The Source Bulk Foods in Cairns, Queensland, Australia | Health Food Shop

The Source Bulk Foods

Locality: Cairns, Queensland, Australia

Phone: +61 7 4031 5698

Address: Shop 10, 85 Lake Street 4870 Cairns, QLD, Australia

Website: https://thesourcebulkfoods.com.au

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• Health Food Shop

25.01.2022 We have an extensive range of spices in store. Buy as little or as much as you need. Try this beautiful Lamb dish that has plenty of spices for you to try. Slow Cooked Lamb With Pumpkin And Paprika... Pasture-raised lamb contains valuable amounts of conjugated linoleic acid, a health-supportive fatty acid that has been shown to build muscle and reduce inflammation in the body. INGREDIENTS 60ml organic olive oil, organic raw coconut oil or organic grass-fed ghee 600g boneless lamb shoulder, cut into 3cm chunks Sea salt, to season Freshly ground black pepper, to season 2 onions, roughly chopped 4 garlic cloves, finely chopped 3 celery stalks, roughly chopped 2 carrots, roughly chopped 600g butternut pumpkin, peeled & cut into 5cm pieces 1 rosemary sprig 1 tsp ground cumin 1 tsp smoked paprika 1 tsp ground coriander 1 tsp organic ground turmeric 1 tsp organic ground cinnamon 1 tsp ground sumac 750ml organic chicken bone broth or organic beef bone broth (4-6 Tbsp mixed with water) METHOD Preheat oven to 160C. 1 Heat half the oil in flameproof casserole dish or fry-pan over mediumhigh heat. 2 Season lamb with sea salt and freshly ground black pepper. Working in batches to prevent the lamb stewing, cook lamb, turning occasionally, for about 34 mins, or until browned. Remove. 3 Heat remaining oil in slow cooker pot and sauté onion, garlic, celery and carrots until softened. Add rosemary and spices and stir for about 1 min. 4 Pour in stock, then return lamb to dish, together with pumpkin. Make sure lamb and pumpkin are partially submerged, adding more stock or water if necessary. 5 Bring to simmer, then put lid on and leave to cook on high for 4 hours (or low for 6 hours). Check occasionally. 6 Serve with steamed green beans, cooked rice or quinoa and a green salad. https://thesourcebulkfoods.com.au//slow-cooked-lamb-with/

25.01.2022 Relaxing on New Year's Day? Enjoy your morning with our delightful Organic Buckwheat Pancake Mix and Organic Maple Syrup. Just add Milk, mix, and bake. We are OPEN New Years Eve, Thursday 8am to 6pm... CLOSED New Year's Day See more

24.01.2022 NEW PRODUCT ALERT!!! ROASTED Pumpkin Seeds Delicious as a snack, sprinkle over salads, roasted vegetables, and soups. A good source of zinc and magnesium ... Did you know you can also get pumpkin seeds covered in CHOCOLATE? They are soooo good! Now there's 3 ways to have your pumpkin seeds, Raw, Roasted or covered in CHOCOLATE. All 3 ways you can buy at The Source, Cairns. @thesourcebulkfoodstoowoomba @thesourcebulkfoodsUK

24.01.2022 Our Summer Trading Hours OPEN 7 DAYS Mon - Thurs 9am to 5.30pm Friday 7.30am to 5.30pm (Market Day) Saturday 8.30 to 4pm (Market Day) Sunday 9am to 3.30pm (Market Day)... Plenty of time to get your Pantry Essentials! We've got them all and we're very close to @rustysmarkets where you'll find all your local fresh produce.

24.01.2022 Looking for more VITAMIN C in your diet? Come and get stocked up on our Australian Kakadu Plum Powder Kakadu Plum fruit has the highest natural vitamin C concentration in the world. Indigenous Australians have long used it for its amazing medicinal purposes. Sprinkle it on your breakfast cereal or salads, take with juice or add to your smoothies.

24.01.2022 These beautiful vibrant chocolate cups by @the_smallseed_ are just simply winners! @the_smallseed_ Recipe 210g your fav Dark Choc 2 Tbls Peanut Butter... . Toppings- nuts, seeds, frozen berries,goji berries, currants, dried fruits.. the list goes on! Get creative! . Melt Chocolate Whisk in the peanut butter. Place 2-3 Tbls of mixture into silicon muffin moulds or into cupcake papers placed in muffin tins. Sprinkle your preferred toppings on and gently press down. Place in fridge for aprox 1hr or untill Choc has set. repost @thesourcebulkfoodsrowville

24.01.2022 What's on your list for 2021? Any of these ideas? Tell us yours!!!... * Explore Cairns, it's amazing! * Eat Quality not Quantity * Meal Plan * Waste Less * Leave a Smaller footprint * Save Money * Organise a new waste free Pantry * Learn something new * Eat Healthier * Move more * Learn to cook new recipes * Relax * Meditate * Meet new people * Long Walks/Hiking * Discover local businesses and support small * Read more books

20.01.2022 There's Matcha Tea... but here's another way to have your Matcha powder. These green bites are not only good for you, they're also super delicious.. Buy as little or as much as you need from The Source, Cairns.... Recipe: 100g dates 10 drops of lemon essential oil (or zest from 1/2 lemon) 100g cashew nuts 1 avocado 1 tsp matcha powder 75g creamy coconut butter 200g oats 3-4 tbs coconut flour Blend all of the ingredients (except for the coconut flour) in a high speed blender until you get a creamy consistency. Pour the cream over in a bowl and add the coconut flour 1 tbs at a time and blend in. Roll into balls and roll in some topping like sesame seeds. Store in the fridge. And most importantly, enjoy!! Recipe and @healthyholisticview

19.01.2022 OPEN TODAY NEW YEARS EVE til 6PM CLOSED NEW YEARS DAY See in the New Year with a smashing good plate of delicious food from The Source, Cairns We have sooooooo many good options you'll be spoilt for choice... Seed Crackers, Nougat, Honey Roasted Nuts, Dried Fruits and many other crunchy choices It's Chocolate heaven at The Source; Chocolate Covered Honeycomb, Turkish Delight, Macadamia and lots of other chocolate nuts, Freeze Dried Strawberries, Chocolate dried Fruits and Licorice. It's endless!! Only buy what you need at The Source

16.01.2022 Try our new MULTIGRAIN RICE Blend. Great in a Tabbouleh! RECIPE: https://thesourcebulkfoods.com.au//Tabbouleh-and-Grilled-T Add Chicken to the Tabbouleh to have as a meal, or try Tofu for a meat free option.... Our Za’atar spice is a great flavour in the Tabbouleh. Za'atar is a spice blend that originated in the Middle East. Typically made with a blend of oregano, thyme, sesame seeds, sumac and salt. The combination of spices and sesame seeds have a nutty, citrus flavour and aroma, with warm, earthy notes. See more

13.01.2022 NEW PRODUCT! Large Pearl Cous Cous. Try it in a fresh Salad with Feta and Mint. INGREDIENTS 1 cup Large Pearl Cous Cous... Lemon zested 3 tablespoons freshly squeezed lemon juice from 1 large lemon 3 tablespoons extra virgin olive oil 2 teaspoons Dijon mustard 1 teaspoon smoked paprika 1 teaspoon salt 1/4 teaspoon black pepper 2 cups rocket 1 medium cucumber, sliced and quartered 1 cup cherry tomatoes or grape tomatoes, halved 1/2 cup crumbled feta cheese 1/4 cup lightly packed fresh mint leaves chopped 2 tblspns chopped parsley Bring 1 1/4 cups water to a boil in a medium saucepan. Add the couscous, return to a boil, then cover and reduce the heat to a simmer. Let cook until the liquid is absorbed, about 20 minutes. Fluff with a fork and set aside. In the bottom of a large bowl, whisk together the lemon zest, lemon juice, olive oil, mustard, smoked paprika, salt, and pepper. Taste and add additional seasoning as desired. While the couscous is still warm, add it to the bowl and toss to coat. Place in the refrigerator for 5-10 minutes to allow the couscous to cool. When read to serve, add the remaining ingredients: rocket,cucumber, tomatoes, feta, mint and parsley. Toss to combine. Serve cold or at room temperature. @wellplantedbyerin

05.01.2022 A beautiful way to start a weekend

04.01.2022 Are you a traditional Christmas Cake baker looking for quality Glace fruit? Well now is the time to start soaking your fruit. Yes now! What do you love to soak your fruit in? The best thing about shopping at The Source is you only have to buy the amount you need. ... We have in stock: Organic dried mixed fruit Glace Fig Glace Orange Glace Cherries Citrus Peel Be quick only while stocks last

04.01.2022 Can you see your name?

02.01.2022 What a year it's been! Let's have some fun and play the Name Game. If you can see your name (or any variation of these names) come into the store on Friday 27th November or Saturday 28th November, spend a minimum of $5 to receive a complimentary bag of goodies OF YOUR CHOICE, to the value of $5!!! You just need to be a loyalty member at The Source. ... Not a member? Join up today! It's FREE! Tag your friends and let them know about this awesome fun deal What's it going to be? Freeze Dried Strawberries? Chocolate Almonds? Turkish Delight? Honeycomb? Malted Milk Balls? The list is endless, at The Source!