Walk N Talk Therapy in Engadine, New South Wales | Health & wellness website

Walk N Talk Therapy

Locality: Engadine, New South Wales

Phone: +61 2 8581 1145

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13.06.2022 Each step you take towards achieving your goal, is a step in the right direction. Celebrate each small win. #goalsetting #goals #wellbeing #wellness #walkntalk #sutherlandshire #psychology #smallsteps

08.06.2022 Happy St Patrick’s day. Celebrations for this year may be slightly different but the message is still the same. Focus on your blessings. #stpatricksday #blessings #wellbeing #wellness

02.06.2022 We will spend more than 30 seconds with you and your Brain on a walk n talk session. We haven't been freaked out yet. #walkntalk #psychology #wellness #wellbeing #counselling #mentalhealth #sutherlandshire #engadine

22.05.2022 Christmas isn’t always magical. Thinking of those doing it tough. #mentalillness #grief #toughchristmas #christmasisntoveryet #psychologist #sutherlandshire

25.01.2022 We will spend more than 30 seconds with you and your Brain on a walk n talk session. We haven't been freaked out yet. #walkntalk #psychology #wellness #wellbeing #counselling #mentalhealth #sutherlandshire #engadine

25.01.2022 When we walk our purpose is clear. What do you think his purpose is??? #purpose #walk #walking #penguin #sutherlandshire #engadine #revesby

24.01.2022 There are changes proposed to Medicare and psychological services. We believe that all clients and psychologists should have the same rights in relation to accessing Medicare rebates. Please sign the attached petition if you feel the same. Thank you

23.01.2022 Theres nothing better than a walk on the beach, with your toes crushing the sand. A walk and a talk and nature total bliss. #walking #talking #reconnect #nature #beach #wellbeing #mindfulness #therapy #psychology #mentalhealth #sutherlandshire #revesby #cronulla #engadine

22.01.2022 Happy St Patrick’s day. Celebrations for this year may be slightly different but the message is still the same. Focus on your blessings. #stpatricksday #blessings #wellbeing #wellness

22.01.2022 As a parent and psychologist I believe theres nothing better than teaching children the benefits of happiness and positivity. #positivity #happiness #schoolwork #myson #positivepsychology #growthmindset #wellbeing #mentalhealth #resilience #sutherland #walkntalk #children #parenting

22.01.2022 Our talented team of psychologists just dont walk but dance. Merry Christmas all from our elf team to yours. #dancing #walk #sutherland #psychology

22.01.2022 Its ok to have a night like this, sleeping on the lounge. Never underestimate the importance of sleep to build your reserves. #staffy #notwalking #sleep #resilience #wellbeing #wintersolstice #sutherland

22.01.2022 What better way is there to treatment mental illness than through physical and mental therapy. Book in for a walk n talk session today. #walkntalk #mentalhealth #mentalillness #wellbeing #exerciseandmentalhealth #sutherlandshire #counselling #psychologist

21.01.2022 And you ask us why we walk... come #walkntalk with one of our team. Think of all the #thoughts you could share. #walk #counselling #sutherland #wellbeing #mentalwellbeing

21.01.2022 Our primary office Keeping U On Track has been nominated under the health improvement category for our local business awards. Voting has commenced and you can vote here: https://thebusinessawards.com.au/busin//Keeping-U-On-Track

20.01.2022 We promise that you wont look like Psychologist Shona on the left after one of our walk n talk sessions. Psychologist Laura took Shona on her first park run. Both do walk n talk sessions with clients. Enjoy laughing at the photo laughter and exercise are both great for mental health #walkntalk #laughter #excercise #mentalhealth #goal

20.01.2022 A free, five week course run by Deakin University! What a great initiative!

20.01.2022 Depression is a mental illness. Its is not something ones just gets over. Thank you @realdepressionproject for raising awareness. Now lets stop the stigma surrounding mental illness and treat it and talk about it, like we do physical illnesses. #sutherlandshire #stopthestigma #depression #mentalhealthawareness #psychologist #wellbeing #mentalillness

20.01.2022 Perseverance = achievement. Even a crawl is movement in the right direction. #perserverance #movingon #movingforward #running #crawling #walking #onthemove #nevergiveup

18.01.2022 Is there anything better than a walk on the beach. If there is I havent found it. If your keen to walk n talk we can hold a session at one of the local Sutherland shire beaches. #theshire #cronulla #walking #beach #wellbeing #thesoul

18.01.2022 Christmas isnt always magical. Thinking of those doing it tough. #mentalillness #grief #toughchristmas #christmasisntoveryet #psychologist #sutherlandshire

16.01.2022 Walking just like breathing is someone we often do without thinking. Heres a few simple reminders to ensure your doing it to the best of your ability. #walking #wellbeing #mentalhealth #itshowyoudoit #walkingwell #styleiseverything #shirewalks #sutherlandshire #revesby

15.01.2022 We will spend more than 30 seconds with you and your Brain on a walk n talk session. We havent been freaked out yet. #walkntalk #psychology #wellness #wellbeing #counselling #mentalhealth #sutherlandshire #engadine

14.01.2022 Sometimes you need to get off your feat, walk less and recover. Ate all about well-being #timeoutforme #wellbeing #recover #putyafeetup #walkntalk @ Fiji Marriott Resort Momi Bay

14.01.2022 That damn bastard that lives up stairs sure has a way of keeping us all up at night. #sleep #cantsleep #tired #brain #walk #talk #memories #sutherlandshire #psychology

13.01.2022 Realise your own wealth by walking away from those who dont. #walking #selfworth #walkaway #wellbeing #confidence #psychologist #wellness #counselling

12.01.2022 A great example of walkntalk. Dads supporting dads. Often the forgotten members of new families

12.01.2022 Walking = problem solving. Some people solve the worlds problems when taking a shower. For me a great walk gives me clarity. #wellbeing #walking #clarity #problemsolving #therapy #psychiatrist #psychology

11.01.2022 With #daylightsavings ending overnight, make the most of the extra hour. #onlyliveonce #snoopy #onlydieonce #wellbeing #livinglifetothefullest #livinglife #extrahour #walkntalk #sutherlandshire

11.01.2022 Two of our psychologists out this morning at parkrun. Perseverance conquered the pain. Need to do a few more walk n talk sessions this week to stretch out those muscles. #walkntalk #parkrunau #perserverance #keepgoing #mentalhealth #wellbeing #running

11.01.2022 Happy St Patricks day. Celebrations for this year may be slightly different but the message is still the same. Focus on your blessings. #stpatricksday #blessings #wellbeing #wellness

11.01.2022 Why is walk n talk therapy so effective... thoughts come easy when u walk. Just imagine what could be achieved when you discuss these thoughts with your psychologist as you walk. . . . #giveitago ... #walk #wellbeing #thoughts #revesby #sutherlandshire #release See more

08.01.2022 Feeling not yourself? This time of year bringing you no joy? Nows the time to talk to someone. Dont leave it any longer than you need to. Christmas and the new year are not always time for celebrating for many people. If you need talk make that call today. Appointments available before Christmas and after. #nochristmascheer #mentalillness #wellbeing #therapy #psychology #joy #revesby #sutherlandshire #helensburgh

08.01.2022 Walking away = strength #onwardsandupwards #strengthfromwithin #walking #innerstrength #mentaltoughness #courage #fearless #wellbeing #sutherlandshire

07.01.2022 Today is #whiteribbon day. A day to stop, take stock and think about how as a community we can all support such an amazing cause and stop family and #domesticviolence. The team @walkntalktherapy pledge to stand up and speak out about family violence. #wellness #wellbeing #equality #sutherland

07.01.2022 Christmas isn’t always magical. Thinking of those doing it tough. #mentalillness #grief #toughchristmas #christmasisntoveryet #psychologist #sutherlandshire

05.01.2022 This was my view for the past week. Spent the time with the family, thinking about all the possibilities for 2019. Sometimes you just need to sit back and take it all in. #chilling #mindfulness #2019 #sitbackandrelax #wellbeing #backtowork

05.01.2022 Access to mental health services should be equal for all. It would be great if all our followers could sign the below petition. https://www.change.org/p/department-of-health-minister-greg

04.01.2022 Each step you take towards achieving your goal, is a step in the right direction. Celebrate each small win. #goalsetting #goals #wellbeing #wellness #walkntalk #sutherlandshire #psychology #smallsteps

01.01.2022 Today is #ruok day. Take the time to check in your mates and follow the four steps. #ruok #reducethestigma #mentalhealth #mentalhealthawareness #sutherlandshire #walkntalk

01.01.2022 Heres 12 benefits of walking however I want to add #13, you spend some quality time with one of our team of psychologists working on whats important to you. #walking #you #wellbeing #sutherland #counseling #psychologist