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Healthy Mind Body Soul

Phone: +61 426 762 144



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24.01.2022 Say goodbye to plastic straws.



24.01.2022 Monday's are for Gym!

22.01.2022 Tonight is EARTH HOUR! Switch off to join the future. 8:30 - 9:30pm Local Time

21.01.2022 Who loves green smoothies as much as me?



21.01.2022 Tamborine Mountain for the kids! Did you know about the Juniors TreeTop Adventure Park? If you are visiting Mt Tamborine as a family then check out the latest a...ttraction from the TreeTop Challenge crowd. The Juniors Park is Australia's largest Zipline attraction built entirely for children aged 3 to 7. With 50+ TreeTop Challenges and 4 AMAZING Ziplines, your child will be gliding through the tree's whilst creating EPIC memories as they conquer their fears in a safe and empowering environment! But hey, adults don't despair as there is fun and adventure to be found for you as well - try out the Canyon Flyer Tour where you get more than 60m high and get up to speeds as fast as 70km's per hour! Video courtesty of Tree Top Challenge (https://www.youtube.com/user/treetopchallenge) Come on up and enjoy!

19.01.2022 MEAL REPLACEMENTS #1: WHAT IS A MEAL REPLACEMENT? - A Meal Replacement Shake is a healthy way to manage your weight while also improving overall diet quality. T...hese shakes help you reach your daily goal for protein, vitamins and minerals. Often made together with fruits and vegetables, they form the heart of Balanced Nutrition and Healthy Active Lifestyle. They improve your ability to stay with a meal plan, because they are so easy to make. In a just a few minutes you can prepare a shake that is better in nutrition with fewer calories than a typical breakfast or lunch. In a world where fast foods, junk foods, and street foods high in fat and sugar and low in protein are around every corner, Meal Replacement Shakes are the antidote to poor quality eating. There are convenient protein bars and foods of the future that will come in many different forms all delivering what your body needs every day! Studies show that Meal Replacements work!! In my next post, I will discuss how they work to help you achieve and maintain healthy weight - so stay tuned!! #drdavidheber #shakes #meals #weightlossjourney to learn more go to www.drdavidheber.com and www.herbalifenutritioninstitute.com and read PERSONALIZED NUTRITION AND TRANSFORMATION available on Amazon.com for $5.49 See more

19.01.2022 Ain't this great!



18.01.2022 That love you give to those precious people in your life? Make sure you keep some for yourself. Bring curiosity instead of judgement, be so so gentle with yourself, and remember that you're doing the best that you can with the resources you have right now.

18.01.2022 Stay positive. :)

17.01.2022 Turmeric milk can help you fight colds and other seasonal infections

16.01.2022 This Cajun Butter Pasta is a weeknight game-changer. Full recipe: http://dlsh.it/9dtBacd

15.01.2022 Me after getting rid of all the negative people in my life



13.01.2022 Amy Churchouse is an expert at making Australian communities feel like one big family, with neighbours you can always borrow a cup of sugar from!

13.01.2022 [What Is Maca Powder? Here's What You Should Know] http://va.newsrepublic.net/article/i6525837835415585290

11.01.2022 Interesting article

11.01.2022 I'm curious to know what's more popular Hard Taco or Soft Taco?

11.01.2022 Did you know you can activate your own lymphatic system to improve drainage and detox? Check out our new article to learn more! >> http://drjaydavidson.com/lymphatic-system/

09.01.2022 Words of wisdom from the heart of a Buddha.

08.01.2022 Imagine mum's surprise when you take her out for a Mothers Day meal! To say THANK YOU to all the mum's out there, we will give a $10 gift card for everyone wh...o dines instore on Sunday 13th May. More details: http://bit.ly/STMothersDayOffer #japan #japanese #japanesefood #sushi #LiveFastEatWell #sushitrain #food #foodie #sushitrain #yum #sushitime #sushilove #sushiplates #healthy #value #australia #mothersday

07.01.2022 'Women don't need to change, men do.' Eurydice Dixon's rape and murder has ignited calls for an end to violence against women.

05.01.2022 Dear Sunrise and The Cash Cow, I challenge you to call a drought affected Aussie Farmer each day for the next month to give away the $10,000 Cash Cow prize to help lift spirits of the struggling back bone of Australia. #onebucket Copy and paste and make this your status everyone to make this go viral ! #7news #sunrise #cashcow

04.01.2022 The Brisbane MindBodySpirit Festival opens this Friday! From 9am - 6pm daily, Friday through Sunday at the Brisbane Convention & Exhibition Centre you'll be ab...le to find free performances and seminars, a healthy cooking stage, the mysterious and famous Psychic Reading Room, over 200 wonderful stands with thousands of products and services for holistic health and wellbeing! Find gifts and knick knacks, crystals, teas, aura photography, jewellery, organic and cruelty free skin care and cosmetics, delicious vegan and vegetarian food, activewear, yoga mats, live music and more! Come on Brissy, we only have this hoorah once a year, don't miss this! Plus.. haven't you heard it's free entry?

02.01.2022 Sports Pod- avoid sun & rain during kids events... BRILLIANT!! Anyone else need one of these? Find it HERE https://amzn.to/2jCN9nu .... We may earn a small commission at no extra cost to you from the link above

01.01.2022 These students are making change happen right now. Be a part of it. March for our Lives MarchForOurLives.com

01.01.2022 Happy Friday lovelies

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