Yoga Est. | Sport & recreation
Yoga Est.
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25.01.2022 This morning's practice was inspired by the ripple effect - "the notion that a single action has an effect over several different entities, changing their initial state" Food for thought... We'll be exploring this through movement in Thursday morning's 6:15am vinyasa flow at Manly Scout Hall. See you on the mat! @jimsandkittys
15.01.2022 Lead with your heart. Wake up with a 6:15am hatha practice @ Manly Scout Hall. www.yogaest.com.au
12.01.2022 This week's schedule at Manly Scout Hall: Monday 9:30am - 10:30am Vinyasa flow... Tuesday 6:15am - 7:15am Moderate hatha Thursday 6:15am - 7:15am Vinyasa flow See you on the mat
04.01.2022 ~ U N W I N D ~ This week's schedule: MONDAY 9:30am Vinyasa TUESDAY 6:15am Hatha THURSDAY 6:15am Hatha via the talented @miasara
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