The Surgeons Collective in West Leederville | Medical and health

The Surgeons Collective

Locality: West Leederville

Phone: +61 8 6163 2800

Address: Level 1, Suite 10, 2 McCourt Street 6007 West Leederville, WA, Australia

Website: http://www.thesurgeonscollective.com.au

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• Medical and health
• Medical service
• Psychotherapist
• Surgical centre

25.01.2022 Collaboration in Health Care As a practice, we strive to continuously keep up to date with the latest medical and surgical trends and technology within our speciality of Upper GI health. Last night’s education event brought us together with an incredibly professional group of colleagues, all of whom share a common goal of continuing to provide optimal patient care. Thank you to our doctors, nurses, surgeons and healthcare workers who we not only call our colleagues, but also our friends.

25.01.2022 Our state is seeing the lowest recorded influenza activity in history with only 20 cases detected in the past month. Well done WA! Of course, we cannot be complacent and need everyone to remain on course and respectful of our state government laws. This will give us the best chance of protecting all of us

25.01.2022 Happiness and health go hand in hand so start prioritising YOU You are never too busy to love yourself. Try to do more of what makes you happy

24.01.2022 Could you benefit from cutting down your alcohol intake? Its not always easy to recognise that you or someone you know might need help. If you feel you need some support in getting your drinking habits back in control, as part of our specialist services, our practice offers confidential, non-judgmental counselling and information for anyone seeking help for their own or another persons alcohol or drug use. Call us on 6163 2800 for more information or email [email protected]

24.01.2022 As we finished another week of work in our new normal, the ladies of our practice felt the need to re-connect in a social setting and what a lovely evening we shared We love working together and sharing a sense of purpose and enthusiasm for not only our patients care but also each other !

23.01.2022 Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, Anything is possible. Its during these times of fear, isolation and uncertainty that its most important to strengthen our sense of community. Be kind and never underestimate the power you have to offer hope to another person

23.01.2022 Learn how to change your unhealthy habits and thinking. https://www.livercentrewa.com.au/alcohol-addiction Personalised consultations offered on Tuesdays and Wednesdays from 5.00pm. For an appointment call on (08) 6163 2800 or email [email protected]

22.01.2022 Exercise Tips for Motivation When it comes to exercise, the trick is to make it interesting for you. Youve got to love it. And you will ! My advice to you is to dare to dive into the outdoors. Get into your surroundings. What a fabulous city of Perth we live in Feel the inspiration of nature It will make you feel happy . . Enjoy a walk a power walk will really stir your spirits and if you feel you wish to push it further, run ! Move your body.. Dont worry how fast you go or if anyone is watching you. Its your moment ! Wake up your whole self and appreciate all the energy you are gifted with. Its all there for you !

21.01.2022 Spring time is the perfect time for a Spring clean! https://coach.nine.com.au//23fdefb4-defe-47ba-8225-32902aa

21.01.2022 How well our pancreas functions is linked to our lifestyle and diet. Pancreatitis involves inflammation of the pancreas, resulting in pain, nausea, fever and other symptoms. Its usually diagnosed through blood tests and x-rays. Its important to have a specialist diagnose this condition early because chronic pancreatitis can lead to a slow destruction of the pancreas, caused by digestive enzymes. Often, chronic pancreatitis is linked to alcohol abuse. At our practice, we provide professional expert support to diagnose, manage and treat your pancreatitis. To arrange an appointment call 6163 2800 or email [email protected] journey.https://www.heraldextra.com//article_6a2021ad-e7da-59cd-9b

20.01.2022 Is your body older than your actual age? How quickly we age depends on a mix of genetic, lifestyle and environmental factors, however not all of our body parts age in equal measure. An interesting read. https://www.bbc.com//20200625-the-woman-with-a-100-year-ol

17.01.2022 Optimising gut health https://www.bhg.com.au/5-foods-that-will-improve-your-gut-h

16.01.2022 Follow the 80 - 20 rule We all have days when we have a lot of energy and other days when we dont. The trick is to keep a steady ship. Its all about Balance. Dont close the door on what your body is asking for but dont let one day turn into days and days of indulgence eating. Let that cheat day motivate you! Keep it steady, strong and beautiful

16.01.2022 When it becomes clear that you may need hernia surgery, it is important to feel that you can count on the expertise and experience of your specialist surgeon. We offer a professional opinion, treatment and aftercare plan in a timely manner. Your health is our priority. Call (08) 6163 2800 for further information or email: [email protected]. ... https://coach.nine.com.au//f6732253-d8fc-469e-9478-96c869a

16.01.2022 Choosing the right surgeon. When youre considering weight loss surgery, your surgeons experience is the most important factor in having as safe and successful an operation as possible. So how do you find out your surgeons experience level? Ask. ... Our bariatric surgeons Mr Siva Sundararajan and Mr Adrian Teo work closely together and are dedicated to offering every patient not only their expert surgical experience but also their kindness and support. They are here to listen, help, clarify and support you throughout every step of your weight loss journey.

15.01.2022 Coming clean Keeping your immune system and your body healthy https://www.abc.net.au//can-you-boost-your-immune/12085036

15.01.2022 Early detection of cancers is crucial because survival is significantly enhanced when the disease can be treated in its early stages and tumours can be removed. https://au.news.yahoo.com/blood-test-finds-cancers-standard

15.01.2022 We are thrilled to welcome our new Gastroenterologist & Hepatologist Dr Raj Uchila. Dr Uchilas interests focus on the management of all liver diseases with a particular interest in hepatocellular carcinoma and other liver cancers, liver transplantation, fatty liver disease and autoimmune liver disease. Dr Uchilas clinics run every Friday at our practice in West Leederville. He looks forward to meeting you!

14.01.2022 A big thank you to Kelly and Marg our receptionists for being such an essential part of our practice and for giving so much heart to serve our patients and colleagues every day. What a pleasure it is to work alongside you both

14.01.2022 Theres no doubt about it, life seems to be getting busier and busier and moving at an ever-increasing rate so thinking ahead and planning meals and snacks for yourself or your family is the key to healthy eating and also the best way to lose weight. When it comes to our diet, we often need a little bit of help, so that we can eat healthier food and avoid spending money on the wrong types of food. Meal planning provides this help and is the perfect way to achieve our goals. Happy Planning!

14.01.2022 We are thrilled to welcome our new Gastroenterologist & Hepatologist Dr Raj Uchila. Dr Uchila's interests focus on the management of all liver diseases with a particular interest in hepatocellular carcinoma and other liver cancers, liver transplantation, fatty liver disease and autoimmune liver disease. Dr Uchila's clinics run every Friday at our practice in West Leederville. He looks forward to meeting you!

13.01.2022 Bring more joy into your life with these simple tips.. Be Confident Be happy with being you! We are living in a world where we are constantly comparing ourselves to others, wanting someone elses life, never feeling like were enough.. You are enough When you are your true self, confidence flows naturally.... Be Content & Keep it Simple So many of us are chasing the wrong thing. Try just taking a seat back and feel the feeling of content. Itis actually quite simple. Being content is a feeling. Remember simple is best.. Get yourself close to nature, re-connect with family or close friends, exercise, go for a swim, eat good food. But mostly, count your blessings for the amazing life we have here. Happiness Dont listen to the noise. Be you and do things that make you happy. Take the time for YOU Happiness comes from within.

13.01.2022 Smart food choices for your liver

12.01.2022 Wishing you a lovely weekend

12.01.2022 Care to be kind

11.01.2022 Get started Now ! Are you looking for a total liver health check-up? A full body program tapping into your inside and outside that gets results and fits into your busy schedule? Do you find it challenging to know what foods and exercises will get you feeling energized, lean, and looking your best? Would you like to be able to see results by working out smarter and not harder? Our practice has all the specialist expertise you need to develop an effective and realistic plan.... Its absolutely personalised for you and all about results FOR YOU! Call us on (08) 6163 2800 or email [email protected] We never give up on your health See more

10.01.2022 We are so privileged to be in living in this amazing state of WA. Take much care and enjoy this beautiful time with family and friends

10.01.2022 Key ‘takeaways’ for reducing cancer risk https://www.miragenews.com/four-foods-you-should-eat-three/

09.01.2022 When it comes to fitness, the trick it to make it work for you. Youve got to feel it For me, I love the beach, trekking, the ocean, just being outdoors under the sky. What inspires you?

09.01.2022 A breath of fresh air. Theres nothing like taking to the trail and getting amongst nature. Its important to take time to challenge yourself with unplanned weekends to really bring out the best in you, especially in these challenging times. Breaking away from the 9 to 5 is a brave endeavour, but for those who dare to try, its an important exercise to enjoy between work and pleasure. ... Take a leap of faith. Go for it! But be sure to take a breath and enjoy the fruits of your hard work :) Its You against You !

09.01.2022 Weve all heard how important gut health is. Try these takeaways.. - chew your food well. Nice and slow. Enjoy it. - try to eat more gut friendly bacteria such as yoghurt every day. - eat more pre-biotic foods such as garlic, leek, apples, broccoli, onion, rye and oats.... - reduce your sugar intake. What we eat and how our body digests our food is tied to the food and lifestyle choices we make. If you notice any problems with your digestion, be sure to address these issues early. That way you can fix the underlying problem as soon as possible. Our dietitians are experts in this area and can recommend and prescribe a specific diet to help you manage and improve your gut health. Call our practice on 6163 2800 or email [email protected]

07.01.2022 Make the most of that one trip out of the house and go for a long walk, run or bike ride. There has been a surge of online fitness classes to join in the last few weeks, so if you are self-isolating and not leaving the house, sign up to one of those. Whichever exercise you choose to enjoy, its all a win win ! https://www.popsugar.com.au//best-type-exercise-to-relieve

07.01.2022 If you are struggling with your weight and looking for options, contact our friendly staff (08) 6163 2800

06.01.2022 Lets stick together whilst we stay apart. Its an understatement to say that its been a difficult few months for everyone. When your life, work and freedoms are turned upside down in what it feels like overnight, it can make for a hard landing. But humans adapt thats what we have always done. We build new ways of living, working and connecting ... Lets hold onto Hope One of our practices key values is that we Never Give Up on Your Health. Again, its all about Hope.. Never let go

06.01.2022 Try to start your day before the rest of the world - start with 7am, then 6am, then 5:30am. Put your sneakers on and go outside. Its the best time of the day. Trust me.. Force yourself to go to bed earlier - start with 11pm, then 10pm, then 9pm. Wake up in the morning feeling re-energized. Your mind and body will thank you for it. Stretch. Start by reaching for the sky as high as you can, then touch your toes. Roll your head. Stretch everything. Feel it, embrace it. ... Buy a water bottle and drink the whole bottle in a day, then try drinking it twice in a day. Hydrating your inner self is key. Organise your bedroom. Fold all your clothes and put them away, clean your mirror, your laptop, your phone. Vacuum the floor. Empty the bin. Then light a beautiful candle. Finally.. Breathe. Collapse into yourself and rest Live your best

05.01.2022 Nourish bowls are ideal if you are wanting an on-the-go lunch full of goodness! The best thing is that you can be super creative with colour and flavour ! This ones a favourite Simply combine in a bowl.. Carrot, tomato, spinach, avocado, goats cheese... 1 small tin of tuna in olive oil - drained (optional) Sprinkle of seeds - sunflower or pumpkin are a great choice Squeeze of lemon juice & salt & pepper to taste ! See more

05.01.2022 Whats not to about peppermint tea https://www.pinkvilla.com//peppermint-tea-8-reasons-why-yo

05.01.2022 The Heart of Kindness Kindness starts with being kind to yourself. We each become kinder with practice. So practice. We treat every patient, their family and their loved ones with absolute kindness and care and strive to understand each of our patients needs through attentive and trusted communication. What act of kindness can you offer someone today?

04.01.2022 What is a hernia? A hernia is a tear in your muscle or tissue that allows part of your insides to stick out. It can be a bulge of an internal organ or your intestines. Sometimes you can see the hernia, depending on its location and size. Certain activities can worsen the condition, like bending over or lifting heavy objects. Inguinal hernias are common. They appear in the groin area. Typical symptoms include sharp pain, which may get worse towards the end of the day. ... Were here to help you with routine tests, a clear diagnosis and expert surgery. And in between, you can count on our teams relentless efforts to care for you and to support you. Get a professional opinion, treatment and aftercare plan from our team of specialist practitioners. Your health is our priority. Phone (08) 6163 2800 to arrange an appointment.

04.01.2022 Need some help to take back control of your eating and drinking habits, call our practice on (08) 6163 2800 or visit us at www.thesurgeonscollective.com.au. Ou...r dietitians May and Gemma would love to help you get back on track to your best and healthiest self ! https://www.livestrong.com/a/13723172-dangers-of-belly-fat/

03.01.2022 A breath of fresh air. There's nothing like taking to the trail and getting amongst nature. It's important to take time to challenge yourself with unplanned weekends to really bring out the best in you, especially in these challenging times. Breaking away from the 9 to 5 is a brave endeavour, but for those who dare to try, it's an important exercise to enjoy between work and pleasure. ... Take a leap of faith. Go for it! But be sure to take a breath and enjoy the fruits of your hard work :) It's You against You !

03.01.2022 As Christmas approaches, it can be hard not to get carried away with the ‘good cheer.’ It’s easy to see how the units in drinks can quickly add up. What might not be so clear is the how they’re affecting your health and wellbeing. https://www.bodyandsoul.com.au//20745565d3aa563553301fc453

03.01.2022 Obesity is now recognised as a medical condition, its no longer just linked to overeating and lack of exercise. At The Surgeons Collective in Perth, our team of specialist doctors, surgeons and dietitians will help you understand your health condition and plan the most suitable treatment. If you suffer from obesity, you probably understand the difficulty in losing and maintaining weight loss. At The Surgeons Collective Perth we can help you with a personalised care and surgery plan. Contact our friendly team on 6163 2800 to arrange an appointment. https://www.medicaleconomics.com//telehealth-s-long-term-o

02.01.2022 Most hernias cause few symptoms. However, over time they tend to enlarge, and in rare cases can strangulate, which is when a loop of tissue within the hernia rotates and becomes trapped, cutting off its own blood supply. An immediate operation is then essential to ensure the trapped section of tissue (for example, in the bowel) does not die and become gangrenous a situation that could be life-threatening. This is why preventative surgery is often recommended. Our practic...e specialist surgeons have helped many Perth patients with hernia repair surgery. We believe in treating you with individualised care to ensure you feel better and receive the best possible care and expert surgery. Experience, personal care and minimal wait time are some of the key strengths of our team here at The Surgeons Collective. Contact us on 08 6163 2800 for further information. See more

02.01.2022 Your work fills such a large part of your life and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do We love our job.

01.01.2022 Were more than just about surgery. Whether you need medical care, surgical attention, nutritional advice or mental wellness support, were here for you. Reach out and contact our friendly staff. At the end of the day, its all about you!