This Mum Needs Help in Melbourne, Victoria, Australia | Health & wellness website

This Mum Needs Help

Locality: Melbourne, Victoria, Australia

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21.01.2022 Worried about your health and fitness goals during the silly season.... https://thismumneedshelp.com.au/3-tips-to-keep-on-track-du/

16.01.2022 In our latest blog we talk about how Isagenix Programs are structured to help people achieve their health goals through the combination of intermittent fasting, protein pacing and adaptogens Check it out now https://thismumneedshelp.com.au/why-how-isagenix-works/

16.01.2022 Life is too short to spend most of your time with the people who do not contribute to your growth. Start sorrounding yourself with people who have the same mindset and goals as you. We know that it’s hard to get out of your comfort zone, but it will be harder if you just choose to stay where you are today. Getting out of your comfort zone makes the situation more challenging. It doesn't mean that you make things complicated, it's more about exploring and discovering what else... you can do. It may sound cliché, but just trust the process until you reach your desired place in life. Let go of the people who do not believe in you because whatever you’re planning to do, you definitely can do it. We at This Mum Needs Help are rooting for you! #glowup #thismumneedshelp #mumlife #mumswithteens #family #happiness #parenthood #loveyourself #removeselfguilt #fallinlovewithyourself #health #transformation

12.01.2022 Today is the start of a brand new week. We know that most of us are being anxious because of the uncertainty that this pandemic brought into our lives, but we want to remind you that there are better things to look forward to. We are blessed to have another chance to wake up today, to have another cup of coffee, to be able to spend time with our loved ones, and to cherish life even more. Blessings aren't just about the material things we receive, but blessings are also about... how good we feel. The world is already consumed by anxiety, stress and negative energy. So why not spread happy vibrations starting today? Shower your love and appreciation to others. Let them feel your presence. Let them feel you exist. Be kind and share what you have. Don't ask for anything in return. Let God reward you for that. #glowup #thismumneedshelp #mumlife #mumswithteens #family #happiness #parenthood #loveyourself #removeselfguilt #fallinlovewithyourself #health #transformation

04.01.2022 This is your daily reminder to stop waiting for other people. Often times, we want to try things with family members or friends because we think that it’s more fun rather than being alone. There are also times wherein we want to be with someone whenever we’re going on a journey. Having other people to be with you is okay, but take this message as your daily reminder to try to be on your own. If u keep on waiting for other people, you will never move forward. Do not depend you...r movement on others because you will never know the chance that you may miss while waiting for them, and the opportunities that you may encounter if you just proceed by yourself. So act now, go ahead and start with whatever journey you’re planning to do. You are strong and you are capable of being independent. Good luck! #glowup #thismumneedshelp #mumlife #mumswithteens #family #happiness #parenthood #loveyourself #removeselfguilt #fallinlovewithyourself #health #transformation

03.01.2022 Some days there is nothing more soul-destroying than your child refusing to eat the nutritious meal you have prepared for them. We have all been there and generally, there are two ways meal time can unfold when your child refuses to eat their meal: 1 The Mexican standoff.... 2 You just give in as you can’t be bothered with the fuss but then feel like a bad mum for not looking out for your children’s health. We have all been there, experienced the guilt and the frustration but the good news is you can elevate the guilt simply and pressure simply by adding another simple option to your child’s menu, a Super Smoothie they will actually enjoy. You get the satisfaction they are receiving the nutrients they need while they get to enjoy a tasty treat. In our latest blog we introduce you to ultimate #mumhack super smoothie filled with all the nutrients your children need to keep them going and growing! Check it out here https://thismumneedshelp.com.au/how-do-i-get-my-kids-to-ea/

02.01.2022 Nowadays, we are being consumed by the perfection and fancy things we see on social media. And because of this, we tend to compare and we feel pressured. Let me tell you this not everything you see online is real and most of it have filters. If there is one thing that can’t be filtered, it’s the reality of life that cannot be always seen on social media. Your flaws are part of you, so accept it, love it and comfortably live with it. Our imperfections do not make us less of... a person. It molds us actually to be more of what we already are. Start appreciating the raw and authentic you. Flaws are just part of you and makes you unique from the rest of the people around you. Love your flaws the way you love yourself. #glowup #thismumneedshelp #mumlife #mumswithteens #family #happiness #parenthood #loveyourself #removeselfguilt #fallinlovewithyourself #health #transformation