The Practice in St Leonards, New South Wales | Mental health service

The Practice

Locality: St Leonards, New South Wales

Phone: +61 2 8068 2309

Address: Suite 109, 460 Pacific Highway 2065 St Leonards, NSW, Australia

Website: http://www.theprac.com.au

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• Doctor
• Medical and health
• Mental health service
• Psychologist

25.01.2022 Its almost the weekend, have you scheduled time for self-care? What works for you?

25.01.2022 We do some interesting things you might not know about here at the prac! Susan has a special interest in nutrition in cancer, and supporting health during oncology treatment and after, through food. Emma loves working with older adults around relationships, decision making and mental health concerns.... Sarah likes young people and supporting them with the huge changes and stressors that can happen at high school and transitioning to work or further study.

24.01.2022 We are super excited to announce a new psychologist to our team, Emma Kavanagh! Emma brings lots of experience working with children, adolescents and older people and will be available Wednesdays and Saturdays for appointments.

24.01.2022 We have a fresh new look, head on over to www.theprac.com.au to check out our new website, logo and all of our fab team members :)

24.01.2022 We are so excited to welcome Susan Hart to the Practice team! Susan brings with her an incredible amount of specialised dietetics knowledge in the field of eating disorders and managing diet with chronic illness. She has worked in eating disorder teams across Sydney, has published numerous academic papers and is currently the eating disorder coordinator for St Vincents Area Health Service. She will be available at The Practice to see clients on a Saturday from mid May.

24.01.2022 The Practice is excited to welcome new psychologist Sarah Maloney to our team! Sarah starts next week and has availability, check out her profile on www.theprac.com.au!

23.01.2022 INCREDIBLE NEWS! The Federal Government has announced a $110 million package to fund comprehensive treatment for eating disorders. People will be able to access... up to 40 psychological services and 20 dietetic services each year under Medicare. More to come... Stay tuned on our Twitter: https://twitter.com/InsideOutInst See more

21.01.2022 Myths about Meditation Myth#1 Meditation is hard! Meditation may seem difficult because we try too hard to concentrate, were overly attached to results, or were not sure we are doing it right. Try silently repeating a mantra, and start with 1min a day #giveitago #mythbuster #meditation

20.01.2022 Did you know that we have dietitians, psychologists and psychiatrists all under one roof? And that we can help with relationships, physical health, vitality and life satisfaction, as well as mental health concerns?

20.01.2022 Incredibly valuable, change is in the air http://www.abc.net.au//eating-disorder-patients-to/9862116

20.01.2022 We know that it can be difficult to fit appointments in around life. Did you know the practice offers Saturday morning and some after hours appointments?

19.01.2022 The Centre for Eating and Dieting Disorders (CEDD) today relaunched as the InsideOut Institute, Australia's national institute for research and clinical excellence in eating disorders Explore our new website at insideoutinstitute.org.au

17.01.2022 Make a change for yourself... https://www.smh.com.au//why-seeing-a-psychologist-is-not-j

16.01.2022 Most of us need a little coaching to do more self-care, today mine involved a cup of tea and a stretch on the floor! But here are some other suggestions from ReachOut https://au.reachout.com/arti/how-to-be-awesome-at-self-care -Rebecca

14.01.2022 Wise words from Elizabeth Gilbert about when thinking doesn't dig us out of a thinking hole.

09.01.2022 Feeling overwhelmed? Running out of time? Never getting to the things you value? Maybe this is worth a try... https://www.theguardian.com//the-power-of-saying-no-change

04.01.2022 Exciting developments at The Practice, Deb had joined us on a Thursday in administration, alongside Skye on Mondays, Tuesdays and Fridays. Stay posted we have even more developments coming...

04.01.2022 Currently recruiting for a psychologist, clinical psychologist, or clinical psych registrar for our St Leonards clinic :)

03.01.2022 Not sure where to start to access resources and support for your mental health or that of a loved one? Check out the new government site headtohealth: https://headtohealth.gov.au/

02.01.2022 Hi All, we have more exciting news and changes coming up.....watch this space!

02.01.2022 Very exciting write up in the North Shore Times, Jen advocating for the importance of early intervention. http://newslocal.smedia.com.au/north-shore-times/

02.01.2022 Thank you Greg Hunt MP for investing in the development of innovative treatments for people with mental health concerns, in particular eating disorders, which have had one of the lowest rates of investment in research among the mental illnesses. Here's to change!

01.01.2022 https://goo.gl/images/fybu1n Thanks for the ideas! Photo credit UBC