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15.01.2022 Episode 28 with Professor Dick Telford

13.01.2022 Malcolm Hicks - aka Hicksy - has competed at an elite level on the track and road over all distances for many years and represented New Zealand at the Worlds in Doha last year running the marathon in extremely challenging conditions where he performed extremely well. Hicksy has only ever raced 4 marathons with the first being 2018 Berlin running a 2:16 and the last being a 2:10 in Sevilla in February this year. With the Tokyo Olympic qualifying standard of 2:11:30 set for the marathon, Hicksy is placed in a great position to pick up another black singlet, competing for his country at his first Olympic Games come August next year in Sapporo. A great yarn with a fine runner and top bloke, Enjoy!

12.01.2022 Marnie Ponton has her sights focused solely on running a fast marathon with the added challenges that face the best female marathon runners in this country and abroad, employment and motherhood. Marnie has picked up Aussie singlets for World Mountain Running Champs, Commonwealth Half Marathon Champs and World Cross Country as well as winning numerous road races, track events and the iconic Six Foot Track trail race in the Blue Mountains. Marnie is currently in 10k training mo...de under the guidance of Dick Telford and with the extremely deep field toeing the line in Launceston on December 13 she will be able to gauge her current level of fitness amongst the countries best. Marnie is patiently waiting for that fast marathon racing environment opportunity to arise before anchoring down into the next marathon prep with the aim to shred minutes of her current personal best, a great listen, Enjoy! See more

09.01.2022 https://www.facebook.com/groups//permalink/653041232249637/

07.01.2022 Lisa Weightman has had an incredible lengthy career in distance running to date with a lot more championship racing and personal bests to add to the already crowded running CV. Lisa has competed at multiple World Cross, World Champs, Commonwealth and Olympic Games and is currently looking fairly secure in making her 4th consecutive Olympic Marathon in Tokyo next August. Lisa like all distance runners has had to endure not only the physical trauma of running marathons but also... the emotional rollercoaster that is inevitable not only when racing but when the body is unable to cooperate in training. Lisa has juggled representing her country for decades now with working full time and for the past 6 years, being a Mum. Lisa has recently just commenced the next marathon training block in preparation for a potential Olympic Games qualifying marathon next April in Australia with the aim to run a personal best and cement her spot on the Australian marathon team for Tokyo, a great listen. Enjoy! See more

06.01.2022 https://www.instagram.com/p/CG5viT4hzJo/

04.01.2022 Sage has been racing at the top level in World Ultra and Mountain Races for over 10 years whilst frequently transitioning over to running road marathons at a very high level with a personal best of 2:16 in 2011 and a 16th position in the 2016 Boston marathon running 2:19 which Sage rates as one of his best performances due to the less than perfect weather conditions and time spent running solo. Sage has won numerous trail races around the world and competed in the most iconic and toughest races on the calendar such as UTMB and Western States.