The Healthy Cocktail in Newcastle, New South Wales | Alternative & holistic health service

The Healthy Cocktail

Locality: Newcastle, New South Wales

Phone: +61 403 557 862

Address: ORDER ONLINE for delivery to Lake Macquarie, Hunter Region 2300 Newcastle, NSW, Australia

Website: http://www.thehealthycocktail.com.au

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• Alternative & holistic health service
• Smoothie and juice bar

25.01.2022 WHAT WE OFFER One, Three & Six day Juice Cleanse Programs to have you feeling back to your Healthy, Happy self as well as a full range of Gluten-Free, Dairy-Free & Refined Sugar-Free liquids. Browse our Online Juicery, Choose the Liquids that tickle your Tastebuds & Happy Healing ... www.thehealthycocktail.com.au REFRESHRECHARGERECONNECT

24.01.2022 If there’s one thing I know you guys love it’s our WINTER WARMERS!! Pulling 12-14 hour slowly simmered Brothee’s off the boil, all timed perfectly to cool, bottle, freeze & send on their way soon became my early morning/daytime/midnight affair. It’s definitely a process from start to finish, a process I wouldn’t have any other way.. You guys know those hug in a mug feels! ... Winter Warmers, we love you but SPRING, we are ready for you. All orders for Winter Warmers have now closed, keep your eyes peeled for Spring Programs || LAUNCHING SOON ||

24.01.2022 A SPRING THING Let’s Cleanse! 1, 3 & 6Day Cleanse Programs to have you feeling back to your healthy, happy self. Spring Cleanse, we’ve got you! www.thehealthycocktail.com.au... ||JUST LAUNCHED||

23.01.2022 Weekend Cocktails Weekend fun while still singing health, here are our go too’s! FIRE CIDER Add to any juice/mocktail for that little Immune Boost, we have also heard it gives your Gin an extra spicy kick! ... SPARKLING WATER KEFIR Cocktail of the weekend! Sparkly, Sweet & good for our Guts. Enjoy anytime of the day or Cocktail hour, 1/2 Rose’ 1/2 Sparkling Kefir - Our Cocktail of choice! COLD-PRESSED JUICE In the fridge or the Esky is a must! Waking up to Celery Juice first thing in the morning will re-hydrate, calm inflammation & ease digestion. It’s an absolute game changer for Digestion. The sun will be shining & healthy cocktails will be in hand, can you feel the vibes - Orders close @ 9pm tonight for SATURDAY FREE DELIVERY www.thehealthycocktail.com.au REFRESHRECHARGERECONNECT

23.01.2022 THE HEALTHY HERBALS LIVER CLEANSE Chinese Herbs - He Ye (Lotus Leaf), Xia Ku Cao (Prunella Spike), Bai Shao (White Peony Root), Dan Shen (Salvia Root). Uses - Clears heat, Removes toxicity, Dissipates nodules, Clears liver, Brightens the eyes, Tonifies Qi, Cools the blood, Nourishes the blood, Preserves Yin & Promotes blood flow.... Recommended For - Those experiencing toxic accumulation & symptoms of liver dysfunction - headaches, brain fog, bad breath/body odour, thick coating on tongue, fluid retention, chronic fatigue or weight gain. Our LIVER Cleanse Program is 3 or 6Days of Detox Waters, Cold-pressed Juices & Herbal Brothee’s infused with He Ye (Lotus Leaf), Xia Ku Cao (Prunella Spike), Bai Shao (White Peony Root), Dan Shen (Salvia Root). Designed to SUPPORT healthy liver function & deeply NOURISH your whole system www.thehealthyherbals.com.au

23.01.2022 THE HEALTHY HERBALS Spring! What a beautiful time of the year, can you feel it in the air, there’s something about the spring air that brings more life, more vibrancy! More time outside, planting the feet on the ground, it feels so good.. So grounding.. Feeling lighter on the inside, reaching for lighter foods, drinking a meal rather than eating a meal, internally clean & cleansed.... In Traditional Chinese Medicine spring is a time for regeneration & renewal Represented by the Wood element, closely linked to our Liver & Gallbladder. Spring focus’ on building & supporting these organs ready for the Fiery Summer! Are you ready, ready to feel the more vibrant feels, we’re here for you. A Healthy Herbals Liver Cleanse may just send you on your way www.thehealthyherbals.com.au

23.01.2022 We are MAX CAPACITY juicy souls PRE-ORDER now for next delivery day SATURDAY 28th NOVEMBER www.thehealthycocktail.com.au

22.01.2022 FREQUENTLY ASKED QUESTIONS - A few things to know before you begin your health journey. What is a cleanse? Cleansing is resting of the digestive system for an allocated period of time. This is achieved by eliminating all solid foods & consuming your daily nutrients in liquid form (Vegetable Juices, Super-food Smoothies, Broths & Detox H2O). What will happen when I cleanse? A cleansed or a fasting state allows the body to switch on its own natural healing abilities, it’s like... flicking on the healing switch. This primarily involves our organs responsible for the removal of toxins which in-turn, increases oxygen & nutrient supply to cells, makes use of our energy stores (burn fat cells) & enables full regeneration of the system. The body will begin to treat/heal/address any imbalances & function optimally creating complete homeostasis. When should I cleanse? Listen to your body. The human body is highly intelligent & will give you signs when something is out of balance. A great time to cleanse is whenever you feel you need to! Some other times may include -Festive Season -Change of Season -Special occasions/Events -Sickness/Illness Thinking of a cleanse? Visit the link for everything you need to know before you begin your health journey www.thehealthycocktail.com.au/faq

22.01.2022 OUR SIGNATURE Our Signature Hemp Mylk, made with 100% Australian Certified Organic Hemp Seeds this mylk is rich, creamy & super delicious - top of the delicious list by far! Hemp Seeds contain high amounts of essential fatty acids(EFA’s) which play a critical role in energy production, hormone production, protein metabolism, brain function, immune function, skin health, mental health & overall regenerative healing... Hemp is a perfect alternative for those suffering with food intolerances(dairy/nut) & one of the most nutritious mylk’s on the planet. Have you tried Hemp Mylk? Incorporating Hemp into your daily routine offers some of the most amazing health benefits

22.01.2022 Newcastle, Spring looks a little something like this.. Long walks, ocean swims, a quick sun-bathe, all washed down with a Healthy Cocktail or two. Who’s with us! www.thehealthycocktail.com.au ||SPRING CLEANSE||

21.01.2022 THE HEALTHY HERBALS These Programs have been designed to aid in the relief of symptoms, specifically those associated with LOW ENERGY, LOW MOODS, MENOPAUSE, SUPPRESSED IMMUNITY, POOR DIGESTION & POOR LIVER FUNCTION. The herbal blends have been used in Traditional Chinese Medicine for thousands of years to support our organs with the aim to balance Qi, so we can live in harmony. ... THREE & SIX day Medicinal Cleanse Programs prescribed by our Traditional Chinese Herbalist (Li Chen), made by us with love & intention www.thehealthyherbals.com.au

20.01.2022 Let’s talk Immunity... Why Immunity? Because we believe it is such an important piece of the puzzle during a health pandemic. Here are just a few things we can all do to build our immunity naturally, stay healthy & stay well. HERBS & SUPPLEMENTS Do you have a cupboard full of herbs & supplements? Pull them out, work your way through them & see what herbs/supps could help you right now. Better still book in with your herbalist or natural health practitioner to guide you ba...ck on the herb train. IMMUNE BOOSTING TONICS I’m talking potent tonics made with plants, vegetables, herbs & spices all high in medicinal properties. Think ginger shots, turmeric, chilli, garlic, onion - FIRE CIDER! These can be juiced or fermented, the stronger the shot the better! FLOOD THE BODY WITH NUTRIENTS Get your daily dose of juicies, smoothies, broths & mylks. Nutrient dense liquids will pump the body with all the essential vitamins & minerals to keep the bodily processes functioning, helping to fight off any foreign invaders. Nutrient dense liquids are a must right now! SUN, AIR, MOVEMENT, BREATHE A little bit of sun exposure, fresh air, movement & some mindful breathing. This will fill the body up with fresh oxygenated blood to help replenish cells, calm the nervous system & bring stress levels down. Check in with The Open Mind Space Most importantly we are here for you, to create health & wellness for you. Browse our Online Juicery or Herbal Dispensary, Choose the Liquids that tickle your Tastebuds & Happy Healing www.thehealthycocktail.com.au REFRESHRECHARGERECONNECT

19.01.2022 HEALING JOURNEY Healing is an investment & commitment to self. We’re all on the path, maybe just at different points/places. Are you sometimes making the commitment or have you made the commitment highest priority. Healing is the journey of self which only you can test or navigate. It’s never ending & along the way we may find many tools to guide us to our next destination. ... Where are you at & how are you going with your healing journey.. What are your tools & how often do you use them.. Can we help.. We would love too! We invite you onboard so we can heal & guide our way through life together

18.01.2022 WINTER WARMERS Designed for some seriously deep nourishing & nurturing! WHAT'S INVOLVED Detox Waters, Cold-pressed Juices, Essential Oil infused Mylk's & Bone/Vege Brothee’s. A mixture of our hot & cold liquids will RESTORE Gut-health, RE-ENERGIZE, DETOXIFY & deeply NOURISH your whole system.... HOW MANY DAYS One - Mini reset or quick taste tester Three - First time Cleansing or those reguarly Cleansing Six - For those wanting to step up their Cleansing game. 6Days can be a little more challenging but the end result, totally worth it! POTENCY LEVEL Low - Everyone & anyone could take on these programs & experience a multitude of health benefits www.thehealthycocktail.com.au REFRESHRECHARGERECONNECT

11.01.2022 THE HEALTHY HERBALS A place where Traditional Chinese Medicine meets Modern Day Cleansing Protocols. Three & Six day Medicinal Cleanse Programs prescribed by our Traditional Chinese Herbalist Li Chen, made by us with love & intention.... It’s Herbal, it’s Healing, it’s the very first of it’s kind. Browse our Online Herbal Dispensary to see which Herbal Blend is for you! www.thehealthyherbals.com.au

07.01.2022 BROTHEE’S They are so versatile, enjoy them as is(just like a coffee but a brothee), use them as medicine or add them to your favourite dish(soup/curry). Our Brothee’s are little jars of goodness! ... Bone, Vege or Herbal - What’s your fave? Our pick is the Herbal Digestive, specifically designed to ease digestion. Perfect for those suffering with gastrointestinal/digestive issues www.thehealthyherbals.com.au

06.01.2022 WHY ORGANIC? Organic produce is grown in a uncontaminated environment without the use of synthetic chemicals or genetically-modified processes. This is why choosing to eat organic may be the safest option for you & your family. We are exposed to toxic pollutants on a daily basis, exposure is unavoidable. So why not reduce the risk of exposure at every possible chance? Removing unnecessary chemicals from your daily life can have a dramatic impact on your overall health & wellb...eing. We are so passionate about living a chemical-free life & truly believe this is our secret ingredient www.thehealthycocktail.com.au REFRESHRECHARGERECONNECT

03.01.2022 OUR INTENTION Our Intention is to give Love & Healing for anyone in need. Never mind the symptom, the condition, the feeling we hope you can enjoy our liquids & sense a change, a shift within yourself.... We are here to create Health & Wellness for you. So come onboard with us, on a path to Health & Healing www.thehealthycocktail.com.au REFRESHRECHARGERECONNECT

03.01.2022 Weekends were made for Soothing the Soul. Healthy Cocktails(of all kinds), Strolls on the Beach, Lake catch-up’s with Friends & maybe some Yin Yoga to top it all off... What’s your weekend agenda?

03.01.2022 Healing With Plants That’s what we do! We use plants as a source of medicine to treat/heal/address any inbalances in the body. Plants introduced into our daily routine can have such soft & subtle effects, long-term putting us on a path to health, healing & longevity. It’s a powerful tool/gift, something we are so grateful for. How’s your relationship with plants, do you use them to their full potential? If your a little unsure as to what/how/why let us be the one to guide y...ou www.thehealthycocktail.com.au REFRESHRECHARGERECONNECT

02.01.2022 We're Taking A Break! It’s been a big few weeks in the juicery, our biggest Spring yet. It’s now time for us to Recharge & Reconnect. Reconnect to Self, Reconnect to Soul Self-love & Self-healing is on the agenda. What do you do to Recharge? How often do you switch it all off & Take A Break? ... Orders for SATURDAY 31st OCTOBER are closed. Pre-Order now for next delivery day - WEDNESDAY 4th NOVEMBER. Activity on all platforms(Socials/Phone/Email) will be slower over the next few days, we will be back Monday shining light, shining bright

01.01.2022 ENJOY THE PROCESS This post is for all our juicy friends who choose to cleanse on the regular. Do you enjoy the process? Enjoy breaking away from solid foods for those few days? Enjoy feeling lighter in the body? Enjoy having more energy/more vibrancy? Enjoy sipping on each & every liquid? Enjoy not cooking/cleaning? Do you enjoy those Day 4 Feels This is just a little reminder to enjoy the process!... Our minds sometimes like to tell us otherwise, but drinking plant-based liquids on the daily is such a beautiful process to put our bodies through.. Enjoy, every minute & everyday of it!

01.01.2022 THE HEALTHY HERBALS MEET DR(TCM) LI CHEN - Li is a registered Traditional Chinese Medicine Practitioner & Acupuncturist with over 30years experience. You will find her in her Charlestown clinic working with patients with chronic illness & disorders - emotional/physical/energetic. She uses a holistic approach, treating the body as a whole, to balance Qi so we can live in harmony. Li is highly recognized in her field, a Master in Medicine & the Knowledge/Wisdom behind The He...althy Herbals. Li has been a pivotal part of our own healing journey. She introduced us & had us drinking these healing herbal liquids all those years ago. Have you been to see Li? Can we guide you back on a path to health & healing. Visit the website to find out how! www.thehealthyherbals.com.au