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The Natural Remedy Dispensary

Phone: +61 410 472 563

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23.01.2022 We do have some control of staying healthy now and throughout winter and we can reduce susceptibility to or prevent illness , and it’s not just with masks or gloves. This research paper shows recommendations for optimal status of nutrients including vitamins A, B6, B12, C, D, E, and folate; trace elements - zinc, iron, selenium, magnesium, and copper; and the omega-3 fatty acids and the important roles they play in supporting the immune system. https://www.mdpi.com/2072-6643/12/4/1181/htm

21.01.2022 Making up herbs for a client today and reminded of how much I love one of my favourites. Rhodiola is great for improving fatigue, physical stress, mental performance and decreasing cortisol. Studies also show can help with physical recovery after chemotherapy and radiotherapy. Powerful stuff!

21.01.2022 Don’t go for dangerous chemical pre-workouts. Energy shot is an organic natural pre-workout for energy, mental focus and endurance. Made from wildcrafted herbs and superfoods. No artificial synthetics which can cause nasty side effects. Includes Guarana, Ginseng, Maca, Yerba Mate and Green Tea to create a smooth energy increase without any crash, jolts, jitters or shock. Alkalising plant-based energy, with high antioxidants. Also includes Hawthorn Berry which is known to protect and rebuild heart tissue. Users experience a gentle, clean, and calm increase in energy with a smooth finish. $39 Shop at https://thenaturalremedydispensary.square.site/

20.01.2022 Stressed?? Being stressed out can leave you more susceptible to getting sick. Vitamin C is quickly expended during stress as it is used to make cortisol and adrenalin. Decreased levels then lead to decreased immune function. As a water soluble vitamin it needs to be replenished regularly by food and supplements. Important added benefit of improving skin as an antioxidant and pre-curser to collagen formation! Check out the store for the best vitamin C for you. https://thenaturalremedydispensary.square.site/ #vitaminc #immunesupport #naturopath

18.01.2022 All supplements are not created equal, quality matters! They also should never replace a healthy diet and lifestyle. I really like doing all treatments I can through food, but supplements and herbs can help keep us feeling our best in these modern times. Our bodies need to be maintained just like our cars, houses, anything we want in its best shape for the long term. Expecting medications down the road to fix our aches/pains & other problems does not have to be the only way to do it. If you would like some support on what you should be taking, book in for a half hour supplement review where we can go through everything and see if it’s really needed and if so, is it in the best form and best quality for you. Send me a message to book in a time.

17.01.2022 Get your greens! No cheap fillers, all natural vitamins, minerals, amino acids and trace nutrients from nature, not made in a lab, so they are quickly and easily absorbed. Vitamin A and B12 from beautiful organic Alfalfa, Spirulina and Chlorella, ALL major minerals, over 100 trace minerals like Boron, Chromium, Cobalt, Copper, Germanium, Manganese, Molybdenum, Nickel, Selenium, Silicon, Silver, Sulfur, Vanadium, Essential Fatty Acids, free radical-destroying enzymes, Beta...-Carotene, B vitamins including B12, Folic acid, Choline, Inositol, Biotin, vitamin D, E, F, K, P, co-enzyme Q-10, chlorophyll. Add to smoothies or fresh juice or consume in water first thing in the morning to get your nutrients and help alkalise your body. 150gm $36 Shop at https://thenaturalremedydispensary.square.site/ See more

16.01.2022 Being stressed out can leave you more susceptible to getting sick. Vitamin C is quickly expended during stress as it is used to make cortisol and adrenalin. Decreased levels then lead to decreased immune function. As a water soluble vitamin it needs to be replenished regularly by food and supplements. Important added benefit of improving skin as an antioxidant and pre-curser to collagen formation! Check out the store for the best vitamin C for you. https://thenaturalremedydispensary.square.site/ #vitaminc #immunesupport #naturopath

16.01.2022 Phone or online consultations available. Private message for details.

13.01.2022 These chewable tablets each contain 1000mg vitamin C with zinc and elderflower. Both vitamin C and zinc provide nutritional support for healthy immune functioning and can reduce your risk of catching a cold or the flu, and help you recover more quickly if you do get sick. $18.50 https://thenaturalremedydispensary.square.site/

10.01.2022 Gyms are opening, sports are going back get the most out of your training with top quality organic protein powder. Taking a protein powder can promote muscle building and aid in weight loss, carb cravings and assist in regulating blood sugars. Concentrated protein from fermented brown rice makes it easy to digest with high absorption and also high in fibre. Use post workout to maximize muscle gain or anytime of the day to assist with weight loss. $35.95... https://thenaturalremedydispensary.square.site/

04.01.2022 In my happy place mixing up herbs this morning, immune and stress blends are what clients are needing

03.01.2022 Link below to a great podcast by Dr Patrick on all things Vitamin C. Who can benefit from taking it? just about everyone! Unlike most animals, humans do not produce their own Vitamin C so we need it from food or natural supplements. Wild C is from Goji, Rosehips, Camu Camu, Kakadu Plum and Acai berry, no synthetics. Available for $36 https://thenaturalremedydispensary.square.site/ https://podcasts.apple.com//po/foundmyfitness/id818198322

02.01.2022 Naturally support your weight and body while you achieve your fitness goals! No nasty chemicals and with real Cinnamon and vanilla flavouring yum! Super Lean Protein is a safe and natural weight management approach, which can help build and sustain lean muscle and keep you feeling fuller for longer. The combination of bioavailable micronised raw, sprouted and fermented organic plant-proteins (sprouted and fermented brown rice + pea), combined with nutrient dense organic and wildcrafted herbs, superfoods and spices in their whole food state, initiates a holistic thermogenic and detox response. $45 https://thenaturalremedydispensary.square.site/