Tony PT | Sport & fitness instruction

Tony PT

Phone: +61 466 303 700

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• Sport & fitness instruction

24.01.2022 Big shout-out to Therese When most of us went into hibernation during isolation, she took it to another level During the last 3 months, she only missed one session and stayed on top of her diet. ... And it shows ...... well done You know the saying ‘Summer bodies are made in Winter’ (or in this case ‘isolation’)?

21.01.2022 Annabel's Success Story - Part 2 In this Episode, you learn about Annabel's Training schedule and that you CAN lose weight without doing hours of cardio. Wait, whaaaaaaat

21.01.2022 BOXING IS BACK Exercise with us - face to face or from your home. First session is on us ... Message us for more details.

21.01.2022 Congratulations to Therese Buckley on achieving her club milestone! You absolutely blow me away with your ongoing positivity and work ethic during our sessions. Looks like the next 100 is just going to be a walk in the park for this lady

21.01.2022 To achieve a successful transformation, you need a kingdom

18.01.2022 Another legend has now become a member of TONY PT’s Hall of Fame Congratulations to Emily Buckley on achieving the 100 workout milestone

14.01.2022 Christmas party 2020 Celebrating the achievements during this crazy year, in style. I’m really blessed to be able to work with such an awesome crew (some still doing planks instead of celebrating ).... Thanks for your support and all your hard work. Bring on 2021

14.01.2022 By failing to prepare, you are preparing to fail. (Benjamin Franklin)

13.01.2022 If nothing changes, nothing changes Success doesn’t come for free.

13.01.2022 These guys smashed tonight’s EMOM (Every Minute On the Minute) workout Would you like to be part of this awesome crew? Both face to face and virtual options are available. First class is free ... All you have to do is message me.

11.01.2022 It’s World Diabetes Day today. Time to get out there and start moving folks

09.01.2022 Time and time again, Olivia Vivian impresses us all! #NinjaWarriorAU

09.01.2022 As new cases of COVID-19 continue to rise in the second wave outbreak, Fitness Australia is calling on government to give all Australians including individuals,... families and children more opportunities to safely exercise to keep their mental health and wellbeing in balance during isolation. More info: https://bit.ly/2ZUaPK7 See more

09.01.2022 Ladies, would you like to get pampered by our lovely Jude from Jude's Island Beauty ? As our Christmas present, we’re giving away a $50 voucher towards your package of choice. To be in a chance of winning it, all you have to do is:... 1. Like & follow our Facebook page 2. Share this post 3. Tag a friend in this post Entries close 12pm Wed 30 Dec. Good luck!

08.01.2022 BIRTHDAY GIVEAWAY It’s our birthday this month and to celebrate we’re giving away a Gym Starter Pack worth over $100. To be in a chance of winning it, all you have to do is:... 1. Like & follow our Facebook page 2. Share this post 3. Tag a friend in the comments below Entries close 12pm Fri 30 October. Good luck!

07.01.2022 Saw this the other day and it paints a really good picture There are NO shortcuts to long-term success

07.01.2022 There are only 4 weeks till Christmas. Don’t worry we’ve got you covered. Our gift certificates are a perfect gift to kickstart your healthy 2021 They can be used across a variety of our products and services, such as:... - supplements, - group fitness classes, - personal training, or - body transformation program. Simply, message us to order one.

06.01.2022 Big shout-out to Annabel Leete McMillan She hasn’t even finished her first 12 weeks and is already smashing her weight goals (both inside and outside the gym). Can’t wait to see what the next 12 weeks bring. Keep it up girl

04.01.2022 Keep showing up, not just in the gym, but also in the kitchen...and you shall get rewarded

04.01.2022 Swinging into 2021 like ... We’re open for business again on 11 Jan

03.01.2022 These babies just arrived; right in time for upcoming Father’s Day . They can be used all year round though and across a variety of our products/services: - supplements ... - group fitness - personal training, or - payment towards a transformation program. Simply message me or text 0466 303 700 to order one.

03.01.2022 R U OK? Are you, or someone you know, currently going through extreme stress, anxiety or depression? Exercise may be the answer.... Exercise doesn't just improve physical appearance, it also has a great impact on your mental well-being. Come and hang out with us! We offer a FREE group fitness class until the end of Sept. Choose from Mon, Wed or Fri night. Message us for times & more details.