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Inner Life A Simple Way Of Living

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25.01.2022 Transforming the intense anxiety/panic attack energy into a fun therapeutic Sandplay.

24.01.2022 I go for a walk regularly in the night, along the road and through a bush track with minimal torch light ,it's a form of meditation where I can witness fear mor...e clearly,an unwinding process, unusual things happen ,this night The trees started singing and dancing as my best friends all around me this experience is unique as I want to explain something extremely important to meditators ........this experience is when conditioning is getting thinner like taking layers off an onion or dismantling the intellect and re entering a childhood consciousness yet not a childhood dream a child like state a state of now .......it's a remembering not like the intellectual memory this is a conscious remembering the state we were in as children a world of wonder in the unknown of life all around us before we were forced too early into thinking ,schooling, hard work,this world of the child was lost hidden away . This is a communion with their inner silence..........as one as they are the centre of the universe the universe itself ,a child's nature in the silence of wonder where a child can sit in doing nothing to an adult mind yet to a child looking at ants smelling a plant the air perfumed by trees and think nothing of it as that's a child's reality,when the trees were dancing and singing happened it was a reality that had been horribly and shockingly lost because of adult misunderstanding of life's real purpose being rediscovered and the tool of meditation as a gate way in a returning this is the rediscovery of our true self, today I had been chainsawing logs and felt vulnerable and shaky , and felt overwhelmed from too much hard work , this is the state my father and school pushing me as a child it's a form of violence that we learn to take on, I stopped in shock as I was in shock by being forced out of my mother nurturing state too early that begun in childhood,then I nearly walked into a Christmas spider web and in the middle a Christmas spider I fell into this deep fascination of wonder with the spiders beauty a remembering was happening the state of lost childhood consciousness filled my sole spontaneously like a butterfly crawling out of crystal cacoon(meditation)the shock of adulthood was a stage of nature that transcends if we are ready to transcend this level .Sitting in the forest whole and complete as one with the forest for two hours eventually time will disappear all together . See more

23.01.2022 For those in Penang, this is happening on the 11 January, 2-5pm.

22.01.2022 Shamanic healing circle wrapped up beautifully tonight. Every workshop is a place where like minded people shared love and life stories together, growing together.

21.01.2022 Mantra singing is part of the fun in our daily meditation This is solo performance by Meeka in her favourite mantra

18.01.2022 Hi it's Madhu, just watched the movie on the insanity of the slaughter of Dolphins in Japan and how it's still happening , I've lived down here for over 50 year...s , and I'm one of the original surfers of this area , still surfing every day ,as a boy so for me to be in a surfing contest is emotionally not possible as a child I was tortured by my father every time I won a swimming competition and told I was not good enough and not to boast so I never told anybody out of fear,yet I'd say any one that knows my surfing would have to say I'm good at it .So the only documented offer I have in contributing to surfing is a small piece in Surfing Down South and when I read what they had published it had been altered . why was it altered .........It was an experience I had in an encounter surfing with a group of Dolphins that was so profound for me ...... I realise now that it was meant to happen as I live in a different time frame generally to others ............the piece I wrote the Author of the book changed a few words that made my life fit in with normal life therefore my gift to this world and what I had to share to surfers and others was not acceptable and would make her and the book look like how most people as a group feel uncomfortable acknowledging who I am .People individually will respect me and praise me most often yet in a group they would rather persecute me ,it's all changing now ,just to set the record straight to what happened regarding the Dolphin story .......the Dolphins live in consciousness consciously so they are consciousness as a group ,collective intelligence that are present and the rest of the earth and the animals are instinctually unconsciously living in consciousness ,also we think we are our thoughts. When I dived under the water with them they had me so close that I felt scared then I had a thought why am I frightened then all fear completely disappeared within and I fell into the heart of consciousness and this oneness in the dolphin consciousness lived in me one dolphin did a spiral as he was turning my heart chakra by the rotation of his body or her body with a surge of energy that now which is reflected in my surfing my heart shackra was opened and for three days I didn't have one thought go through my brain , I became one with nature all I heard was the wind the birds Mother Earth as it is I was here and now .You think here is here it's not in consciousness it is a vast difference, in normality if your out of the group of basic normal life then it's dangerous children are terrified of being out of the group being labeled weird ,which can be sole destroying to children they seek conformity and feel safe belonging in the pack and are ridiculed if they don't fit the standards what normality sets yet underneath normality in the unconscious is an immense fear of being discovered that you might be different hahaha See more

18.01.2022 Art isn't a way to distract ourselves from issues, but an expression of feelings and emotions in a meditative way. This is the Chinese song I played some time ago, quite improvised. What can you feel from this piece of music?

16.01.2022 For anyone who wants to be part of our on going inner transformation program: morning & evening meditation, yoga, Jungian techniques processes, tantric transformation and rebirthing, caravan is available for short term or long term basis. Organic vegetarian meals and drinks available. Please note that this is ONLY OPEN FOR PROGRAM PARTICIPANTS. Contact 0405546391 for details and bookings.

15.01.2022 Hi , I don't know what to say really because using words I'm more convinced is pointless. Whatever I say will be a kinda waste of time because no one will chang...e as everyone is absolutely brainwashed. Ok so saying this I have massive panic attacks every morning at around 6am , a very creative time for me I feel this is it I won't return to normal I'm insane and it's over ........ Now to every one of you out there reading this you will agree yet your all wrong, because of the commitment within of transformation the unconscious within is pouring up into consciousness and an awakening happens every morning . Put it this way , three months ago my pattern of self destruct as usual happened a bump that stirs my worn discs and supportive muscle is shaken and I go into a fall into the underworld of physcotic paranoia. The moment this happens, people come from every where needing my help. For three months day in and day out as I creatively play in the darkest places of my past undigested terror, I'm helping people to face their darkness all day long every day. Haha this is the real pathway to enlightenment, if your spiritual path is lovely and beautiful I strongly advise you to question your path. The state to death is the known or what we know dosnt save us.

15.01.2022 Well done to all participants and the organizer. We had great time diving deep into unconscious with light, healing childhood traumas, changing negative patterns and nourishing ourselves with good food this weekend. Will see you again on the 23-24 November, which will be our second workshop of this month!

14.01.2022 My first experience in making dumplings. The ingredients include shitake mushrooms, black fungus, eggs and graded carrot . Served with soup that made of miso paste, shitake mushrooms base, goji berries and red dates. Yummmm

13.01.2022 An Asian meal I prepared some time ago: Turmeric rice (with raisins & long beans inside), fried tofu in rendang sauce, stir fried cabbages and black fungus. We... are practicing eating less everyday, probably 1.5 meals a day. The rest of the time flushing ourselves with vege juices, herbal teas and some kombucha. We actually feels more energetic and awake when the stomach is only partially full. See more

12.01.2022 First ever sharmanic healing circle in Penang this coming Sunday. All welcome.

09.01.2022 Second round of Rebirthing Training Camp was happening at Inner Life Penang on 29/9/19. Congratulation to all participants for their efforts and courage to face themselves at deeper levels.

09.01.2022 Bringing new life to an old garden chair which costs only $3 from the op shop. Another 5 to go. Done by Madhu.

08.01.2022 Let's welcome the 2 new members of Inner Life chook pen family: the ducklings !

07.01.2022 We had a very fruitful workshop last week, and decided to have the second one on the 23-24th weekend. Accommodation can be arranged but with additional cost.

07.01.2022 Meditation is everything, not an intellectual state of meditation where the mind avoids feelings and sensations, not a meditation that has no emotion. It's a meditation where we loose our control the intellect and fear of rejection take over. Witness the fear and share "I feel really frightened". Then a picture of your childhood will appear where you were abandoned by unconscious parents in some way. This is a layer of conditioning being peeled off like an onion there will be... a gap to your deeper true self, in this gap a deep love for who you truly are a more expansive awareness will automatically take place , gratitude will become present, a love affair with your self and the divine inner self. If you are truly witnessing, the moment will take place. Experience this enough times we begin to realise our true nature, constantly in love in service to the cosmic divine whole. A personal love affair within that is fixed on the divine love that is streaming through our being, very subtly all the time. If you take alcohol and that's wine also, any form of drugs especially ayahuasca, mushrooms ,all they are doing is giving you an experience of your self that's already there so why not know yourself within there's no need to take anything if you go within for the answer you will eventually find happiness , peace strength amazing insights , You will miss the intoxication of this very small simple moment of the love affair within, when you think that taking anything exsternal a substance , you will find it harder and harder to access the happiness that comes free from within , the joy as anything you take is a numbing process not a vulnerable sensitivity that's clear and patient ,happiness within will come.

06.01.2022 For those in Penang, all welcome. Everything by donation.

03.01.2022 2012 is the year I began stepping into my inner journey, when I met the teacher of my life, Madhu. That was the lowest tide of my life when I realized everything I learnt from school, family, the society etc no longer served me, nothing in the outer world brings happiness and contentment into my life. I was feeling more and more lost and depressed in my world of materialism and ambitions. So i started learning Rebirthing, Meditation, vegetarian and raw food etc etc from Madhu... (and the other innerwork partner Chai Chee), completely committed myself to my inner life. From these innerwork a lot of my childhood issues had risen up, and I understand more about myself , my family pattern, condition from the unhealthy systems etc that lead me to the state of depression and suicidal. In 2012 itself , I had created hundreds over art pierces, some were spontaneous art to express my emotions and feelings, some were from Rebirthing processes. Back then I was still a very intellectual person who wasn't much in touched with my feelings. Creating artwork was the beginning of connecting back to the intuitive non verbal part of me.

02.01.2022 Enjoying good vegetarian food (mainly Asian cuisine) is one of the privileges only for workshops participants. This is what we made few days ago: vegetarian baked rice. Minimal cheese but underneath is turmeric rice. Cooked with tomatoes, broccoli, mushrooms and tempeh.

01.01.2022 Meditation is happening every day , morning at 7.30am ,yoga , the 5 Tibetans,meditation , shackra breathing a powerful awakening of the breath through the shac...kras returning to our feelings and sensations in the body , and meditation in the evening at 7.30pm , Siddha yoga mantras, silent meditation , and creative celebration in musical instruments and singing playfully in sacredness , all welcome 0405546391. Inner life Injidup See more

01.01.2022 It's happening on this 9-10th November.