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The Man That Can Project

Phone: +61 406 702 201



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20.01.2022 {PODCAST - 277) In this episode I chat with good mate & dietician Conrad Goodhew. When / what to consume pre and post workout? ... How best to aid recovery through nutrition On training for endurance events: what's the best way to avoid under-eating? Aside from adding another meal, should I be looking to replace ALL the calories expended during a long training session? On nutrition during endurance events: fats vs carbs or is it possible to train your body to use either? Pros and cons of intermittent fasting (What’s your intention for fasting) Eating before sleep. What are the effects How to figure out the best diet for you? This episode is available on all platforms and https://themanthatcanproject.com/podcast/



13.01.2022 . Choose your environment very carefully. Tag your dream team below

12.01.2022 6 WEEK ONLINE COURSE FOR MEN WHO WANT MORE. This program allows you to work through from the comfort of your own home and at your own pace. Every week a new module is released.... When you look back on your life, there will be moments that were integral in shaping the man you have become. This is one of them. Within every man there is a huge amount of potential. But, the truth is that your past experiences and mindset are holding you back from taking your life to the next level. It’s not your fault, you were taught this way. We all were. Our purpose at the Man That Can Project is to ignite that fire inside of you, provide you with the tools and strategies you need to succeed PLUS, the support every man deserves. This 6 week course is for men who are wanting to live a more inspired life and are ready & willing to finally eliminate all that is holding them back. Using our proven methods, that have transformed the lives of hundred of men, and this course will give you complete clarity on the steps you need to take to your mind, body, health, wealth & relationships to the next level.

07.01.2022 THE MAN THAT CAN PROJECT facilitates men's circles & workshops for men in our local community. We explore how we can reprogram our beliefs to a "Man That Can" mindset. This allows individuals to create their OWN version of what it means to be a man. By creating certainty, confidence and desire to show up as our authentic self. The time has come for us to realise that WE CAN..



07.01.2022 YOU are your most important asset . Investing in yourself . Taking time for yourself ... . Caring for yourself . All of these things support you in being the best version of yourself. See more

04.01.2022 Men are walking around feeling frustrated, confused and unhappy.... Many of us men have no idea why... we followed the plan we received at school. Study, get a job, build a family... ... So why don’t we feel how we thought we would when we achieved this?... Because it’s a blanket approach to life... : - Same lifestyle - Same health goals - Same family goals - And so on. But this isn’t the case... You. Are. UNIQUE, You want different things to me. So what do we do? We take ownership for our life... so we can take it to the next level. I guarantee if you focus on these 4 Pillars and implement them into the 8 Areas all Men Must Master your life will improve Create Muscle, Momentum, Meaning & Mateship in all areas of your life.

03.01.2022 Take time to recharge for the week



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