The Internal Plumber | Health/beauty

The Internal Plumber

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21.01.2022 The internal plumbers supports re-new,re-cycle,re-use

16.01.2022 Plumber tip: trying adding a serving of fermented vegetables, like this beetroot and apple from #fermentitgood to your meals for a daily dose of probiotics and digestive enzymes. #guthealth #cleanyourpipes #springcleanyourgut

15.01.2022 Fancy fresh cuppa camomile? great for relaxing / calming every part of your body including your gut. Also any drink that can hydrate you while your spring cleaning your system is a good thing - reduce the depleting drinks with caffeine. #springcleanyourgut #cleanyourpipes #guthealth

13.01.2022 Thanks @_emmasutherland we’re so happy to be part of something so worthy and community-orientated. From Emma: A fabulous compliment to Octobers Community Cleanse. Clean out your 'pipes' with @theinternalplumber !! Great to have you as part of the cleanse community. #cleanyourpipes #guthealth #communitycleanse

03.01.2022 T.I.P recipe: spring into spring and improve your Digestion with this fabulous veggie soup 1 clove garlic 1 red onion 2 carrots 2 sticks celery... 1 knob Broc 1 small leek 1 large potato 1 x 400g tin chickpeas a large handful curly kale olive oil teaspoon dried oregano 1 fresh bay leaf 2 x 400g tins good-quality chopped tomatoes 1 litre vegetable stock, preferably organic 2 handfuls of mixed small pasta shapes Optional: A bunch of fresh basil Sea salt and freshly ground black pepper Parmesan cheese, to serve Equipment Large pan with lid Large knife Small knife Chopping board Measuring spoons Measuring jug Scales Large spoon See more