The Yoga Social | Education

The Yoga Social

Phone: +61 406 663 719

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25.01.2022 Dear Backbends, Although you are tough on my body (tight quads and hip flexors, flexible hamstrings), and I hesitate for a wee moment and ponder whether I should even practice you, I'm left feeling taller and less slouchy. As a result of this, you have a unique way of changing my mood from flat to chirpy. How about that! Cheers Backbends! Love, Beeks

25.01.2022 Cheers Shut Up & Yoga

22.01.2022 These 4 amazing women are doing their Yoga Teacher Training with The Yoga Social at Healing Arts Studio in Adelaide. We are having a fab time unraveling yoga, from deconstructing asana, to having really insightful philosophy discussions. Also, our awesome anatomy teacher, Kimberly Dr. Kimberley - Embody Women's Health taught them about the pelvis and shoulder joints over the weekend. www.theyogasocial.com

08.01.2022 Drink that water peeps (Especially if you practice hot yoga!)

01.01.2022 Interesting article!