The Whole Five with Kelli in Narromine, New South Wales | Personal coach

The Whole Five with Kelli

Locality: Narromine, New South Wales

Address: 37 Burraway Street, Narromine NSW, Australia 2821 Narromine, NSW, Australia

Website: http://www.thewholefive.com.au

Likes: 1201

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• Sport & recreation
• Gym/Physical fitness centre
• Personal coach

19.01.2022 I went to sign up but Henry is a little too young. If your child is 8+ make sure you have a look.

19.01.2022 Sounds about right

12.01.2022 If you can volunteer we would love to have you.

12.01.2022 This majestic girl. I have virtually chained my body to this tree when Piddo has been wielding around a chain saw. He was adamant she had to go and I was adamant she had to stay. She has come into her own this year. Nothing like a drought for a tree to appreciate a drink. ... She has shaded the cubby house, a sandpit, clam shells of water play, play tents, trampoline, the whole lot. We have spent a lot of time under that tree and I’m just so glad I get to see this view. Just feeling some love for my crepe myrtle.

10.01.2022 GROUP PT $10. Do you have a group? Or would you like to join a group? Group PT is $10 per person per session, AND all clients receive access to my online program for FREE. Just let me know what days/times suit and and we will work it out. PS the online challenge is coming and yes that’s included in the online program. #thechallenge #pivotforcovid #bewholeandwell #honournourishinspirelive #thewholefive #thewholefiveonline #onlinetraining

09.01.2022 Welcome to the next episode of Kelli’s lunch. With training, I was a bit hungrier today so I added spinach leaves and some homemade turkey balls. I’m very much a creature of habit and am happy to eat similar meals day in, day out. I actually hate how Piddo wants different meals all the time. Why??... I also boiled a few extra eggs as I’m at work tomorrow and will take my lunch along so I’m already prepped for that. Downside... they were the last of my zucchini fritters. Time to make some more. What’s on your plate for lunch? PS note the difference in colour of farm fresh yolks.

06.01.2022 It’s not too bad in Bathurst when sitting in the sun. I won’t let go of my jacket though and I have somehow managed to wear the same coloured jacket, pants and backpack. This is what happens when I move away from black. I also have coffee all over me. Drive through coffee is never a good idea.

06.01.2022 We nourished How was your Christmas and your Christmas break? Ours was amazing, thank you for asking. I am all about nourishing your body but something that is more important than that is to nourish your soul. To spend time with loved ones, to love on them with good food and presents and to have them love on our children with love and time.... https://www.thewholefive.com.au/we-nourished/

04.01.2022 No filter Well this is different. I tried the greens powder in the smoothie and it was not bad at all. I thought I was going to hate it. It’s one thing to put some baby spinach in there but quite another greens powder... Full ingredient list: Vanilla FeelFit protein... GutHealth Fibre Support BeWell Superfood Greens Frozen banana Water And yes the Nutribullet is doing a great job. Thanks Piddo.

04.01.2022 Back in Bathurst!! A little Monday morning advice: if you’re going to stop for coffee at 6am, make sure you stop at Macca’s. My car wouldn’t restart and thankfully there were plenty of people around to help me jump start it. So thankful for helping hands this morning. Let’s see how the next 3 days go and if my car will be parked for the entire time. ... Weren’t we just joking about this? Whoops the manifestation is strong in this one.

03.01.2022 If you’re ever looking for me on a Saturday morning, chances are I’m right here. Taking photos of the Wetlands pond . Really I’m setting up the Narromine Wetlands Parkrun but always got to stop to appreciate the beauty. Maybe there’s a life lesson in there...

02.01.2022 The next installment of Kelli’s lunchtime chronicles is here . Zucchini fritters are back baby!! With a chicken loaf I made which wasn’t the best but it had been frozen so that could’ve been why. Topped with hummus because what’s a day without hummus?... And some spinach leaves that had seen better days. What’s on your plate?

02.01.2022 IT’S HAPPENING AND IT’S FREE Ok guys, I’m hearing a lot of you wanting to start the challenge ASAP. At this stage we are looking to begin in February once everything goes somewhat back to normal so what I’m going to do is...... Run a challenge prep program so we can get the life admin all ready to go for when we begin our physical or online challenge. How does that sound? It is: Free No obligation. If you choose not to sign up to a challenge option afterwards, that’s fine. Fun and insightful. We’re not going super deep but looking at how we can make your life healthier. The perfect lead up to the challenge if you choose to jump on board. So what do I have to do to sign up? Head to https://www.thewholefive.com.au/landing-the-challenge-prep/ and pop in your email address. That’s it. I will email you from there. Alternatively head to the ‘link in bio’ and find the link there. We will officially kick off on the 4th (Monday) but feel free to sign up any time next week. See you in your inbox!!

01.01.2022 Hi Guys, It's Parkrun day again tomorrow, woohoo. We need some volunteers for next week please. All positions need filling. I can't thank our volunteers enough ...for allowing the event to constantly go ahead. If you have never volunteered before, I urge you to put your hand up. All the positions are low pressure and stress and there is always someone around you to help. If we can't get volunteers to run the event then we can't run the event. Please DM this page, email us or let us know tomorrow. In an ideal world we wouldn't have to ask. Thanking you in advance.