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The Tapping Room

Phone: +61 477 386 478

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25.01.2022 The chocolate is definitely working, especially paired with a yummy shiraz. #winning #livealittle #grounding #stressrelief #anxiety #depression

24.01.2022 I passed the EFT international exam for my Advanced Practitioner training #TheTappingRoom #trauma #PTSD #anxiety #depression #EFT #mentalhealth #EmotionalFreedomTechniques #tapping

24.01.2022 What do your core beliefs say about you? I am not good enough, people are not trustworthy, I'm not lovable. Tapping can re-write these beliefs, so you can truly feel "I am confident, good things happen to me and I am enough" https://thetappingroom.com.au... #selfbelief #emotionalfreedomtechniques #selfesteem #depression #anxiety #eft #tapping #PTSD #corebeliefs #negativeselftalk

23.01.2022 By changing the way your brain processes trauma, your body also releases the trauma and pain. Imagine no longer being triggered. No more panic attacks. No more avoiding certain situations, just in case. No more living in a brain fog. Feel free with EFT #https//:Thetappingroom.com.au #tapping #eft #anxiety #stressmanagement #depression #mentalhealth #trauma #ptsd #pain

23.01.2022 Did you experience post-natal depression like me (even years ago) and struggled to bond with your baby? That experience could still be impacting on the way you relate to your son or daughter. Is it time to heal old wounds and find the connection you both deserve? #EFT #Tapping #emotionalfreedomtechniques #postnataldepression #postnatalanxiety #anxiety #depression #bondingwithyourbaby #baby #babies #adorable #cute #cuddly #cuddle #love #instagood #kid #kids #beautiful #life #children #happy #igbabies #instababy #infant #sweet #family

21.01.2022 Awww crap. I quit coffee! #laughatyourself #tapping #resilience #EFT

21.01.2022 We have an 18 year old in the house!

20.01.2022 This is my mantra today #dreambig #anxietyrelief #lovingwhoiam #goals #confidence #dream #lovemyself #lovemywork

19.01.2022 Today I'm working with a beautiful group of women who are experiencing cancer at The Sister's Retreat. With Tapping, I'm helping with their healing, releasing their blocks to recovery and enabling them to process their grief. #ilovewhatido #cancer #eft #tapping #grief #sadness #happy #love #womensupportingwomen

18.01.2022 #soulmate #love

17.01.2022 I'm so excited! My article has been published in Mumpreneur Magazine. It's about me using EFT to heal the scars from birth trauma, postnatal depression and postnatal anxiety, 15 years later. Here is the link to the magazine https://issuu.com//mumpreneur_movement_magazine_issue_9-mo #EFT #tapping #depression #birthtrauma #postnataldepression #postnatalanxiety #PND #postpartumdepression

17.01.2022 Someone once told me to see challenging people as "gifts". This change of mindset really helps #eftpractitioner #tapping # overcomingchallenges #resilience #EFT # lovelife #anxiety #depression

16.01.2022 Do you struggle with gratitude? You don't have to force it, find it naturally and live a happier life. #gratitude #anxiety #depression #mentalhealth #trauma #ptsd #happiness #stressmanagement #resilience #selfcare # #efttapping #tapping #emotionalfreedomtechniques

15.01.2022 I've been given permission to share Sam's story with you, hoping it can help others. Sam came to me suspecting she had post-natal depression. Her little girl was 4 weeks old. Sam felt * little to no connection with her baby... * traumatised by the birth * a lot of anger towards her family * she hated her daughter's name, Indiana. On the Edinburgh Post-natal Depression Scale, Sam scored 16, which indicates she has "Probable PND, requiring full "assessment and psychological support". Sam went to the GP and started antidepressants, but they take 6 weeks to take full effect. At the start of our 2nd session, Sam revealed she had given Indiana her first ever kiss, that morning Progress! We continued healing their relationship and by the 3rd session, Sam announced she had changed her daughter's name to Mila, a name she feels really connected to and suited her baby. Fast forward to today, Sam's 4th visit, just 5 weeks from our first meeting. Her words were: "My relationship with Mila is getting there. I love her, she's cute." "I only got angry only once this week, but that was because I was so tired". "I'm not scared to be around her". Sam has come such a long way with EFT. We retested Sam on the Edinburgh PND Scale. She scored 6! Which indicates "depression is unlikely" What Sam experienced with PND is very normal. 1 in 7 women have PND in Australia, and 25-34% of women experience birth trauma. Unlike most women with PND, Sam's experience was short-lived. Sam's feeling a real connection with Mila now. I feel like tapping has given Mila a great start in life. Thank you Sam, for allowing me to share your story. I hope other women and their children can benefit from connecting with your experience. #PND #postnataldepression #birthtrauma #eft #tapping #mum #mother #newmum #youngmum #oldermum See more

14.01.2022 So many times I hear from clients, "I've tried everything & nothing's worked" I love it when they say "I wish I'd found you sooner"

11.01.2022 Healing from surgery trauma More and more I'm tapping with people suffering from trauma associated with surgery, whether it be caesarian section, elective surgery gone wrong or unexpected surgery. These stressful events have shattered their sense of security, making them feel helpless, not trusting the health system and in some circumstances having a fear of having another child. It is so beautiful watching people find the trust, and feeling secure again. These traumas ar...e often over-looked, particularly if there is a positive outcome. But your subconscious remembers, your body remembers and people telling you to get over it, simply doesn't work. Tapping has transformed the lives of these people. I'm feeling so grateful to be a part of their healing. https://thetappingroom.com.au #surgeryrecovery #surgery #EFT #Tapping #healing #trauma postnataldepression #traumarecovery #postnatalanxiety

09.01.2022 When self- tapping it is common to go through a range of emotions. To avoid feeling overwhelmed, get the first emotion down to 2/10 or less before moving onto the next emotion & tapping specifically in it. When you have properly tapped through the 1st emotion, it's common to discover the new emotion has also improved in intensity. For a free 15 minute phone consult to find out more, contact me via my website: https://thetappingroom.com.au... #trauma #ptsd #anxiety #depression #selfesteem #selfbelief #resilience #reducestress #emotionalfreedomtechniques #Tapping #EFT

08.01.2022 The most powerful work I do, is with people who've experienced trauma. EFT-Tapping when used appropriately can be non-triggering and the most effective way to help clear these triggers in the long-term. EFT can clear those feelings, sounds, smells and memories your body is hanging on. Many of my clients have acknowledged they can't change the past, but often they have compartmentalized their trauma, even dissociated. There is a difference. This is not a healthy acceptance an...d evidence of this is in their behavior, their relationships and their self-love. When both women & men are ready to heal and want more from life, more from their relationships & to enjoy who they are, that's when we cross paths. For a free 15 minute phone consult to find out more, contact me via my website: https://thetappingroom.com.au Thank you to The Depression Project for the graphic. #trauma #ptsd #anxiety #depression #selfesteem #selfbelief #resilience #reducestress #emotionalfreedomtechniques #Tapping #EFT #PND See more

07.01.2022 Only 1 week to go and nearly sold out To register: www.linktr.ee/the_tapping_room... Coffs Harbour’s only BEGINNERS' EMOTIONAL FREEDOM TECHNIQUES WORKSHOP Calm Your Farm A Little G Mentoring and The Tapping Room initiative. Saturday 14th November, 9-3pm Lower Bucca Preschool $120 for 1 full day of learning EFT/Tapping self-Management tool with Experienced EFT Practitioners. Designed for 18+ To register: www.linktr.ee/the_tapping_room This introductory workshop provides you with all you need to learn and start experiencing the benefits of EFT/Tapping. With supportive educators in a safe, small group setting, you will enjoy learning this technique that you can start using the very next day. WHAT IS EFT? Emotional Freedom Techniques A fast, effective and proven stress-management tool. EFT involves tapping on acupuncture points on the body, primarily on the head, face and chest in a particular sequence. While doing this, you focus on the issues you wish to heal. Tapping reduces both physical and emotional pain and promotes lifelong healing. By eliminating the trauma and stress, EFT can enhance your ability to love yourself and others and simply enjoy your life. WHY TAP? Because it works! Tapping on the acupuncture points sends a calming signal to the brain’s amygdala (stress centre) and hippocampus (memory centre), causing a relaxation effect when thinking about emotional events, past and present. Your brain and body stops feeling triggered and overwhelmed and these results can be permanent. EFT decreases the stress response in the body, leading to improved mental wellbeing, physical health and resilience. Over time and regular practice, you will discover Tapping can dramatically improve your stress, anxiety, and worry. This is why it is called emotional freedom! You will also experience improved happiness, self-acceptance and even self-love. When coming from this place, challenges in relationships, finance, work or family difficulties and easier to manage. SOME OF THE BENEFITS OF EFT: Experience less stress, anxiety and worry Improved sleep More self-acceptance Reduced reactivity and increased emotional intelligence Usually rapid, long lasting results It is gentle

07.01.2022 Why is "Tap & Breathe" better? Deep breathing stimulates the vagus nerve which lowers heart rate, giving the body a temporary sense of calm. "Tapping with deep breathing" not only stimulates the vagus nerve but also calms the amygdala, the stress centre of the brain. This quickly changes the anxiety felt in your body and quietens the mind. It's so very effective. I use it all the time on my anxious and overwhelmed clients. The beautiful thing is, you can easily learn to do this on yourself. #EFT #Tapping #emotionalfreedomtechniques #tapandbreathe #deepbreathing #anxiety #depression

06.01.2022 I am not good enough, people are not trustworthy, I'm not lovable. What do your core beliefs say about you? https://thetappingroom.com.au... #selfbelief #emotionalfreedomtechniques #selfesteem #depression #anxiety #eft #tapping #PTSD #corebeliefs #negativeselftalk

05.01.2022 I'm staying up late to work with a Master Trainer in England, polishing my advanced EFT skills. I'm really excited! #EFT #ptsd #depression #EmotionalFreedomtechniques #mentalhealth #trauma #anxiety #stessrelief #tapping

04.01.2022 Have you had years of on/off therapy for trauma? Now is the time to heal, with Tapping. Break the cycle.

04.01.2022 I wasted so much time and energy on worrying about marketing my business. Sian Yewdall (pronounced Sharn), is the enlightened marketing and business coach who transform my business and my mindset! She speaks my language with her authenticity. She challenged my fear of going without and reconnected me with my "why I do what I do" By doing her package, I can now move forward confidently attracting my dream client, healing women with birth trauma, post-natal depression and anx...iety, without spending all my time worrying about how I'm going to market my business. Simply incredible! https://sianyewdall.com/about/ #SianYewdall # postnataldepression #birthtrauma #caesariansection #postnataldepression #anxiety #depression #EFT #tapping

03.01.2022 Is it time to look back into your past and heal, so you can walk confidently into the future? Tapping can clear the negative emotions around events once & for all.

03.01.2022 Do you suffer any of the physical signs of stress? Learn EFT-Tapping to help eliminate them from your life. Only 1 week to go and nearly sold out ... Coffs Harbour’s only BEGINNERS' EMOTIONAL FREEDOM TECHNIQUES WORKSHOP Calm Your Farm A Little G Mentoring and The Tapping Room initiative with Tash Alexander and Giselle Campos Pitt To register: www.linktr.ee/the_tapping_room or DM me with questions Saturday 14th November, 9-3pm $120 for 1 full day of learning EFT/Tapping self-Management tool with Experienced EFT Practitioners. Designed for 18+ men and women This introductory workshop provides you with all you need to learn and start experiencing the benefits of EFT/Tapping. With supportive educators in a safe, small group setting, you will enjoy learning this technique that you can start using the very next day. WHAT IS EFT? Emotional Freedom Techniques A fast, effective and scientifically proven stress-management tool. EFT involves tapping on acupuncture points on the body, primarily on the head, face and chest in a particular sequence. While doing this, you focus on the issues you wish to heal. Tapping reduces both physical and emotional pain and promotes lifelong healing. By eliminating the trauma and stress, EFT can enhance your ability to love yourself and others and simply enjoy your life. WHY TAP? Because it works! Tapping on the acupuncture points sends a calming signal to the brain’s amygdala (stress centre) and hippocampus (memory centre), causing a relaxation effect when thinking about emotional events, past and present. Your brain and body stops feeling triggered and overwhelmed and these results can be permanent. EFT decreases the stress response in the body, leading to improved mental wellbeing, physical health and resilience. Over time and regular practice, you will discover Tapping can dramatically improve your stress, anxiety, and worry. This is why it is called emotional freedom! You will also experience improved happiness, self-acceptance and even self-love. When coming from this place, challenges in relationships, finance, work or family difficulties and easier to manage. SOME OF THE BENEFITS OF EFT: Experience less stress, anxiety and worry Improved slee

03.01.2022 Forever learning #intuition #listentoyourheart #gutfeeling #trustyourintuition #trustyourself #EFT #EmotionalFreedomTechniques #tapping

03.01.2022 Calm Your Farm- Beginners Workshop in EFT Saturday 14th November 9-3pm $120 DM me for details... Or to register http://www.linktr.ee/the_tapping_room #EFT #stress # anxiety # Coffs harbour #workshop #mentalhealth #emotionalfreedomtechniques See more

03.01.2022 Reminding myself of the true meaning of work-life balance. Love my family. Love my tribe. Love what I do. #eftpractitioner #birthtrauma #PTSD #Tapping #Postnataldepression #perinatalmentalhealth #postnatalanxiety

01.01.2022 What sets your soul on fire? #lovewhatIdo #EFT #tapping #anxiety #depression #postnataldepression #trauma #PTSD

01.01.2022 PTSD GONE! Just recently, my client with severe PTSD, no longer registers as having PTSD an the Assessment Scale. I've had the privilege of working with both men and women with PTSD, and without a doubt, they are astounded by the results that I bring with EFT (Tapping). My results have been: improved sleep... no more panic attacks reduction in medication less physical symptoms improved happiness #efttapping #PTSD #anxiety #depressionawareness #mentalhealth #tapping #emotionalfreedomtechnique See more