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The Yin Space in Sydney, Australia | Health/beauty



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The Yin Space

Locality: Sydney, Australia



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22.01.2022 We still have a few (safe) spots left for the first NSW yin TT of 2020 from me! I can’t wait to be teaching this in person @bodymindlife ..this medicine modality that changed my life and continues to do so in all the ways



21.01.2022 To all our brave Victorians If you want to practice yin at home with us over the next week send me your Individual email by DM & I will add you to the list *complimentary* for the rest of your lockdown Each month we film a yin chill pill my home to yours (so we are all in our living rooms and pjs ) and playback is for one week ... yummy yin and a guided meditation ... I understand you may want to bounce around and punch things too but if a bit of quiet calm that will ultimately lead to a fresher Energetic body / happy organs and more peaceful mental state is feeling like the medicine you need ... happy to this with you all in the Vic state #reachout #iseeyou #staystrong #boostimmunesystem #movementismedicine

17.01.2022 LEGENDS ALERT Wrapping up the first Yin TT in 8 months yesterday @bodymindlife was bittersweet moment .. we were done - the dive had been sooo deep emotionally and spiritually and all the intellectual downloads were complete BUT I was resisting to break a beautiful group synergy after so long under the intense experiences we have had to navigate of late in the world ..as it was a privilege and a joy to BE with a beautiful group of explorers holding the qualities of YI...N whether they were in a pose / having lunch / interacting with each other or navigating their own inner landscapes .. curious ~ patient ~ accepting ~ kind ~ tolerant ~ willing ~ respectful and LOVING ... sooo generous and loving CONGRATULATIONS You are 50 hrs further along this lifelong yoga path but richer for it in so many different ways and my heartfelt thanks to out to you today for choosing to be in that synergy the last five days .. ( ... and all the coffees / brownies / wine / chocolate / soaps / cards / posts / comments and help throughout the week that touched my more than you know!) NOW ~ spread the YIN far and wide through your own filters in your unique way Rest up a little bit - hydrate - and definitely celebrate YOU! A special thanks to my wonderful support Emma @emma_ophelia & ALL the staff @bodymindlife who made this happen, and happen smoothly safely and with grace See you on the path somewhere sometime #yinyoga #yinyogateacher #teachertraining #sydneyyoga #yogaaustralia #educationneverends #yin #fascia #Qi #Meridians #Chakras #transformation #tribe #yinspaceteachertraining @ Bodymindlife

16.01.2022 @bodymindlife are open in BYRON BAY The long awaited and exciting launch happened and I can’t wait to get up there and check it out Yoga ~ Pilates ~ meditation ~ wellness ~ retail ~ ... and sooo close to the beach CONGRATULATIONS @bodymindlife @philgood1001 , Ferique and the entire team .. ... Looking forward to Yin Yoga TT 2021 In this divine space #divinespaces #transformation #yogapractice #pilates #wellnesscentre #beachside #growingthetribe #everythinginoneplace #worldclassinstructors See more



16.01.2022 Jo Phee Yin YogaJo shared this today! How wonderful THANKYOU a free one hour webinar tomorrow at 6pm Sydney time and 9am in Europe Let’s jump on and nerd out together ... see you there !

15.01.2022 Gratefully looking forward

15.01.2022 With this first yin training of 2020 in Sydney to go ahead I’m extremely grateful to everyone involved .. YOU ~the new yinster students who will dive deep for 5 days ~and also the endless support of the team @bodymindlife if you missed out on this one DM me with your email address and I’ll get back to you as soon as we release new Sydney dates With love Mel ... #excitedmuch #yinyoga #yin #yinyogateacher #yinyogateachertraining #yinyogasydney #yogasydney #educationneverends #soulfood #Qi #Meridians #Chakras #meditation #mindfulness #yinshapes #morethanstretching #deepdive



13.01.2022 Candid chats with my yoga sister Amy Landry from living in alignment podcasts ... we had such a good natter and I definitely forgot we were recording many times ... we hope you enjoy listening as much as we did talking! Amy Landry

11.01.2022 Yin classes this week @BodyMindLife Monday 12.15pm in studio in person Tuesday 12.30pm In studio in person AND livestream to your living rooms @bodymindlife @theyinspace ... #yin #yinyoga #chooseyourway #homeorstudio #getyourmedicine See more

11.01.2022 A very serious meeting with @belindaharrold @metamorph.media Actually scratch that ~ they’re not even my glasses ~ we were sipping chai beachside ~ letting it organically unfold, as always, into the most heartfelt, visible, creative and on point meeting or collaboration I like to think of it. When someone (like Bel) can jump into your wave and ride it for a while with you and take you somewhere you couldn’t go on your own and also as a one woman business owner(re...late?), hold me accountable, give me a backstop and sounding board, navigate the tech world ... that right there is gold and invaluable to me at this stage ... thanks Bel you truely are a gift ... you can find this gold @metamorph.media #teamwork #goals #passionprojects #askforhelp #soulledentrepreneurs #everythingisfigureoutable #thankyou #fakeserious #fakeglasses #authenticwork See more

10.01.2022 Yin Offerings this week beauties ... #YINTONICS final sip on Saturday 3-5.30pm (new time slot ) via @BodyMindLife livestream we round out the Tonics with a flight of all 5 in 1 - the nourishing cycle - whole - complete - full circle - bookings online via website @bodymindlife Regular classes Tuesday 12pm & Friday 6pm livestream @bodymindlife and watch for a week ... Thursday 9.30am this is yoga livestream via @thisisyogabondi My Place and Your Place Sunday @theyinspace 5-6.30pm via stickytickets ‘yin chill pill with Mel’ Link in bio to book a spot #livestreams #yin #yinyoga #masterclasses #yogapantsorpajamabottoms #notlongnow #cybergatherings #soulfood #chakras #meridians #Qi #mindfullness #medicine See more

10.01.2022 #blackouttuesday



09.01.2022 Candid yoga girl chats with @amyelandry Melanie McLaughlin has been practicing, teaching, and experiencing all that yoga has to offer since her lengthy sojourn in India over 20 yrs ago. She has trained with some of the worlds most respected teachers of yoga, energetics, and bodywork. Her real passion is Yin Yoga which, fused together with her studies in TCM and Qi Gong, Mel found a platform to create her own unique teaching style, which is a blend of Western/Traditiona...l Indian and Taoist approaches. Born in the UK and one of the original leading teachers to bring Yin Yoga into the public eye in Australia, building a yin community from the ground up, Melanie is now the director of her very own @theyinspace online and is based in Sydney, Australia teaching at Body Mind Life. In this dialogue, we dig into: * her intuitive call to India and the unexpected spiritual sojourn * her stay at the Sivananda ashram, her first teacher training * Mel's experience in starting out teaching yoga in Sydney, Australia * the integration of traditional yoga with modern power yoga * studentship under Paul Grilley and Mel's greatest influences * her experience of the Bhagavad Gita and what is on Mel's bookshelf * a love of energy medicine and body work * why Yin Yoga is so important * why Mel was nicknamed the Velvet Hammer * what we are doing in Yin Yoga * why yin is not the "easy yoga" * unraveling trauma * progression on the spiritual quest * the seasonal application of yin yoga * what life looks like, living in alignment Mel is deeply curious about the energetic and esoteric. As an avid student of Paul Grilley, she is a registered senior teacher, blending the physical, mental, and energetic bodies together within the context of yin yoga and teaching in general. See her website - theyinspace.com for upcoming teacher trainings in Sydney and Adelaide You can listen to the Living In Alignment podcast on Apple (link in bio), Spotify, Google Podcasts, Stitcher, Deezer, Tune In, iHeart Radio, and more. See more

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