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Thegrindaustralia in Gold Coast, Queensland | Sports & fitness instruction



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Thegrindaustralia

Locality: Gold Coast, Queensland

Phone: +61 416 082 544



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24.01.2022 Pitchers loose internal rotation during a season. In the past band work has been a go-to to help post pitching recovery. Read the article, watch the video and look after yourself post pitching.



23.01.2022 https://youtu.be/giAwbNvDgiA 5 years ago, this started my journey into the science and use of technology in pitcher development. Through a significant amount of research I came across TopVelocity.net to get some help with my own son who was 15 at the time. The footage I took at the time was done during our 10 years at Runaway Bay Baseball Club which I sent to Top V for an analysis. (you'll note Brent gets my name mixed up with my sons in the video!!)

21.01.2022 Coaching is changing; Using ProPlayai tech. Check this out - https://fe-test.proplayai.com//CfDJ8MTGheHl9bRLvM6Hc-vj6TN Gold Coast Baseball Association IncMudgeeraba Red Sox Baseball ClubCoomera CubsSurfers Paradise Baseball ClubRunaway Bay Baseball ClubRobina Braves Baseball ClubNerang Cardinals Baseball ClubDeegan Powell

16.01.2022 The impact of science & technology on pitching in Australian baseball. Check this post out courtesy of Tread Athletics. Covering both pitching biomechanics and pitch design. This is the direction we are heading for coaching specifics in Australian baseball. https://www.youtube.com/watch?v=68Jbpp43mCs&feature=youtu.be... Coaching, athlete development, interaction between the coach and athlete, importance of strength and mobility are all interwoven. Knowledge, technology, the science behind the game is changing and is happening at a considerable rate here in Australia as well. A couple of good questions for young athletes to ask when looking to develop specific parts of their game such as pitching with a private coach. (not discussing club/team coaches here) Examples of some questions you may ask could be; Ask "why" and "how" - understand what it is your being asked to do, what limitations physically you may have that may impede progress, how do you remedy these, how is the movement sequenced so that it can be done properly, injury risk and so on. Terrific analysis and worth watching. Gold Coast Baseball Association IncRunaway Bay Baseball ClubNerang Cardinals Baseball ClubSurfers Paradise Baseball ClubRobina Braves Baseball ClubTwin City Baseball ClubBeenleigh Hawks Baseball ClubWestern Districts Baseball ClubCoomera Cubs Baseball Club



11.01.2022 This December school holidays, we are running two programmes; 1) Introduction to Throwing 2) Pitching Contact us for details - [email protected] ... www.thegrindaustralia.com.au Baseball QueenslandGold coast baseballRobina Braves Baseball ClubCoomera Cubs Baseball ClubNerang Cardinals Baseball ClubSurfers Paradise Baseball ClubRunaway Bay Baseball ClubMudgeeraba Baseball ClubBeenleigh Hawks Baseball Club #goldcoastbaseball #goldcoastfitness Robina Sports AcademyGold Coast SportPlayBook.CoachGold Coast Baseball Association Inc

10.01.2022 The u/18 Queensland showcase event and the three months of training before hand finished last night in a terrific game (4-2 Black over Maroon) and some very strong pitching. As the pitching coach it was a very pleasing spectacle. Great performances and efforts by the players from Surfers Paradise Baseball Club as well as those from the other Gold Coast Baseball Association Inc clubs.

09.01.2022 We have begun Beta testing the new ProPlayai App. Taking biomechanical repoprting to your phone. Recored on my phone and get feedback on all aspects of the pitching motion. From this we can identify a numbrer of issues from range of motion, the use of the kinetic cgange ot efficlently throw a baseball, peak velocities that impact ball velo and so on. This provides us with accurate information to provide feedback and develop the appropriate training methodologies relevant to each individual. Already in use at two MLB teams with more on the way. A real game changer in terms of accurate biomechanocs measurements. FACT over OPINION



07.01.2022 A couple of spots left, fantastic opportunity to get those throwing mechanics started the right way early on.

05.01.2022 Pitcher & Throwing Development Programme. Summer schedule Jan to Mar 2021. Gold Coast Baseball Association IncRobina Braves Baseball ClubNerang Cardinals Baseball ClubMudgeeraba Baseball ClubRunaway Bay Baseball ClubCoomera Cubs Baseball ClubSurfers Paradise Baseball ClubTwin City Baseball ClubBeenleigh Hawks Baseball Club

02.01.2022 Throwing is a core fundamental in #baseball, it's frustrating and generally leads to arm soreness and injury over time, particularly in juniors. "Focus on Throwing" is a specialised throwing programme to instruct 8-16 year olds on how to throw using their whole body. Allowing them to increase velo and accuracy without arm soreness and signifigantly reduced injury risk. Contact us to find out more or register for these small group sessions Sep21-23. Gold Coast Baseball AssociationCoomera Cubs Baseball ClubNerang Cardinals Baseball ClubTwin City Baseball ClubRunaway Bay Baseball ClubMudgeeraba Baseball ClubSurfers Paradise Baseball ClubRobina Braves Baseball ClubGirls Baseball QueenslandBeenleigh Hawks Baseball ClubRobina High School Baseball Academy

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