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Adam Sheppard



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25.01.2022 Incredible day in Coffs Harbour looking over Macauley’s Headland I can’t wait to get back here and explore some more! #coffsharbour #coffs #coffscoast #nswmidnorthcoast #familyholiday #weekendaway #familytime #macauleysheadland #beach #weekendgetaway #familycatchup #weekendaway #visitnsw #newsouthwales #destinationnsw #timeout #downtime #coastal #destinationaustralia



23.01.2022 When the boy wants to play Daytona but his feet are too short to reach the pedals, Dad has to step in! Of course.. I taught him everything he knows! I wonder if he has any idea how much being his Dad rocks my universe? ... #myboy #fatherandson #family #familytime #daytona #carracing #wheelchairuser #wheellife #adaptive #adaptivedriving #fatherandsongoals #fatherandsontime #familyiseverything #goodtimes #nascar #nascarracing #liveinvincable

18.01.2022 I’m so freakin excited to be able to get back in the water and do some laps at our home away from home, the @gcperformancecentre I’ve had about 6 months of not being able to swim due to a pressure injury on my foot so my recovery couldn’t have been timed more perfectly with the beginning of summer... #gcpc #goldcoastperformancecentre #teamgcpc #swimming #swimmingpools #crosstraining #wheellife #wheelchairuser #waterbaby #swimtraining #adaptive #adaptiveathlete #adaptivesports #adaptivefitness #summertime #summer2020 #summervibes #summersport #injuryprevention #injuryrecovery #excitingtimes

18.01.2022 Nothing makes me happier then being this little guys Dad He is my reason for getting up in the morning and my drive for being the best version of myself I can be #myson #myreason #myeverything #wheellife #wheelchairuser #myboy #family #prouddad #wheelchairdad #adaptive #funinthesun #familytime #myreasonforbreathing #wheelie #wheelchairlifestyle #spinabifidastrong #disableddad #fatherandson #fatherandsongoals #fatherandsontime #familygoals #cripdaddy



15.01.2022 I’ve been on a plane plenty of times but a helicopter is something completely new What an amazing experience and what a unique way to see our beautiful coastline on a perfect day #seaworldhelicopters #seaworldgoldcoast #helitour #helitours #helicopterride #helicoptertours #thisisqueensland #thisisgoldcoast #destinationgoldcoast #destinationqueensland #goldcoasttourism #wheellife #wheellifestories #wheelchairuser #adaptivetourism #accessibletourism #livelifetothefullest #liveinvincable

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