EsoLab in South Melbourne, Victoria | Alternative & holistic health service

EsoLab

Locality: South Melbourne, Victoria

Phone: +61 3 9696 0469

Address: 3/177-181 Moray Street 3205 South Melbourne, VIC, Australia

Website: http://www.esolab.com.au

Likes: 361

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• Medical and health
• Alternative & holistic health service

25.01.2022 We are open for physiotherapy, acupuncture Chinese herbs, supplements and myotherapy. Appointments available for Josh Neeft, Ivy Chew, Nick Steward and Jennifer Price

25.01.2022 Michelle Sacchetti would love to say hi to you all as she skips back into clinic on Mondays and Saturdays. Welcome back Michelle!! She has all the right equipment masks and gloves and is ready to see you in the clinic when you are. We have hand sanitiser at the front door and more on your way up the stairs to Michelle's waiting room.... #stayingsafe #handhygeine #safedistancing #mentalhealth #treatyourself #stayhealthy

25.01.2022 Hi everyone Just to make it clear. We are open for face TO F APPOINTMENTS AND we are also offering TELEHEALTH appointments if you cannot make it in. Check out our booking system. Its the same as usual. Esolab.com.au Some tips to stay healthy. Keep self distancing. Get some sunshine... Eat more fruit and vegies Follow a Mediterranean diet Cut back on dairy, sugar and alcohol now easter is over. Do some vigorous exercise to get your lungs pumping everyday. #acupuncture #osteopathy #myotherapy #nutrition #craniosacral #physiotherapy See more

25.01.2022 After a lovely maternity leave "break" Katie will be returning to work at Esolab from tomorrow!! Until the end of the year she will be available for osteopathic appointments on Saturday mornings and will increase her availability further in the new year . #osteopathy #esolab #thescienceofwellbeing

20.01.2022 Grace our extraordinary, gifted naturopath, acupuncturist, counsellor amd teacher of metaphysics..getting present at the clinic on Mondays and Wednesdays #meditation #counselling #acupuncture... #naturopathy #staysafe #safedistancing #handwash See more

20.01.2022 Happy to see a little bee. #sustainablefood #organicfarming #regenerativeagriculture ... #foodasmedicine #savethebees See more

20.01.2022 It might cold and dreary out there Melburnians, so here's a little piece of spring. #naturalmedicine #nature #australianbush ... #herbalmedicine See more

20.01.2022 Face to face appointments available today for acupuncture and myotherapy. We are limiting flow and spacing appropriately. Handsanitiser at the front door. #myotherapy #acupuncture... #southmelbourne See more

19.01.2022 Healing from the inside out... #esolab #thescienceofwellbeing #insideout #guthealth #healthygut #chinesemedicine

16.01.2022 A warming weekend tea - https://mailchi.mp/5423ad8b450f/a-warming-weekend-tea

16.01.2022 Our latest newsletter...

16.01.2022 Week 4? 5? Take the pressure off this week. If you are finding that the days are blurring into undelinieated weeks, let go of expectations a little. Here at Esolab every task seems to be taking longer. The projects that should be done whilst I've got time are moving at a pre global warming glacial pace. Drinking tea in the sun, walking in the park and reading a good book however are going at a cracking pace. #lessexpectation #tea... #books #nature #forest #meditation #running #treehugging #reading See more

15.01.2022 We are open. Appointments available this week and next with Nick Steward Josh Neeft Ivy Chew... Jen Price #myotherapy #craniosacral #visceralmanipulation #acupuncture #chineseherbalmedicine

15.01.2022 Calling all angels! We would like to invite you to attend our meditation and healing circle with @gracemoyobrien. Our mission is to instill peace and harmony first and foremost within ourselves, and extend it to the community. We would like to establish regular meet ups here at Esolab and invite anyone who would like to join us in creating this beautiful energy and vibration. Anyone in need of healing is also welcome. It will be held in our meditation area upstairs here at Es...olab. Tea and biscuits provided. Please either book online under Group Sessions at www.esolab.com.au or ring 9696 0469 if attending. When: 7pm Thursday 16th and 30th June Where: EsoLab, South Melbourne Bring: cushion/yoga mat/blanket and $10 donation #esolab #thescienceofwellbeing #meditation #healingcircle #mindfullness

14.01.2022 What you see when you walk in for your appointment at EsoLab. A few simple things. Wash or santise your hands and choose a waiting room either straight ahead or up the stairs. #acupuncture #herbalmedicine #myotherapy... #osteopathy #visceralmanipulation #naturopathy #counselling #reiki #focussing #remedialmassage See more

13.01.2022 #happydays #letstalk #naturalhealing

13.01.2022 Join Nick our Myotherapist in stretching your body and help to release those problem muscles - every week for 10 weeks!!! You will be guided on how to slowly and gently use your body weight and specific pieces of equipment, as well as breathing techniques - to help you stay loose and free. * Perfect for beginners and will cover basic concepts as well as actual stretch and release techniques.... * Classes will change 'organically' dependent on the needs of the class. * Maximum 6 people per class - better get in quick! * All equipment provided. Just bring stretchy clothing! * Cosy, relaxed environment upstairs at Esolab * Learn how to correctly stretch using little effort Where: Esolab, level 2 When: Every Tuesday at 6pm for 10 weeks. Starting from the 9th of May. Cost: $20 per person Why: Because it'll feel good and be good for you! Obviously. Bookings are essential. Contact Nick directly on [email protected] or (03)96960469 to book.

13.01.2022 We are practising social distancing @ esolab unlike these delicious persimmon Thanks Mary Sdraulig! #socialdistancing #healthandwellness #foodasmedicine #persimmon ... #slowfood #winterwellness ##southmelbourne #chinesemedicine See more

12.01.2022 #esolab is open until Saturday 4 pm. Last minute supplements pick up and herb dispensing available....if you've forgotten about yourself in the Christmas rush, we have your solution. Herbs to calm and soothe and supplements to give you some zing!#thescienceofwellbeing #acupuncture #tcm #herbalmedicine #herb #vitamins

12.01.2022 Cupping is a great way to loosen tight painful muscles. Its also a very ancient practice of traditional healing. Glass cups just like these dating back to 350BC have been found and are displayed in the Athens museum. Esolab hours for OCTOBER Monday 8.30 am to 6.30 pm... Tuesday 12 to 7pm Wednesday 9 am to 3 pm Thursday 8.30 am to 6pm Friday 9.30 to 6 pm Saturday 8.30 am to 12.30 pm #Ancientmedicine #chinesemedicine #acupuncture #cupping #Healthandwellness #herbalmedicine #chineseherbs #osteopathy #visceral manipulation

12.01.2022 We are searching for new practitioners to join our wonderful team. If you are an experienced and inspired practitioner of your therapy, with at least 2 years experience as a sole trader, please contact: [email protected] in writing. We would to hear from you. For more information about our clinic visit www.esolab.com.au #esolabsouthmelbourne #naturalhealth #healing #careers #healthclinic #melbourne #thescienceofwellbeing

11.01.2022 Thankyou all to our dear patients who have struggled with their health and stayed home during stage 4. We welcome you. We are open and here for you. #ilovemelbourne #wedidit #naturalmedicine ... #alliedhealth #chinesemedicine #acupuncture #herbalmedicine #nutritionalmedicine #osteopathy #physiotherapy #Healthandwellness See more

10.01.2022 During the month of March get 25% off appointments with EsoLab myotherapist and marvelous remedial massage therapist, Nick Steward. Book a time between 12pm and 2pm to get the discount. Weekdays only. Call 9696 0469 or book online... #esolab #thescienceofwellbeing #massage #myotherapy #musclemarchlunch #remedial massage at EsoLab. See more

07.01.2022 Botox is so passé. Facial acupuncture is where it's at. http://www.dailymail.co.uk//Cosmetic-acupuncture-newest-we #esolab #thescienceofwellbeing #cosmeticacupuncture #facialacupuncture

07.01.2022 Josh Neeft our Physio doing Visceral Manipulation and Craniosacral treatments is so dedicated to keeping you all going while you work from home, he has opened up an extra Monday. Check him online Mondays and Thursdays. Treating your sore shoulders necks and lower backs. #visceralmanipulation ... #Craniosacraltherapy #posture #workingfromhome #staysafe #alliedhealth See more

07.01.2022 One of our quiet heroes working away with humour skill and wisdom is celebrating one year at EsoLab this week. We love having him heal us with his magical myotherapy techniques and we love listening to him laugh with his lucky clients. Thank you Nick.... #esolab #thescienceofwellbeing #massage #myotherapy #oneyearanniversary

06.01.2022 Everyone seems to be talking about cosmetic acupuncture, but does it actually work? The simple answer is YES! Cosmetic acupuncture is not a new fad, it has been practiced for thousands of years but has only gained significant media attention as people search for natural alternatives to Botox and fillers. Cosmetic acupuncture helps to melt away signs of ageing, tightening skin, reducing fine lines and wrinkles, reactivating tired sagging muscles and restores that youthful glo...w. Yet the true beauty stems its holistic approach, restoring equilibrium to the entire body to create true beauty from the inside out. For more details on this unique anti-ageing treatment please contact melanie@esolab or book an appointment online. #esolab #thescienceofwellbeing #cosmeticacupouncture #facialacupuncture #constitutionalfacialacupuncture

06.01.2022 For all of you waiting for the news. Here it is! Congratulations to Ivy on the arrival of her little girl. She's beautiful. Well done Ivy and family. We can't wait to meet her and look after mumma too. #newborn #esolabsouthmelbourne #chinesemedicine

06.01.2022 Nice to see some research on this wonderful technique.

06.01.2022 "They say grief is love with nowhere to go. I dont know who said that. But when I first read it, I thought it to be truer than anything I had read. We live in such a grief illiterate society you see, so you grab onto anything that can unlock for others what you cannot say yourself'' A touching reflection from one of our clients, Stephanie Lombardi - full piece in the news section of our website. See the link below. http://www.esolab.com.au/#m=news/details&category=Mind&id=25

05.01.2022 This day has been a long time coming and we know there's so many of you needing to see these dedicated therapists. They're ready and excited to see you all as well. Esolab.com.au #naturaltherapies #endofrestrictions ... #routinecare #massagetherapy #myotherapy #counselling See more

04.01.2022 The mighty Murray river system has some special secrets to give up. Ancient and massive floodplain sand dunes.. untouched for thousands of years; fragrant blackbox (eucalyptus largiflorens) essential oil. Which got distilled in the copper alembic today on site at wildcrafted oils. It took 13 kg to make 70 mls of oil. A small drop in the bucket that brings us closer to bringing you these treasures. #wildcraft #plantsasmedicine ... #australiannativeplants #essentialoils #slowbutreal #daywellspent #careforourplanet #esolabbringinyouhome See more

03.01.2022 This is how happy we are that all you wonderful esolab clients are all being incredible amd thoughtful and following the hygeine rules we have in place in the clinoc since early March. TCM Dr Ivy Chew has worked safely throughout the last few months with masks and gloves and safe distancing. To continue to keep us all safe the team at EsoLab South Melbourne are going to be practicing the same rules all through flu season. #safedistancing #handhygeine... #masks #sanitisingandscheduling #fluawareness #staysafe See more

03.01.2022 "I didn't know mums came down here!" Teenager to her friends as we walked past @conwaygramorama #nevertooold #sundaywalks ... #mentalhealthmonth #october2020 #5km #melbourne #outofthetunnelsoon #healthandwellness #naturalisbest See more

03.01.2022 Have you had your dose today? #nature #trees #forest ... #oldgrowthforest #forestbathing #treehugging #treeshavenolegsand novoice See more

02.01.2022 An Australian trial of acupuncture in our hospitals has found the therapy is just as effective as drugs when it comes to relieving pain. www.7NEWS.com.au #Health #7News

02.01.2022 We are open and will remain open during stage 3. Please continue to follow the safety and hygiene recommendations in and around the clinic. #staysafe #allinthistogether ... #southmelbourne #alliedhealth #community #naturalmedicine See more

02.01.2022 Well..I was meant to be in Byron Bay pretending to help with the tea tree and lemon myrtle harvest and distilling. Alas 2020 had other plans. At least we can still enjoy last years harvest in these beautifully crafted skincare products from #brave_nature_ Check out the story of the farm to product excellence @brave_nature Available at esolabsouthmelbourne #essentialoils... #brave_nature #skincare #farmgate #naturallybrave #itsbravetobenatural See more

01.01.2022 Reiki is a gentle, yet effective energy therapy that can assist one to calm the body and mind, by fostering a deep sense of relaxation and interpersonal connection. It can be beneficial to foster some down time, which may be helpful to find equilibrium in the more demanding times of life. The first principle of Reiki - Just for today, do not be angry Anger often comes about when we feel our boundaries have become violated or disrespected in some way. So how can we go about ex...pressing anger in a way that is productive, rather than destructive? Some things you may wish to consider include: What is it about this situation that specifically triggers your anger? Have you considered creating space as a buffer for your emotions? What does anger look like or feel like for you? Are you comfortable with how you express your anger? Knowing your triggers and understanding how and where anger presents in your body can put you in the drivers seat in being able to preempt the emotions and be measured in you response. There is no right or wrong way, but the way that works for you. We are masterpieces in making after all. For some further explorations on these questions, go to esolab.com.au(link to blog) #reiki #energytherapy #justfortoday #donotbeangry #knowyourtriggers #spacecreatesabuffer #michellesacchetti

01.01.2022 Dr who? Nick Steward our excellent myotherapist thats who! Nick Steward is captured here entering the Tardis #myotherapymelbourne #remedialmassagetherapist #myofascialrelease #drwho?