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24.01.2022 The way to live in the present is to remember that ‘This too shall pass.’ When you experience joy, remembering that ‘This too shall pass’ helps you savor the here and now. When you experience pain and sorrow, remembering that ‘This too shall pass’ reminds you that grief, like joy, is only temporary. Joey Green



23.01.2022 I learn so much from Brenè Brown xx

22.01.2022 Just wanted to share a page out of my journal today....

18.01.2022 Look how beautiful this love is xx



18.01.2022 I was enjoying this moment so much and I wanted to share a little bit with you. Hope you are all safe and well xx

12.01.2022 Grandma, how can I live this quarantine? "My daughter, quarantine is a special, mysterious and sacred period. In my days, newborn children could only leave the ...house for the first time after their 40th day of life. It is a period of waiting and preparing for a new life. It is the period that produces a great change." And how do you prepare for this change? "With simple, genuine and loving actions. Every morning comb your long hair with dedication and untie all the knots, even the most hidden ones that you have always neglected. It is time to put all the knots in the comb. Then dedicate yourself to untangling even your beloved ones skeins. With patience and you will try to find the end of the skein, the exact starting point of the thread. Already with these simple but powerful actions you will create order outside and inside of you. Undoing physical knots with your hands you will begin to touch your internal knots." And after undoing the knots, what can I do, grandma? Remove all parts of you that are no longer fertile. In many funeral rites of ancient peoples it is believed that the deceased leaves the body entirely on the 40th day after his death. In these 40 days, my daughter, cut your hair, eliminate clothes that you have not worn for a long time or that you no longer want use, open the windows of your home well to let the stale air out, cultivate new thoughts by abandoning the old, dedicated to creating new habits, new customs, new traditions." Grandmother, I'm afraid that after this isolation nothing will change. Man quickly forgets... "How others will react to this quarantine is none of your business. Make a commitment to change and not forget. Make sure this storm shakes you up so much that it completely revolutionizes your life." Elena Bernabé, Indigenous Peoples Cultures. April, 2020 raffaele montepaone fotografia https://www.facebook.com/pg/raffaelemontepaone

10.01.2022 I am not old, she said I am rare I am the standing ovation at the end of the play... I am the retrospective of my life as art I am the hours connected like dots into good sense I am the fullness of existing you think I am waiting to die but I am waiting to be found I am a treasure I am a map these wrinkles are imprints of my journey ask me anything ~ Samantha Reynolds bentlily by Samantha Reynolds www.bentlily.com Art by Maartje van Dokkum www.maartjevandokkum.nl



10.01.2022 My lovely friend Helena is offering readings using these beautiful cards she created herself. Wow xx

07.01.2022 I have shared this before but I just love it so much that I need to share it again xx

04.01.2022 Looking forward to getting back to this beautiful and very worthwhile work at our next retreat xx

03.01.2022 Love this! You are so important, please take care of yourself xx

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