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24.01.2022 Today on TMGR, Liana shares her top 3 products to really illuminate your skin.

24.01.2022 Today on The Merry Go Round, Jacinta shares 6 easy steps for a fun filled, stress free weekend!

23.01.2022 While many of us wear sunscreen on our face during the summer months, the reality is, youve got to wear sunscreen every day of the year. Your face is one of the most sensitive and exposed areas on your body when it comes to sun damage, so it is crucial you protect it from Ultraviolet rays that are the cause of wrinkles, sun spots, skin discoloration and skin cancer. They are independent of cold or hot weather and are not blocked from clouds. Today on The Merry Go Round, Emma shares her favourite sunscreens that will feel like you are wearing nothing at all.

23.01.2022 Today on the Merry Go Round, Ali shares some simple ways to not only survive but thrive this festive season.

23.01.2022 Today on The Merry Go Round, Dr Chris shares what we need to know about the gluten free diet.

23.01.2022 As Australia continues to battle these horrific fires, our hearts are breaking for the lives lost, the land burned, the homes destroyed, the billions of wildlife perished, the fire fighters risking their lives and the affects of a nation. High temperatures today and strong winds are predicting that the worst is still to come. There are so many ways to help, here are just a few, (also check stories for updates) @redcrossau @wireswildliferescue @salvosau @cfavic @foodbankvictoria : via @kassiisaac

22.01.2022 According to Ernst and Youngs digital partner Tom Kennedy, people are spending an average of 10 hours and 24 minutes every day engaged with their devices. This amount of time can lead us to becoming mentally drained and less productive in other aspects of our lives. Anita shares 3 ways to have a healthy relationship with social media

22.01.2022 When a child arrives with a nappy bag or backpack their carer can concentrate on making them feel safe, instead of having to rush to an all night supermarket for supplies.- Backpacks for Vic Kids Inspired and totally heartfelt by this organisation, Anita finds out more and how we can help contribute to making a difference to these beautiful children placed in foster care. Backpacks 4 VIC Kids

22.01.2022 Are you confused about how to display your artwork? Youre not alone. Ive been staring at my blank wall for months trying to work out how to tackle this space. After much research, napping, eating and more research I believe you need to work out youre hanging style. There are 6 key hanging styles. Today on The Merry Go Round, Ciara helps you find out which one you are.

22.01.2022 If were going to spend our free time on insta, we may as well be laughing. Jacinta shares 7 funny insta celebs to follow if you arent already!

22.01.2022 AUSTRALIANS THROW AWAY $2.9 BILLION OF FRESH FOOD AUSTRALIA IS ONE OF THE HIGHEST PRODUCERS OF WASTE PER HEAD POPULATION IN THE WORLD 13,000 PIECES OF PLASTIC LITTER ARE FLOATING ON EVERY SQUARE KILOMETRE OF THE OCEANS SURFACE ... 1 BILLION TAKEAWAY COFFEE CUPS ARE USED IN AUSTRALIA EVERY YEAR THAT ARE NOT RECYCLED 50,000 CUPS ARE USED EVERY HALF HOUR Scary right?! Its up to all of us to make conscious decisions about the way we treat our environment and minimise waste to ensure our climate is as beautiful as ever for generations to come. Check out some of Rachels simple eco swaps to learn how it can be pretty easy (and stylish) to play your part in protecting our environment.

21.01.2022 Want to support our bushfire emergency food relief appeal? Heres an update on how you can get involved. Financial donations are the easiest way for us to su...pport those in need this way we can purchase the most-needed food items at less than wholesale prices, which extends your donations much further. You can donate online at foodbank.org.au/donate If you do wish to donate food, our Yarraville warehouse is open and collecting donations from 10am 5pm, every day this week. We are located at 4/2 Somerville Road, Yarraville. Items in demand are bottled water, UHT milk, good quality tinned food (with ring pulls), cereals, pantry staples like pasta, plus items like muesli bars that are easy to just grab and go. We are also accepting pet food. Please do not donate fresh fruit and vegetables, razors, medicine, alcohol, bedding or clothing (new or used). At this stage, we do not require additional volunteers. Well put a call out if this need changes. If youd like to register to volunteer in the future, you can fill out a form on our website. Thank you to everyone who has reached out to offer support over the past few days. The community response has been enormous, and we are still working through responding to all enquiries. We appreciate your patience and understanding during this busy disaster relief response and hope these key points help answer any pressing questions. Please keep an eye on our posts for updates of things we might need.

21.01.2022 Yep, this sounds about right! #mumlife #tiredmummas RG: @baethelabel

21.01.2022 TMGR’s Health and Fitness Coach, Vee has the perfect ‘pick me up’ for when you are feeling tired and fatigued. It’s easy, quick and super delicious! Try this yummy combination Ingredients: 1 cup (250ml) canned coconut milk... 1 cup (150g) frozen blueberries 1 small beetroot (beet) (100g), washed and grated 1 cup of baby spinach leaves 1/2 a large peeled banana Method: 1. Blend all the above ingredients in a high- powered blender until smooth. Adjust the consistency by adding extra coconut milk, if necessary. 2. Serve topped with a little mango, strawberries and chia seeds if you like. ENJOY!

19.01.2022 Today on TMGR, Liana shares her top 3 concealers, proven to cover up and radiate the skin.

19.01.2022 Every time . . .... . Via @mommyowl1

18.01.2022 ‘I realised in the year of grieving; I had missed something important. I had missed that the grief was impacting my little ones. I had missed that their usually brightly dressed mum was now clad in all black and this was scary for them. I had missed that they needed a colourful world, not a dark world.‘ Today on The Merry Go Round, Cath shares her inspiring and heartfelt journey through widowhood.

18.01.2022 If were going to spend our free time on insta, we may as well be laughing. 7 funny insta celebs to follow if you arent already!

18.01.2022 When it comes to anti-ageing, those in the know are well aware that there is more to line-free skin than the latest potion, lotion and fancy emulsion. In recent years, at-home beauty gadgets have become skincare staples for beautys elite promising to tighten wrinkles, fight under-eye circles, reduce acne, combat environmental damage and leave skin with that spa-like glow. With most of us in Ugg-boot hibernation for winter, weve pulled together this seasons latest hi-tech beauty devices you can use from the comfort of your own home.

16.01.2022 Totally one of these people! . . .... Credit Infamous Swim

15.01.2022 This year has certainly been a strange one and challenging for children to process all that has occurred. Now, that school is returning for all students, find out Clinical Counsellor, Michael's tips to help with the transition.

13.01.2022 Undoubtedly, the most requested make-up look I get asked from my clients is fresh, dewy and lots of glow. Liana, our expert makeup artist shares her top 4 favourite products to achieve this look.

13.01.2022 Yum! TMGRs Health and Fitness guru, Vee has a super easy, healthy and delish recipe for any snack time.

12.01.2022 When your kids just dont #parentlife #kidsthatkeepyouawake Credit: @houseofwhite

10.01.2022 I mean, has the world gone mad? Or is this just down to two people who are seriously lacking in etiquette? Well unfortunately, it is not only these two, but also the lady in Safeway who accepted the whos next in the deli line when the ticket thingamajig wasnt working. She wasnt in fact next in line, the old guy was, then, yours truly. Today on The Merry Go Round, Jacinta hilariously shares some etiquette rules.

09.01.2022 The first day of Winter

09.01.2022 Your limitation- its only your imagination . . . . .... . . Quote via: success.com See more

09.01.2022 Absolutely #mumlife

08.01.2022 Samantha Kerr is the first Australian to win 3 or more goals at a FIFA World Cup! #gomatildas

07.01.2022 Totally! What would you do? Source unknown via @notsomumsy

06.01.2022 All the time Via : @honestrestaurantmanager

06.01.2022 As Melbourne enters Stage 4 restrictions, self-care is really important to prioritise right now. Anita, our Counsellor and Psychotherapist shares ways to take care of yourself during these uncertain times.

05.01.2022 Today on TMGR, Anita makes the switch to using natural products. Here are 5 of her favourite finds:

04.01.2022 Work and motherhood... Some days I find it so tough to leave my children to go to my job, driving away with tears in my eyes is a regular occurrence. And yet other days I find it tough to think about giving up my career. This game of constant back and forth guilt is enough to drive anyone a little crazy. So how can we, as women, ever find that balance? ... Sarah gives us her perspective on juggling work and motherhood

03.01.2022 If youre anything like me and enjoy looking at your bank balance figure (and not touch it), you may struggle with parting with your funds when it comes to planning a wedding. To save some of your sanity (and glasses of wine on a Tuesday), Rach prepares you with the, less glamorous but often forgotten about, costs that can come with planning your big day.

03.01.2022 When running, its important to pay attention to your posture from your head to your toes. Vee shares some tips to help you maintain good postures when running.

03.01.2022 This too shall pass #howareyou #checkinonpeople #covid19 R.P:@midwifecath

01.01.2022 Theres no escaping the technological steamroll that were on as a society. While its a good idea to exercise discipline to ensure you arent constantly burying your head in your iPhone or hermiting away for days with Netflix when used correctly, technology can be a healthy accent to our daily life. Here we look at 3 mind-and-body positive technologies that aim to improve well-being, boost confidence and motivate us to be the best version of ourselves:

01.01.2022 So, without deactivating all of our social media accounts, how can we find that healthy level of interaction with social media apps? Anita, counsellor and psychotherapist, shares 3 ways to find that balance.