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The Seedy Sister

Phone: +61 421 737 293



Address: 352 Mons Rd 4556

Website: http://www.theseedysister.com.au

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25.01.2022 Thank you to all our lovely customers for your ongoing support, we think you are awesome! See you tomorrow at Noosa Farmers Market!!



24.01.2022 Just a quick message to inform you all that next weekend (Saturday 7th November & Sunday 8th November) we will NOT be at Kawana Farmers Market or Noosa Farmers Market. We will still be operating at Yandina Country Market as normal on Saturday the 7th November, and all market stalls will commence as normal the following weekend :) Make sure you stock up on all of your Seedy Sister goodies this weekend at the markets, or alternatively, you can place an online order for free de...livery on all orders over $50! If you have any questions at all, please don't hesitate to contact me. The recipe of the week this week is this delicious Salted Caramel Smoothie! The perfect healthy and delicious smoothie to cool off in this warm weather. SALTED CARAMEL SMOOTHIE: INGREDIENTS: 3/4 - 1 cup of frozen banana pieces 3-4 pitted Seedy Sister Medjool Dates 2 Tbsp Seedy Sister Peanut butter 1/4 cup Seedy Sister Premium Cashews 2 Tbsp Seedy Sister Hemp Seeds Pinch Seedy Sister Pink Himilayian Salt 1 cup of plant milk of choice + more if needed for desired consistency (almond or oat are the best) Blend and enjoy straight away :) We look forward to seeing all of your wonderful faces at the markets this weekend :)

24.01.2022 Chocolate bark recipe! The perfect recipe to take with you for Christmas lunch! Recipe from Cookie and Kate! INGREDIENTS:... 350gram of The Seedy Sister chocolate chips or chopped chocolate. cup raw nuts or seeds (choose from almonds, pecans, hazelnuts, pistachios and/or pepitas) cup The Seedy Sister dried cranberries or other dried fruit (dried cherries, apricots, blueberries etcchopped if large) About teaspoon flaky sea salt, optional Other optional ingredients (crushed candy canes, crushed pretzels) METHOD: 1. Preheat the oven to 180 degrees. Toast the nuts/seeds until fragrant (about 6 to 9 minutes). Transfer the nuts to a cutting board and roughly chop them. 2. Melt the chocolate in a bowl over a gently simmering pot of water. The chocolate is done when it’s about 90% meltedkeep stirring off the heat and the pieces should completely dissolve. 3. Cover a large, baking sheet tray with baking paper. Use a silicone or rubber spatula to spread chocolate evenly over the center area of the baking paperaim for about thickness (it won’t reach the edges) 4. Sprinkle the nuts and dried fruit evenly over the chocolate. If you’re adding flaky salt, crush it between your fingers as you sprinkle it over the chocolate. Lightly use your palms to press the toppings into the chocolate. 5. Allow the chocolate to cool at room temperature for 2 to 4 hours, until completely hardened. Once the chocolate is completely hardened, use your hands to break it into about 25 pieces. Serve immediately, or cover and store at room temperature for up to 1 week.

23.01.2022 RAPADURA SUGAR. Organic unrefined cane sugar.The healthy sweetener full of iron, potassium and calcium! Available today at Kawana Farmers Markets & Yandina Markets



23.01.2022 Good morning, Just a reminder that we will not be at Kawana OR Noosa Farmers Markets this weekend (We will be at Yandina on Saturday) If you would like to get your orders delivered this week instead, please place your orders before Thursday for same week delivery :) It is FREE delivery on orders over $50!... We will go back to normal the following weekend!

23.01.2022 Happy Fathers Day to all the great dad's out there. If you're creating that special platter today we are here with all the goodies.

23.01.2022 Most people don't know that most dried fruits contain nasty chemical preservatives like sulphur dioxide. At The Seedy Sister, we are proud that we stock products free of preservatives and oils. Sulphur dioxide is the reason dried apricots from the supermarket remain orange, that's why ours are darker in colour and softer in texture



22.01.2022 Homemade Granola Bars (GLUTEN-FREE) Recipe thanks to: https://biancazapatka.com/en/homemade-granola-bars/... Ingredients: * 1 cup + 1 tbsp Seedy Sister oats gluten-free as needed * 1 cup Seedy Sister almonds *see notes for options * 1 cup Seedy Sister walnuts *see notes for options * cup Seedy Sister dried goji berries or other dried fruit, * cup Seedy Sister dried cranberries or other dried fruit, * 2 tbsp Seedy Sister chia or flax seeds * tsp cinnamon optional * cup + 1 tbsp Seedy Sister A Grade maple syrup * cup Seedy Sister coconut oil *see notes for an applesauce option * 1-2 tbsp Seedy Sister peanut butter or a nut butter optional, add only if you bake the bars! * tsp Seedy Sister Himalayan salt * tsp vanilla extract optional Method in link to recipe

22.01.2022 Happy Wednesday to all our awesome Seedy community! Here is our weekly catch up..... Check out our super duper recipe below We are looking for a new Seedy Sister or Brother to join our team at the Yandina market! Do you, or someone you know have a passion for whole food goodness? We are looking for a super star to join our Yandina market team every Saturday who loves working in a fast paced super friendly environment. This person will be bubbly, down to earth and very trust...Continue reading

22.01.2022 Looking for a delicious sunday night dinner, try this Jamie Oliver winner, we have all the chickpeas and lentils you need https://www.jamieoliver.com//vegetab/vegan-shepherd-s-pie/

21.01.2022 See you all at the markets this weekend Saturday - Yandina & Kawana Markets until midday! Sunday - Noosa Markets until midday!

20.01.2022 See you all tomorrow at @noosafarmersmarkets ! We have all your pantry staples #pantry #supportlocal #smallbusiness #wholefoods



17.01.2022 Latest addition to The Seedy Sister, Vanilla Beans! Locally sourced from Woombye right here on the Sunshine Coast! Spray free and delicious! $4 per bean and available today at Yandina Market until 12:00pm

17.01.2022 Happy Saturday come say hi, we are bringing extra goodies every weekend so if you can't find what your looking for please ask and we will organise for next time. You can also do your orders online for delivery or pickup from any of our markets; Kawana, Yandina & Noosa @ Kawana Waters Farmers Market

17.01.2022 Did you know dried fruit is a great way to get your dose of fibre and antioxidants! Plus they are delicious! We have a large range of dried and organic fruits available at Yandina Market and Kawana Market today until 12:00 pm

17.01.2022 Just like that it is only a week until Christmas! Competition Results and Holiday market trading hours below (There are some extras). The Seedy Sister Crew would like to wish you all a happy, healthy, wonderful holiday period. BRING ON 2021!!! I know we say it all the time but we really appreciate all your support, every little thing you do to share our business helps us, but also it supports all those farmers and small businesses we support. Thank you, thank you, thank you!...! We have drawn our prizes! Thank you to everyone for all your orders. Here are the results (winners will be contacted), Congratulations - $50 Voucher Margaret M Onya Bags Loz D & Sherrin W Over the Christmas/New year period we will still be offering deliveries (Christmas day and New years day we will be closed), if you require your order on a specific day PLEASE NOTE IT IN THE COMMENTS SECTION and we will do our best to get it to you before then. Here are our markets days over this period There is an extra Noosa market on (Thurs Dec 24th) and 2 extra afternoon Yandina markets (Tues Dec 22nd & 29th). *Please note : There is no Kawana on boxing day but there is a Yandina market on this day- Sat December 19th Kawana & Yandina (6am-12pm) Sun December 20th Noosa (6am-12pm) Tues December 22nd Yandina Afternoon (12pm-6pm) Thurs December 24th Noosa (6am-12pm) Sat December 26th Yandina on (6am-12pm) *NO MARKET KAWANA Sun December 27th Noosa (6am-12pm) Tues December 29th Yandina Afternoon (12pm-6pm) Saturday January 2nd 2021 Yandina & Kawana (6am-12pm) Sunday January 3rd 2021 Noosa (6am-12pm) See you at the markets or out on delivery! Big love from Kierah, Toby and all our wonderful Seedy crew!

17.01.2022 Wow! Did you see that beautiful Sunrise? Aaamazing Our stalls are open and we are flowing on this lovely crisp Saturday morning..Hope to see you down at the Yandina Country Markets or at Kawana Waters Farmers Market

16.01.2022 New product- Locally sourced from woombye, chemical free Vanilla Beans @ $4 per bean. Get yours today at Yandina Market or Noosa Farmers Market tomorrow Have you got any great recipes? Share it with us! ... Recipe for homemade vanilla essence You will need: - 4-5 vanilla beans - 2 cups of vodka/bourbon - A glass jar with tight fitting lid/cork 1 Use kitchen scissors or a sharp paring knife to cut lengthwise down each vanilla bean, splitting them in half, leaving an inch at the end connected. 2 Put vanilla beans in a glass jar or bottle with a tight fitting lid (mason jars work well). Cover completely with the vodka or bourbon. 3 Give the bottle a good shake every once in a while. Store in a dark, cool place for 6 weeks or longer. This lasts for years. You can keep topping it off with vodka/Bourbon once in a while as you use it, just remember to give it a good shake.

15.01.2022 Happy Saturday! Did you know that we stock Mung Beans and Adzuki Beans, which are perfect for sprouting. It's super easy to do, and the health benefits from sprouting beans are great all you need to do is soak your beans for 1-2 days and rinse 2-3 times a day! Make sure you keep them moist and store in fridge dry once sprouted. Consume within two days. Feel free to ask at our stalls for more information

15.01.2022 Good morning Come and grab our organic Moong Dal for $15/kg! It's the perfect cool weather to make dal #supportlocal

13.01.2022 Do you sprout at home? Mung Beans, Chickpeas, Adzuki Beans and French Lentils. All able to sprout and all available today at Yandina Market and Kawana Farmers Markets

13.01.2022 Happy Saturday to you all Tomorrow is Father's Day, and what better way to spoil our dads, then with an indulgent homemade vegan brownie. (Recipe from Karissa Besaw found on Pinterest) or if you aren't the baking type, we have chocolate covered macadamias, almonds and freeze dried strawberries to spoil him with instead Ingredients * 1/2 cup melted vegan butter (hot) * 1 cup of The Seedy Sister raw sugar... * 1/3 cup non-dairy milk of choice * 3 teaspoons vanilla extract * 1 cup of The Seedy Sister Bakers Flour * 3/4 cup The Seedy Sister cocao/cocoa powder * 3/4 teaspoon The Seedy Sister baking powder * 1/4 teaspoon The Seedy Sister pink salt * 1 cup The Seedy Sister coverture chocolate chips Instructions * Preheat the oven to 350F. * First, line an 88 baking pan with parchment paper. And rub some softened butter onto parchment paper * In a large bowl, whisk together the hot melted butter and sugar. Then, whisk in the milk and vanilla. * In a separate bowl, combine the dry ingredients: flour, cocao powder, baking powder, and salt. * Mix the dry ingredients into the bowl with the butter and sugar mixture until well combined. * Fold in the chocolate chips. * Spread the batter evenly into the baking pan. * Bake for 25-30 minutes, or until a fork comes out relatively clean. * Let cool for about 30 minutes in the pan. Then set on a wire rack to finish cooling completely before cutting. * Store leftover brownies in an airtight container at room temperature for up to 5 days. Today at Yandina Markets & Kawana Farmers Market. Tomorrow at Noosa Farmers Market.

13.01.2022 See you at Noosa Farmers Market tomorrow 6am-12pm, for a very special Christmas Eve market!!! Get all your last minute Christmas goodies. The Seedy Sister will be there as always with all of our chemical & waste free, high quality, Aussie nuts, seeds, dried fruit, flours, grains & cereals, jar and bottled products with the tastiest Maple Syrup ever!!! Come and say hi and support local business

12.01.2022 Get your Whole Food orders in for Christmas at www.theseedysister.com.au and go in the chance to win one of 3 awesome prizes. Like and check out our Facebook page for details! Support a small, local, family business, not large companies this Christmas, that supports you, the environment and your pocket too!! Thank you to Sarah Hansen from http://www.sarahhansen.life/, We love that we can provide zero waste chemical free produce, right to your door at no extra cost!

10.01.2022 These plant based vegan salted caramel Magnums are to die for... All ingredients available from The Seedy Sister (coconut milk/cream powder coming soon :) ) except vanilla. Yummy idea as it starts to warm up!

10.01.2022 Pumpkin Seeds aka Pepitas offer heart-healthy fats and protein. Pepitas are filled with beneficial vitamins and minerals, like iron, zinc, manganese, phosphorous, and magnesium. Come see us at Kawana or Yandina market this morning or Noosa tomorrow for all your seeds, nuts, flours, legumes, pulses, snacks & dried fruit

10.01.2022 IT'S GIVEAWAY TIME!!! We want to say thank you for your ongoing support and to wish you all a happy silly season. Place a whole foods order ($50+) for FREE delivery or market pickup on our website by 17th December and go in the running to win one of 3 AWESOME PRIZES! A Seedy Sister $50 voucher, or one of two of these beautiful ONYA bulk food starter packs. ONYA products are made from BPA Free food safe 100% recycled plastic drink bottles. Please share this post or our page around to friends and family, our business thrives on word of mouth from our loyal Seedy Sister community. Order at www.theseedysister.com.au

09.01.2022 Happy Fathers day to this awesome man and to all of our Seedy Sister Fathers out there! Have an awesome day full of good food and laughs

08.01.2022 Inca berries are affectionately known as the "healthy sour skittle", thanks to their mouth-tingling combination of sweet and sour. They are extremely high in antioxidants, vitamin C, potassium and protein - and they have the highest fibre content of all dried fruit!

06.01.2022 Happy Wednesday to all of our Seedy Sisters and Brothers! We hope you are all doing well This week we have added our DARK CHOC COVERED FREEZE DRIED STRAWBERRIES (vegan) to the website, they are so delicious. Just one of these yummy balls is enoughto fill those cravings. BACK IN STOCK- Our very popular SPRAY FREE ACTIVATED ALMONDMEAL/FLOUR (AUS) and our ORGANIC GOLDEN LINSEED (AUS). Organic moong (mung) dal has been back in stock for a few weeks and a few people have asked f...Continue reading

06.01.2022 We have beautiful Dried Aussie Mango today at the Noosa Farmers Markets. We will be here until 12 #aussiemango

05.01.2022 Good morning everyone! See you all at Yandina Markets today, we are here until midday . And another reminder we are not at Kawana Markets today or Noosa Markets tomorrow. Also, we now stock Organic Almond Meal for $28 per kilo doesn't get much better than that.

05.01.2022 They do say breakfast is the most important meal of the day. It may as well be this yummy too! We love Pip's Pecan and Maple Crunch with some fresh strawberries and coconut yoghurt. How do you like yours? Ingredients: Ingredients: Nuts (Insecticide free Almonds, Pecans(15%)), organic coconut, dates, pepitas, maple syrup (6%), organic coconut oil, chia seeds, linseeds, vanilla powder

04.01.2022 This super trio are essentials for the pantry. From baking and breakfast, to snacks and salad dressings. We have these in 250g, 500g and 1kg. Come say hi we're at Noosa today but not next weekend (just Yandina next weekend) but still delivering.

03.01.2022 Happy Saturday friends, just a reminder we posted our extended christmas hours for extra markets (and no Kawana boxing day), in our previous post. Merry Christmas & stuff yourself silly, with love from everyone at The Seedy Sister CHRISTMAS COOKIES WITH WHITE CHOCOLATE, CRANBERRY & PISTACHIO. (Method in link)... INGREDIENTS 2 flax eggs (2 tablespoons ground Seedy Sister flax seeds + 6 tablespoons water) 1 cup oat flour* (blitzed with Seedy Sister rolled oats) cup Seedy Sister almond meal 2 teaspoons Seedy Sister baking powder teaspoon Seedy Sister baking soda teaspoon Seedy Sister Himalayan salt cup brown sugar cup almond butter 2 tablespoons Seedy Sister cold pressed coconut oil 2 teaspoons vanilla extract cup dairy free white chocolate chips cup Seedy Sister shelled pistachios cup Seedy Sister dried cranberries https://www.whitneyerd.com//gluten-free-vegan-christmas-co

03.01.2022 Good morning beautiful people our organic currants are only $20 per kilo and are perfect for baking or to add to a salad ! Come and see us today for all of your pantry needs! And just a reminder that we are only doing Yandina Markets next weekend, but will resume as usual weekend of 14-15th nov

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