment awareness

06.01.2022 Our vision is to hold space for new possibilities, new perspectives, new ways of being. Were looking for alternatives to alcohol to serve at our social gatherings, which offer some nootropic benefit & aid uplifting connection. Are there any elixir wizards out there that you could recommend? For now loving our first try of ceremonial cacao from Australian Ceremonial Cacao .... how great is this reminder on their packaging? What intention can you commit to? What can you be grateful for?

05.01.2022 The Concentric donates a percentage of all profits to Red Dust, who work in relationship with First Nation communities to provide programs that aim to improve health & wellbeing outcomes for indigenous youth in the Northern Territory. https://reddust.org.au/

03.01.2022 So excited to announce that well be starting regular Saturday yoga classes from August 1st. With the best views in Manly come join our beautiful teachers @yoga.with.zara 8am-9am & @pachamamamagic 5-6pm, to secure your spot head to our website or find up on the MINDBODY app. Watch this space as more workshops & events are soon to be announced. #yoga #manly #oceanview #wellness #community #manly

02.01.2022 Pleased to have these delicious @avedaaustralia chakra sprays at The Concentric for your use before or after class. I cant guarantee immediate enlightenment will result from one spritz, but at least youll smell good . If you are interested in a more in-depth exploration of the chakras & how they affect our wellbeing, @manna_moves & @emma_c_whitaker will be exploring these energies & sharing tools & tips to optimise the energy systems that exist within us in our initial 8 week Sunday Sanctuary, rest & restore workshop Sundays 4-6pm. You can book for the whole 8 weeks as a discounted course, or drop in any Sunday as you choose.

01.01.2022 You are what your deep, driving desire is. . As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny. - Brihadaranyaka Upanishad (IV.4.5) If you were to confront or overcome all of your fears and wounds, or to dare to dream about your hearts deepest desires, what would they be? #heart #dream #destiny #intention #energy #rise #yoga #meditation #manlybeach @pachamamamagic who you can join in the Studio at 5pm-6pm Saturday , or 6.30am-7.45am Wednesday morning