The Yoga Lifestyle in Gold Coast, Queensland | Yoga studio

The Yoga Lifestyle

Locality: Gold Coast, Queensland

Phone: +61 467 553 326

Address: Won Wellness Clinic 83 Upton Street 4217 Gold Coast, QLD, Australia

Website:

Likes: 135

Add/Update information

Reviews

Tags

• Sport & recreation
• Yoga studio

21.01.2022 Sacred AUM chanting Sitting in a crossed legged posture, inhale & exhale *Begin with A(aaaa) * next breath to U (uuuu) * next breath to M (mmm) ... *Repeat this 7 times After completing the seven times, chant Aum in one breath, another 7 times By chanting the sound of the universe, it reminds us that we are one, we are connected. It calms the nervous system, in relaxes the mind, body & soul. #loveandgratitude See more

20.01.2022 Om ma ni pad me hum #mantra #loveandgratitude

16.01.2022 Mother ocean, the healer #loveandgratitude

14.01.2022 The time is now - now is the time! #loveandgratitude

05.01.2022 This time is for self reflection and introspective. Life can so easily become full of distractions, obligations, responsibilities. What a sacred opportunity this is for many of us to look within take time to feel the sun, to breathe consciously, to look to the stars & the moon. Take time for technology detox, to embrace moments of silence, to read books, to practice meditation. To be free from the past, to be free from the future, to be connected to the present. #loveandgratitude

03.01.2022 Cannot wait for this mornings class at #theyogalifestyle 10 am time to breathe, flow, search internally rather than externally! Using our practice to send love & prayers to ourselves, to another, to the earth. Believe you deserve and the universe will serve #loveandgratitude #goldcoastyoga