The Hub in Melbourne, Victoria, Australia | Sport & recreation

The Hub

Locality: Melbourne, Victoria, Australia

Phone: +61 401 321 241

Address: Warehouse 2, 14 18 Walter Street Moorabbin Vic 3189 3189 Melbourne, VIC, Australia

Website: http://www.myfitnessjourney.com.au

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• Stadium, arena & sports venue

25.01.2022 THE HUB MFJ Crew, If you haven’t done so already please BOOK your Group Training Sessions...NOW...!!! We can now accommodate 20 Members at each Group Training Session.... Sunday 29 Nov- Saturday 5 Dec THE HUB MFJ group training sessions are just $15 or 5 Sessions for $60. 14-18 WALTER ST, MOORABBIN * 11:30AM : MONDAY 1. Barbara Vaughan 2. Maya Flores 3. Nicky Twyford 4. Kay Izzard 5. Mark Christopher 6. * 6.00AM : TUESDAY 1. Natalie Gerdan 2. Anna Rosenberg 3. Peter Whitlock 4. Annette Kourtis 5. Sarah Edlyn Dawson 6. Chris McNaughton 7. Barbara Vaughan 8. Karen Tipping 9. Jo-Anne Monk 10. Lisa Williams 11. Rony Chul 12. Lindsay Guy 13. Kylie Hillemacher 14. Eve Hasler 15. Kay Izzard 16. Stephanie Hardiman 17. Paul Hardiman 18. Kellie Rudlin 19. * 9.15AM : TUESDAY 1. Anita Woods 2. Carolyn Barton 3. Kate Wengier 4. Nicky Twyford 5. Kathryn Spencer 6. * 6.00PM : TUESDAY 1. Kasey Lynch 2. Lily Havakis 3. Maya Flores 4. Claire Elizabeth 5. Jessica May 6. Einat Maman 7. David Parker 8. * 6.00AM : WEDNESDAY (STRONG) 1. Anna Rosenberg 2. Peter Whitlock 3. Annette Koiurtis 4. Barbara Vaughan 5. Jo-Anne Monk 6. Nicky Twyford 7. James Twyford 8. Lindsay Guy 9. Kylie Hillemacher 10. Kay Izzard 11. * 6.00AM : THURSDAY 1. Natalie Gerdan 2. Annette Kourtis 3. Sarah Dawson 4. Chris McNaughton 5. Jo-Anne Monk 6. Lisa Williams 7. Rony Chul 8. Kylie Hillemacher 9. Eve Hasler 10. Stephanie Hardiman 11. Paul Hardiman 12. Kellie Rudlin 13. * 9.15AM : THURSDAY 1. Anita Woods 2. Barbara Vaughan 3. Carolyn Barton 4. Kate Wengier 5. Nicky Twyford 6. Lana Natera 7. * 6.00PM : THURSDAY 1. Kasey Lynch 2. Lily Havakis 3. Maya Flores 4. Claire Moyle 5. Jess May 6. Einat Maman 7. David Parker 8. * 6.30AM : SATURDAY 1. Natalie Gerdan 2. Annette Kourtis 3. Sarah Dawson 4. Barbara Vaughan 5. Jo-Anne Monk 6. Renae Stoikos 7. Rony Chul 8. Donna Cooper 9. Eve Hasler 10. Kay Izzard 11. * 8.00AM : SATURDAY 1. Anita Woods 2. Kasey Lynch 3. Tracey Pitcher 4. Belinda Dane 5. Faith Terese Kisby 6. Claire Moyle 7. Jess May 8. Nicky Twyford 9. Lana Natera 10. Kylie Hillemacher 11. David Parker 12. Deb Doran 13. We Love This

25.01.2022 When the going gets tough...the tough get going...! We Love This

24.01.2022 We are going MFJ LIVE WORKOUTS at 9am...! We Love This

24.01.2022 Im not out there sweating for 3 hours every day just to find out what it feels like to sweat...!" BOOK your training sessions NOW...! THE HUB MFJ Group Training Sessions... Sunday 21 June - Saturday 27 June 11:30AM : MONDAY (No Training - its my 50th Birthday) 6.00AM : TUESDAY 1. Zoe Edema 2. Jo Monk 3. Kate Wengier 4. Lisa Williams 5. Annette Kourtis 6. Lindsay Guy 7. Lee Rogers 8. Kay Izzard 9. Rony Chul 10. Kylie Hillemacher 9.30AM : TUESDAY 1. Andi Hall 2.Anna Rosenberg 3. Kath Spencer 4. Lucy Dee 5. Barbara Vaughan 6. Jo Monk 6.00PM : TUESDAY 1. David Parker 2. Jess May 3. Claire Moyle 4. Amber Griffin 5. Kasey Lynch 6. Lily Havakis 7. 6.00AM : WEDNESDAY (STRENGTH) 1. Zoe Edema 2. Jo Monk 3. Barbara Vaughan 4. Lisa Williams 5. Annette Kourtis 6. Anna Rosenberg 7. Tracey Pitcher 8. Kay Izzard 9. Peter Whitlock 10. Annette Christopher 11. Meagan Veale 12. 6.00AM : THURSDAY 1. Zoe Edema 2. Jo Monk 3. Barbara Vaughan 4. Annette Kourtis 5. Kylie Hillmacher 6. Sarah Dawson 7. Kay Izzard 8. Steph Hardiman 9. Rony Chul 10. Yaara Chul 11. Kate Wengier 12. Lindsay Guy 13. 9.30AM : THURSDAY 1. Anita Woods 2. Tammy Faiman 3. Andi Hall 4. Nicky Twyford 5. Meagan Veale 6. Jodie McInnes 7. 6.00PM : THURSDAY 1. David Parker 2. Jess May 3. Claire Moyle 4. Amber Griffin 5. Kasey Lynch 6. 6.30AM : SATURDAY 1. Jo-Anne Monk 2. Barbara Vaughan 3. Pat Stainthorpe 4. Eddie Machetti 5. Zoe Edema 6. Annette Kourtis 7. Donna Cooper 8. Jodie McInnes 9. Kay Izzard 10. Renae Stoikos 11. Cabby Pritchard 12. Eve Hasler 13. Renae Guy 14. Andrea Hall 15. Anita McGaw 16. Lance McGaw 17. Phoebe Edema 18. Lindsay Guy 19. Erin Horsley 20. Rony Chul 8.00AM : SATURDAY 1. Anita Woods 2. Melinda Bell 3. Natalie Driessen 4. Anna Rosenberg 5. David Parker 6. Lily Havakis 7. Rod Lowe 8. Jessica May 9. Mark Christopher 10. Stephanie Hardiman 11. Paul Hardiman 12. Claire Elizabeth 13. Kylie Hillemacher 14. Kathryn Spencer 15. Tracey Pitcher 16. 9:30 AM : SATURDAY 1. Lucy Donovan 2. Darcy Crossman 3. Kate Wengier 4. Anthony Peluso 5. Lisa Marie Peluso 6. Ava Peluso 7. April Peluso 8. Sierra Peluso 9. Charolette 10. LInda Sharp 11. Joyce Sharp 12. David Wengier 13. Kasey Lynch 14. Lee Rogers 15. Gypsy Rogers 16. Please give at least 24 hours notification for cancellations as there can be MFJ Crew Members on a waiting list wanting to join. We Love This...!

23.01.2022 THE HUB MFJ Crew, Last chance to join your 6 week MFJ ISO CHALLENGE before we start tomorrow morning...! Message me for details.... We Love This

22.01.2022 Youve got to get up every morning with determination if youre going to go to bed with satisfaction...! BOOK your training sessions NOW...! THE HUB MFJ Group Training Sessions... Sunday 15 March - Saturday 21 March 11:30AM : MONDAY 6.00AM : TUESDAY 9.00AM : TUESDAY 6.00PM : TUESDAY 6.00AM : WEDNESDAY (STRENGTH) 6.00AM : THURSDAY 9.00AM : THURSDAY 6.00PM : THURSDAY 6.30AM : SATURDAY 1. Jo Monk 2. Barbara Vaughan 3. Anthony Peluso 4. Lisa Peluso 5. Dan Lowe 6. Rod Lowe 7. Renae Guy 8. Faith Kisby 9. Annette Kourtis 10. David Parker 11. Rony Chul 12. Annette Christopher 13. Mark Christopher 14. Eve Hasler 15. Sabine Pedder 16. Kay Izzard 17. Zoe Edema 18. Paul Hardiman 19. Kate Wengier 20. Eddie Machetti 21. Tammy Faiman 22. 8.00AM : SATURDAY 1. Tammy Faiman 2. Nicky Twyford 3. Sandra Langelaan 4. Sarah Langelaan 5. Jackson Langelaan 6. Miranda Davies 7. Kath Spencer 8. Will Faiman 9. Jess May 10. Claire Moyle 11. Nicole Jones 12. Jessica Tyler 13. Mel Bell 14. Lucy Donovan Crossman 15. Darcy Donovan Crossman 16. Please give at least 24 hours notification for cancellations as there can be MFJ Crew Members on a waiting list wanting to join. We Love This...!

22.01.2022 Due to popular demand we will be introducing another outdoor MFJ Group Training Session. Join us on Saturday morning at 9am...! We can only have 10 MFJ Crew at each session so please make sure you book.... MFJ Outdoor Group Training Sessions : 6:00pm Wednesday at Halliday Park 4:00pm Friday at Halliday Park 8:00am Saturday at King George Reserve 9:00am Saturday at King George Reserve 8:00am Sunday at Halliday Park MFJ LIVE WORKOUTS : 9:00am and 6:00pm Monday 9:00am and 6:00pm Tuesday 9:00am Wednesday 9:00am and 6:00pm Thursday 9:00am Friday We Love This

21.01.2022 Happy Easter to all our wonderful MFJ Family and Friends. Hope you are all staying hopping fit, egg stremely healthy and bunny strong...! Make sure you join us at MFJ LIVE WORKOUTS on Facebook for your daily group training sessions...!... We Love This

21.01.2022 MFJ LIVE WORKOUT...starts in one hour on My Fitness Journey Facebook page at 6pm...! Get on board and enjoy your first live online training session...! WE LOVE THIS

20.01.2022 THE HUB MFJ Crew, We have spots available for our Group Training Sessions at 8:00am and 9:30am...! Get on Board...!... Cheers Scuba

20.01.2022 THE HUB MFJ Crew, Please know that we will continue to social distance at all Group Training Sessions. We will sanitise all equipment during and after each training session. ... We will provide hand sanitiser, isopropyl spray and sanitary wipes. We will have a maximum of 20 members at each session. Please book your session to ensure your spot. Please ensure you bring and use a towel and drink bottle at all times. If you are feeling sick please stay home. Just wanted to let you know that we are trying our best to keep a safe and clean environment for you to train in. Looking forward to continuing Your Fitness Journey. Cheers Scuba

19.01.2022 MFJ Crew, Book your MFJ LIVE GROUP WORKOUTS You can either pay $20 per week or out MFJ LIVE and GROUP WORKOUTS or $12 per session.... We can now accommodate up to 20 MFJ Crew at our outdoor Group Training Sessions...! 1 - 7 June 2020 6:00pm Wednesday at Halliday Park 4:00pm Friday at Halliday Park 8:00am Saturday at King George Reserve 9:00am Saturday at King George Reserve 8:00am Sunday at Halliday Park We Love This

19.01.2022 Lead by David and Maya we had some awesome numbers at THE HUB MFJ today on the Assault Bike and Concept 2 Rower...! 4 x Rounds of 30 Seconds Maya got 41 calories in 120 Seconds ... David got 746m in 120 Seconds We Love This

18.01.2022 THE HUB MFJ Crew, WE ARE BACK...!!! Book your Group Training Session now.... Maximum 10 members to each session. This is the current calendar for Monday 9 - Sunday 15 NOVEMBER My Fitness Journey Bootcamp / Group Training Sessions MFJ outdoor group training sessions are just $12 or 6 Sessions for $60. _____________________________ THE HUB MFJ group training sessions are just $15 or 5 Sessions for $60. THE HUB MFJ : 14-18 WALTER ST, MOORABBIN 11:30AM : MONDAY 1. Nicky Twyford 2. Barbara Vaughan 3. Jo Monk 4. Zoe Edema 6.00AM : TUESDAY- FULL 1. Jo-Anne Monk 2. Annette Kourtis 3. Kay Izzard 4. Kylie Hillemacher 5. Rony Chul 6. Lindsay Guy 7. Rod Lowe 8. Steph Hardiman 9. Paul Hardiman 10. Chris McNaughton 9.15AM : TUESDAY 1. Nicky Twyford 2. Anita Woods 3. Barbara Vaughan 4. Kate Wengier 5. Ali Forsyth 6. Lana Natera 7. Martina Mueller 8. 6.00PM : TUESDAY 1. David Parker 2. Jess May 3. Claire Moyle 4. Lily Havakis 5. Kasey Lynch 6. Amber Griffin 7. Lisa Williams 8. 6.00AM : WEDNESDAY 1. Jo-Anne Monk 2. Annette Kourtis 3. Kay Izzard 4. Anna Rosenberg 5. Peter Whitlock 6. Chris McNaughton 7. Zoe Edema 8. Sarah Dawson 9. Annette Christopher 10. Nat Driessen 6.00AM : THURSDAY 1. Jo-Anne Monk 2. Annette Kourits 3. Kylie Hillemacher 4. Zoe Edema 5. Anna Rosenberg 6. Peter Whitlock 7. Lindsay Guy 8. Rod Lowe 9. Chris McNaughton 10. Sarah Dawson 9.15AM : THURSDAY 1. Nicky Twyford 2. Anita Woods 3. Barbara Vaughan 4. Kate Wengier 5. Steph Hardiman 6. Lana Natera 7. Ali Forsyth 8. 6.00PM : THURSDAY 1. David Parker 2. Jess May 3. Claire Moyle 4. Lily Havakis 5. Kasey Lynch 6. Amber Griffin 7. Rony Chul 8. Einat Maman 9. Lisa Williams 10. Nat Gerdan 6.30AM : SATURDAY 1. Donna Cooper 2. Kay Izzard 3. Rony Chul 4. Paul Hardiman 5. Jodie McInnes 6. Megan Veale 7. Chris McNaughton 8. Faith Terese Kisby 9. Zoe Edema 10. Sarah Dawson 8.00AM : SATURDAY - FULL 1. Nicky Twyford 2. Anita Woods 3. Barbara Vaughan 4. Jo-Anne Monk 5. Annette Kourtis 6. David Parker 7. Jess May 8. Claire Moyle 9. Kate Wengier 10. Steph Hardiman 9:15AM : SATURDAY 1. Mel Bell 2. Tracey Pitcher 3. Sarah Collins 4. Kasey Lynch 5. Nicole Jones 6. Peter Van Der Mei 7. Mark Christopher 8. Kath English 9. 10. _____________________________ Looking forward to catching up with you soon. We Love This Cheers Scuba

18.01.2022 Congratulations Annette on completing 100 MFJ Group Training Sessions in 2020...! You deserve to be absolutely proud of yourself for accomplishing a goal in a very tough year...! Well done Turtle ... We Love This

18.01.2022 MFJ CREW, Are you up for the challenge...? Your next 6 week MFJ ISO CHALLENGE starts Monday 24 August...!... 1 week to go...! Motivation is what gets you started. Habit is what keeps you going...! Together we can get through the next 6 weeks fitter, healthier and stronger...! Come and join us for our daily MFJ LIVE WORKOUTS over the next 6 weeks. You have 2 options. $120 paid upfront for daily access to unlimited MFJ LIVE WORKOUTS that you can complete at a time that suits. ________________________________ $180 paid upfront for our 6 week ISO Challenge including your daily unlimited MFJ LIVE WORKOUTS that you can complete at a time that suits. Challenge details include Prizes Daily Challenges Weight Loss Challenge Confidential Weigh Ins Exclusive Messenger Group Motivation and encouragement Healthy Recipe Ideas _________________________________ Get on board...MFJ ISO CHALLENGE starts Monday 24 August...! The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it...! We Love This

18.01.2022 Does anyone else need some MFJ Workout Gear for their MFJ LIVE WORKOUTS...? MFJ NEWLINE APPAREL CORE SINGLET & TEE... - SELL $40 CORE LONG SLEEVE SHIRT - SELL $60 CORE CROSS JACKET - SELL $80 CORE WARM UP JACKET HOODIE - SELL $80 I can organise pickup or delivery. We Love This

17.01.2022 Come and join Clarky and I this morning at your MFJ LIVE WORKOUTS on Facebook starting at 9am...! If you can imagine it, you can achieve it; if you can dream it, you can become it...! We Love This

16.01.2022 MFJ LIVE WORKOUTS are going strong. And its never too late to join us...! We have a wonderful group that are keeping each other motivated and inspired.... We all have our own individual goals that we are trying to achieve while in isolation. Get on Board...We Love This

16.01.2022 THE HUB MFJ Group Training Sessions Group training sessions are just $15 or 5 Sessions for $60. THE HUB MFJ : 14-18 WALTER ST, MOORABBIN ... 11:30AM : MONDAY 6.00AM : TUESDAY 9.00AM : TUESDAY 6.00PM : TUESDAY 6.00AM : WEDNESDAY (Strength & Conditioning) 6.00AM : THURSDAY 9.00AM : THURSDAY 6.00PM : THURSDAY 6.30AM : SATURDAY 8.00AM : SATURDAY Looking forward to catching up with you soon. Cheers Scuba

16.01.2022 Those who dont jump will never fly...! Take the leap...join us at MFJ LIVE WORKOUTS everyday for our wonderful Facebook Live Sessions. Every weekday at 9am and 6pm ... Every Saturday and Sunday at 9am We Love This

16.01.2022 MFJ LIVE WORKOUT CREW, Through popular demand we will be including three new MFJ LIVE WORKOUTS each week...! If you are struggling to fit in your daily workout around getting ready for work, home schooling or lack of time then these might suit you.... Quick 30 minute workouts...BOOM...! 8:15am - Monday 8:15am - Wednesday 8:15am - Friday Please let all your friends, workmates and family know that might be keen. That means you will now have full access to 15 MFJ LIVE WORKOUTS a week that you can access at anytime that suits you. MFJ LIVE WORKOUT CALENDAR 8:15am - Monday (30 minutes) 9:00am - Monday 6:00pm - Monday 7:00am - Tuesday 5:00pm - Tuesday 8:15am - Wednesday (30 minutes) 9:00am - Wednesday 6:00pm - Wednesday 7:00am - Thursday 5:00pm - Thursday 8:15am - Friday (30 minutes) 9:00am - Friday 6:00pm - Friday 9:00am - Saturday 9:00am - Sunday All this...And its just $20 per week...WOW...! We Love This

15.01.2022 IF IT IS TO BE IT IS UP TO ME...! BOOK your training sessions NOW...! THE HUB MFJ Group Training Sessions... Sunday 5 July - Saturday 11 July 11:30AM : MONDAY 1. Barbara Vaughan 2. Yaara Chul 3. Kate Wengier 4. Nicky Twyford 5. David Wengier 6. Ali Forsyth 7. Mark Christopher 6.00AM : TUESDAY 1. Jo Monk 2. Rony Chul 3. Anita McGaw 4. Anna Rosenberg 5. Peter Whitlock 6. Nat Driessen 7. Annette Kourtis 8. Zoe Edema 9. Steph Hardiman 10. Paul Hardiman 11. Kylie Hillmacher 12. Bonnie Veale 13. Meagan Veale 14. Lauren Bryant 15. Sarah Dawson 16. Rod Lowe 17. Lee Rogers 18. 9.30AM : TUESDAY 1. Barbara Vaughan 2. Kate Wengier 3. Kath Spencer 4. Noelle Wengier 5. 6.00PM : TUESDAY 1. Lisa Williams 2. Claire Moyle 3. Lily Havakis 4. Faith Kisby 5. David Parker 6. Jess May 7. Kasey Lynch 8. Amber Griffin 6.00AM : WEDNESDAY (STRENGTH) 1. Barbara Vaughan 2. Jo Monk 3. Chris McNaughton 4. Annette Kourtis 5. Maya Flores 6. Issy Flores 7. Chloe Neagal 8. Lauren Bryant 9. Sarah Dawson 10. 6.00AM : THURSDAY 1. Jo Monk 2. Rony Chul 3. Anita McGaw 4. Anna Rosenberg 5. Peter Whitlock 6. Nat Driessen 7. Annette Kourtis 8. Zoe Edema 9. Steph Hardiman 10. Paul Hardiman 11. Kylie Hillmacher 12. Lauren Bryant 13. Sarah Dawson 14. Rod Lowe 15. Lindsay Guy 16. 9.30AM : THURSDAY 1. Barbara Vaughan 2. Kate Wengier 3. Erin Horsley 4. 6.00PM : THURSDAY 1. Lisa Williams 2. Claire Moyle 3. David Parker 4. Jess May 5. Kasey Lynch 6. Amber Griffin 6.30AM : SATURDAY 1. Barbara Vaughan 2. Jo Monk 3. Rony Chul 4. Anita McGaw 5. Lane McGaw 6. Zoe Edema 7. Phoebe Edema 8. Nat Driessen 9. Donna Cooper 10. Annette Kourtis 11. Cabby Pritchard 12. Linda Kerklaan 13. Sarah Dawson 14. Rod Lowe 15. 8.00AM : SATURDAY 1. Sandra Langelaan 2. Sarah Langelaan 3. Jackson Langelaan 4. Kath Spencer 5. Claire Moyle 6. Lily Havakis 7. Faith Kisby 8. Peter Van Der Mei 9. Tracey Pitcher 10. Paul Hardiman 11. Nicole Jones 12. Mel Bell 13. Jess May 14. Josie Dycer 15. Erin Horsley 16. 9:30 AM : SATURDAY 1. David Parker 2. Kate Wengier 3. Jessica Tyler 4. Please give at least 24 hours notification for cancellations as there can be MFJ Crew Members on a waiting list wanting to join. We Love This...!

14.01.2022 THE HUB MFJ Crew, We will continue to train while taking all precautions necessary to keep you Fit and Healthy...! Remember...... Distance between people physically not socially...! Come and join us for a Group Training Session at THE HUB MFJ this weekend...! Saturday - 6:30am at THE HUB MFJ 8:00am at THE HUB MFJ Stay Fit...Stay Healthy and Stay Positive

14.01.2022 MFJ LIVE WORKOUT CREW, Come and join us this morning for your next LIVE workout on My Fitness Journey Facebook page at 9am. I am planning to do a different LIVE workout every week day at 9am and 6pm.... We will also do a Saturday and Sunday workout at 9am. Any feedback would be much appreciated. Cheers Scuba

14.01.2022 MFJ Bootcamp Crew, We are going LIVE tomorrow evening at 6pm...! All you need is a drink bottle, towel and a great attitude...!... Please go to My Fitness Journey Facebook page and join the page for your first FREE workout...! We are trying to build a Health and Fitness Community that can train together while keeping each other motivated, inspired and accountable. Get on board and lets help each other out while having fun and staying fit and healthy...! We Love This

12.01.2022 Quick message : 9:00am workout will be changed to 9:30am every Tuesday and Thursday at THE HUB MFJ due to school drop off times.

11.01.2022 Come and join Annette Kourtis tomorrow at THE HUB MFJ Tuesday - 6:00am Tuesday - 9:15am Tuesday - 6:00pm ... In a very strange year for us all where consistency and routine has been so hard to maintain it is so great to see that some have managed to defy the odds and reach their goals...! Only 4 MFJ Crew Members will become MFJ Centurions in 2020 and tomorrow morning we get to celebrate one of them. Congratulations Turtle on 100 MFJ Group Training Sessions in 2020...! We ALL Love This

11.01.2022 THE HUB MFJ CREW, Are you up for a challenge...? Your 6 week MFJ ISO CHALLENGE starts Monday...!... Do not let what you cannot do interfere with what you can do...commit to a healthier you...! Together we can get through the next 6 weeks fitter, healthier and stronger...! Come and join us for our daily MFJ LIVE WORKOUTS over the next 6 weeks. You have 2 options. $120 paid upfront for daily access to unlimited MFJ LIVE WORKOUTS that you can complete at a time that suits. ________________________________ $180 paid upfront for our 6 week ISO Challenge including your daily unlimited MFJ LIVE WORKOUTS that you can complete at a time that suits. Challenge details include Prizes Daily Challenges Weight Loss Challenge Confidential Weigh Ins Exclusive Messenger Group Motivation and encouragement Healthy Recipe Ideas _________________________________ Consistency and Routine = Results Get on board...MFJ ISO CHALLENGE starts Monday 13 July...! Healthy Body = Healthy Mind We Love This

10.01.2022 THE HUB MFJ CREW...! If anyone would like to purchase a MFJ Buff or MFJ Face Mask please let me know ASAP...! $10 - Buff only in Green or Black... $15 - Face Mask in Green or Black Tammy Faiman from Little Letterbox will be making a bulk order of MFJ Face Masks for us. Please message me for your order. We Love This

10.01.2022 THE HUB MFJ Crew, Please come and join us for a couple of sessions tomorrow morning before we have to close our doors once again. We will be doing 3 awesome Group Training Sessions tomorrow morning.... 6:00am - Wednesday (Interval Training) 7:15am - Wednesday (Interval Training) 9:30am - Wednesday (Interval Training) Looking forward to seeing you tomorrow. Please book in so I know who to expect. We Love This

09.01.2022 WE ARE BACK WE LOVE THIS

09.01.2022 We have a couple of spots available for tomorrow morning at 6:30am...! Who wants to join us...?

08.01.2022 WE ARE BACK MFJ CREW, Hope you are well and ready to resume Your Fitness Journey...? Thanks so very much for your support and patience over the past 3 months.... MY FITNESS JOURNEY & THE HUB MFJ is returning to our regular training sessions in 1 week on June 23...! GET EXCITED We can have a maximum of 20 MFJ Crew at each session so please BOOK NOW...! WORKOUT TIMES @ THE HUB MFJ : 11:30AM - MONDAY 6:00AM | 9:00AM | 6:00PM - TUESDAY 6:00AM - WEDNESDAY 6:00AM | 9:00AM | 6:00PM - THURSDAY 6:30AM | 8:00AM - SATURDAY WORKOUT TIMES @ HALLIDAY PARK : 1:30PM - MONDAY 4:00PM - TUESDAY 6:00PM - WEDNESDAY 4:00PM - FRIDAY 8:00AM - SUNDAY MFJ LIVE WORKOUTS 1 PER DAY : MONDAY - SATURDAY Looking forward to catching up with you at a Group Training Session soon...! Cheers Scuba

08.01.2022 Just another brick in the wall...!

07.01.2022 THE HUB MFJ Crew, If you havent already joined our MFJ LIVE WORKOUT Facebook page please do so now. We have been doing some awesome Virtual Group Training Sessions and everyone is having a great time posting photos and keeping each other motivated and inspired.... Its only $20 per week to have access to the daily workouts. All your MFJ Family and Friends are there now...! We love This Check it out here - https://www.facebook.com/groups/609160959663151/

06.01.2022 We had a wonderful Group Training Session at THE HUB MFJ this morning. We had lots of personal space but were still able to train together while interacting socially...! Well done everyone for making the adjustments required to make today successful...!... Can anyone remember the 12 Days of Fitness from our 6:30am and 8:00am sessions...? We Love This

05.01.2022 There was a common theme amongst our guys at THE HUB MFJ this morning...and it wasn’t just the red faces and black tees and tank tops...! Well done to all of our follicly challenged gentlemen We Love This

05.01.2022 THE HUB MFJ Crew Join MFJ LIVE WORKOUTS on Facebook tomorrow morning at 9am for our Anzac Day Group Training Session. Lest We Forget

04.01.2022 THE HUB MFJ Crew, As your personal trainer and friend it upsets me greatly that I have to temporarily close the doors to THE HUB MFJ as of 12pm today. As you all know I am extremely passionate about what I do. More importantly to me is that I get to motivate, inspire and encourage you all.... I know how much having a fit and healthy body is so important to our well and mental state. I promise to you all that I will keep you updated with regular messages of motivation and encouragement. I have been contemplating the idea of running Facebook Live workouts to a closed group. Is anyone interested...? I was thinking of at least 2 per day in the morning and evening. Stay fit...Stay Healthy and Stay Positive We Love This

04.01.2022 MFJ CREW, Who is going to join us for our MFJ LIVE WORKOUTS...? MFJ LIVE WORKOUT CALENDAR ... 8:15am - Monday (30 minutes) 9:00am - Monday 6:00pm - Monday 7:00am - Tuesday 5:00pm - Tuesday 8:15am - Wednesday (30 minutes) 9:00am - Wednesday 6:00pm - Wednesday 7:00am - Thursday 5:00pm - Thursday 8:15am - Friday (30 minutes) 9:00am - Friday 6:00pm - Friday 9:00am - Saturday 9:00am - Sunday You can do the workouts LIVE or at any time that suits you best. Just $20 per week...WOW...! We Love This Cheers Scuba

04.01.2022 The secret of getting ahead is getting started...! BOOK your training sessions NOW...! THE HUB MFJ Group Training Sessions... Sunday 28 June - Saturday 4 July 11:30AM : MONDAY 1. Barbara Vaughan 2. Kate Wengier 3. Yaara Wengier 4. Ali Forsyth 6.00AM : TUESDAY 1. Jo Monk 2. Rony Chul 3. Annette Kourtis 4. Mel Bell 5. Anita McGaw 6. Lance McGaw 7. Stephanie Hardiman 8. Lindsay Guy 9. Jodie McInnes 10. Kylie Hillmacher 11. Nat Driessen 12. Anna Rosenberg 13. Pete Whitlock 14. Meagan Veale 15. 9.30AM : TUESDAY 1. Barbara Vaughan 2. Kath Spencer 3. Anita Woods 4. Kate Wengier 5. Deb Doran 6. Nicky Twyford 7. 6.00PM : TUESDAY 1. Claire Moyle 2. Jess May 3. Kasey Lynch 4. David Parker 5. Amber Griffin 6. Diana Moyle 7. 6.00AM : WEDNESDAY (STRENGTH) 1. Jo Monk 2. Annette Kourtis 3. Barbara Vaughan 4. Lisa Williams 5. Tracey Pitcher 6. Rod Lowe 7. Annette Christopher 8. 6.00AM : THURSDAY 1. Jo Monk 2. Rony Chul 3. Annette Kourtis 4. Anita McGaw 5. Lance McGaw 6. Steph Hardiman 7. Paul Hardiman 8. Kylie Hillmacher 9. 9.30AM : THURSDAY 1. Barbara Vaughan 2. Kate Wengier 3. Deb Doran 4. Erin Horsley 5. Jodie McInnes 6. Nicky Twyford 7. Meagan Veale 8. 6.00PM : THURSDAY 1. Claire Moyle 2. Jess May 3. Kasey Lynch 4. David Parker 5. Amber Griffin 6. 6.30AM : SATURDAY 1. Barbara Vaughan 2. Jo-Anne Monk 3. Rony Chul 4. Annette Kourtis 5. Donna Cooper 6. Pat Stainthorpe 7. Eddie Machetti 8. Anita McGaw 9. Lance McGaw 10. Renae Stoikos 11. Kay Izzard 12. Nat Driessen 13. Mark Christopher 14. Linda Kerklaan 15. Rod Lowe 16. Phoebe Edema 17. Eve Hasler 18. Sandara Langelaan 19. Sarah Langelaan 20. Jackson Langelaan 8.00AM : SATURDAY 1. Claire Elizabeth 2. Lucy Dee 3. Darcy Crossman 4. Washington DC 5. Jessica May 6. Kathryn Spencer 7. Anita Woods 8. Kate Wengier 9. Paul Hardiman 10. Faith Terese Kisby 11. David Parker 12. Nicole Jones 13. Tracey Pitcher 14. Mel Bell 15. Jo Dycer 16. Bettina M 17. Lily Havakis 18. Anna Rosenberg 19. Toby Rosenberg 20. 9:30AM : SATURDAY 1. Anthony Peluso 2. Lisa Peluso 3. Sierra Peluso 4. Lee Rogers 5. Gypsy Rogers 6. Jessica Tyler 7. Sierra Peluso 8. Peter Van Der Mei 9. Please give at least 24 hours notification for cancellations as there can be MFJ Crew Members on a waiting list wanting to join. We Love This...!

04.01.2022 MFJ Crew, Happy New Year to our MFJ Family We will all have individual goals for the next 12 months ahead...!... What are your goals for 2021...? Fit & Healthy ...Let’s get it Done...! Fun Run...Let’s get it Done...! Tough Mudder...Let’s get it Done...! HUT2HUT...Let’s get it Done...! MFJ Centurion...Let’s get it Done...! Pick something that you might have to step out of your comfort zone with, tackle it and get it done in 2021...! Whatever your goals are...we are all starting 2021 together and we can all motivate and support each other to achieve these goals...! Let’s say goodbye to 2020 and say hello to a positive and fresh new start...! At My Fitness Journey we will help you achieve your goals in a fun, friendly and healthy environment...! We Love This #Getitdonein2021

03.01.2022 Hey MFJ Crew, Hope you are all well...? We have spots available tomorrow morning at 6:30am and 9:30am.... Cheers Scuba

03.01.2022 THE HUB MFJ CREW, I can highly recommend the MFJ ISO CHALLENGE to keep you motivated and inspired...! My Fitness Journey is starting up our second 6 week MFJ ISO CHALLENGE this Monday 24 August...!... We would love to have you on board joining us to stay fit, healthy and strong Motivation is what gets you started. Habit is what keeps you going...! Come and join us for our daily MFJ LIVE WORKOUTS over the next 6 weeks. You have 2 options. OPTION 1 : $120 paid upfront for daily access to unlimited MFJ LIVE WORKOUTS on Facebook that you can complete at a time that suits. ____________________________ OPTION 2 : $180 paid upfront for our 6 week MFJ ISO CHALLENGE including your daily unlimited MFJ LIVE WORKOUTS that you can complete at a time that suits. Challenge details include Prizes Daily Challenges Weight Loss Challenge Confidential Weigh Ins Exclusive Messenger Group Motivation and encouragement Healthy Recipe Ideas ____________________________ Get on board...MFJ ISO CHALLENGE starts Monday 24 August...! The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it...! We Love This

03.01.2022 THE HUB MFJ Crew, Your Group Training Sessions will continue with Health and Safety modifications after the latest Government updates. Continue to enjoy Your Fitness Journey and feel comfortable that we are taking every precaution necessary to give a safe environment to train in.... Good Hygiene includes : cover your coughs and sneezes with your elbow or a tissue. dispose of tissues and wipes properly use alcohol based sanitisers clean and disinfect surfaces and equipment regularly. avoid contact and keep a safe distance from others stay at home if you are unwell Continue to stay fit, stay healthy and stay positive. Cheers Scuba

02.01.2022 THE HUB MFJ Crew, Hope you all enjoyed your Christmas...? With a New Year quickly approaching it might be time to start thinking about your Health and Fitness goals for 2021.... My Fitness Journey can help set and achieve your personal goals. What are your goals...? MFJ Group Training Sessions will continue right through Christmas and into the New Year. Come and join us...! Sunday 27 Dec - Saturday 2 Jan 14-18 WALTER ST, MOORABBIN * 11:30AM : MONDAY * 6.00AM : TUESDAY * 9.15AM : TUESDAY * 6.00PM : TUESDAY * 6.00AM : WEDNESDAY (STRONG) NEW YEARS EVE * 6.00AM : THURSDAY * 9.15AM : THURSDAY * 6.00PM : THURSDAY (CLOSED) * 6.30AM : SATURDAY * 8.00AM : SATURDAY We Love This

02.01.2022 MFJ Crew, MFJ LIVE GROUP WORKOUTS start this Saturday morning...! We can now accommodate 10 MFJ Members at our outdoor Group Training Sessions.... There will be no extra charge to come to an outdoor MFJ LIVE WORKOUT...! You will need to book into one of the outdoor sessions prior to the workout. Cost will remain at $20 per week for as many MFJ LIVE WORKOUTS as you would like to complete at a time that suits you. We will be going back to regular training times and venues in Stage 2. MFJ LIVE WORKOUTS 9am - MONDAY from Home 6pm - MONDAY from Home 9am - TUESDAY from Home 6pm - TUESDAY from Home 9am - WEDNESDAY from Home 6pm - WEDNESDAY at HALLIDAY PARK 9am - THURSDAY from Home 6pm - THURSDAY from Home 9am - FRIDAY from Home 6pm - FRIDAY at HALLIDAY PARK 8am - SATURDAY at KING GEORGE RESERVE 8am - SUNDAY at HALLIDAY PARK We Love This

01.01.2022 We have 2 spots at THE HUB MFJ tomorrow morning at 9:15am...! Get on Board...!!!

01.01.2022 Congratulations to our MFJ Centurions for 2020...! In a year with so much uncertainty and disruptions these 4 set themselves a goal and achieved it. Looking forward to seeing what your goals are in 2021...!... We Love This