Tilligerry Aquatic Centre in Mallabula | Sports & fitness instruction

Tilligerry Aquatic Centre

Locality: Mallabula

Phone: +61 2 4982 4730

Address: Lemontree Passage Rd 2319 Mallabula, NSW, Australia

Website: http://www.tilligerryac.com.au

Likes: 645

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• Sport & recreation
• Sports & fitness instruction
• Public swimming pool

25.01.2022 Spring is a great time to jump back into swimming lessons! As the weather warms and we seek out the pool and beach, the risk of swimming accidents increases. Enrol in swimming lessons now in time for summer!... Get your FIRST LESSON FREE! Did you know that all equipment is cleaned before each lesson and our swim teachers have been retrained to use minimal contact where possible. BOUNCE BACK WORRY-FREE! WE’VE GOT YOUR BACK! Visit https://tilligerryac.com.au/learn-to-swim/enrolment #watersafe #1lessonfree #bounceback #worryfree

24.01.2022 Science has shown that resistance training - exercising against external resistance such as weights, or even your own body - is the secret to increased bone strength and a healthier lifestyle! Learn more about our group fitness and individual training options on our website today.

24.01.2022 Make your Summer Simply the Best by spending it with us in Centre! A great and affordable way to keep everyone entertained these holidays! What are you waiting for? Visit today!... #SimplyTheBest #summer #worryfree

23.01.2022 Happy Halloween to our swimmers, sports stars and little monsters out there!

23.01.2022 Last day to Bounce Back Worry-Free! Our Centre follows strict hygiene practices to help keep our members and community safe! Come in and see for yourself! Today is the last day to claim your first 30 days FREE on our full access memberships!... WE’VE GOT YOUR BACK! Don't miss out! Visit https://tilligerryac.com.au/promotions/spring-offer #allaccess #30daysfree #bounceback #worryfree

23.01.2022 Studies have found that low-impact exercise has been shown to help in the management and prevention of Diabetes. Read more from our qualified Exercise Physiologists on their top tips to maintain your health for World Diabetes Day! #DiabetesAustralia #WorldDiabetesDay

22.01.2022 Last chance to Get Water Safe Worry-Free! Get your first lesson FREE! Visit us in centre to secure your spot! Offer ends tomorrow!... Did you know that all equipment is cleaned before each lesson and our swim teachers have been retrained to use minimal contact where possible. Come in and see for yourself! WE’VE GOT YOUR BACK! Don't miss out! Visit https://tilligerryac.com.au/learn-to-swim/enrolment #watersafe #1lessonfree #bounceback #worryfree

20.01.2022 Dive in these holidays with 21 days for $20! Simply the Best Summer Ever! Visit us in centre or claim your summer pass online!... https://tilligerryac.com.au/Promotions/21-for-20 #SimplyTheBest #21for20 #worryfree

19.01.2022 Staycations are a great way to remind us why we love calling our local city and suburb home! Check out our staycation ideas blog on our website! #simplythebest #summer #staycation

18.01.2022 Setting health goals is important for several reasons; they keep us accountable, keep us motivated AND allow you to push yourself that little bit further. Create Simply the BEST 2021 goals and achieve them with us in centre! #simplythebest #summer #goals

16.01.2022 Every day is the perfect day to spread kindness! Here are some kind words from Brooke Jones to share for World Kindness Day today #MakeKindnessTheNorm #WorldKindnessDay #randomactsofkindness

15.01.2022 Did you know you can access expert health and exercise advice from our qualified Allied Health professionals from the comfort of your home? Find out more today at https://bit.ly/BLEPTelehealth

14.01.2022 Why are swimming lessons so essential for Aussie kids? Swimming is a lifelong skill that teaches students vital water safety and swim skills, that will remain highly valuable throughout their whole lives! Plus, they're also a fabulous way for students to improve their confidence, communication and teamwork skills in a fun, social environment! Find out more about our GOswim program on our website today.

13.01.2022 Lifting weights or using free weights during your workout routine is an awesome way to build strength or gain muscle! Comment below if you love weights OR share your favourite weights exercise

11.01.2022 Summer is here, it's a great time to remind to each other to be safe when in and around the water! Here are some of our top water safety tips: 1. Never Swim Alone... 2. Always observe Safety Signs 3. Constant adult supervision keep watch! Read more on our website! #Simplythebest #watersafety #summerswimming

10.01.2022 It's never too late to learn to swim! We offer swimming lessons for all ages! Dive in and learn a new skill for life!... Get your FIRST LESSON FREE! Get water safe today Visit https://tilligerryac.com.au/learn-to-swim/enrolment #watersafe #1lessonfree #bounceback #worryfree

10.01.2022 Do you think our Lifeguard team got a bit clucky today during infant resus training??

09.01.2022 Make your Summer Simply the Best with 21 days access to our Centre for only $20! What are you waiting for? Get started with us today! https://tilligerryac.com.au/Promotions/21-for-20... #SimplyTheBest #21for20 #worryfree

09.01.2022 The silly season is officially upon us! Don't miss out on celebrating the year that was and kissing goodbye to 2020 as we know it! Spend your holidays with us in Centre!... #SimplyTheBest #summer #worryfree

07.01.2022 Summer Hours Start Tomorrow at Tilligerry Aquatic Centre Monday to Friday 6am to 6pm Saturday 9am to 5pm Sunday 9am to 4pmSummer Hours Start Tomorrow at Tilligerry Aquatic Centre Monday to Friday 6am to 6pm Saturday 9am to 5pm Sunday 9am to 4pm

06.01.2022 This week is National Children’s Week, an event run by the Children’s Week Council of Australia, created to celebrate children’s rights and achievements. This year’s theme celebrates the right of all children to choose their own friends and safely connect with others. There are lots of great displays, special events and activities organised for you and the children to celebrate with. Visit the link below to see what’s on in your state or territory! https://www.childrensweek.org.au/celebrate/

05.01.2022 https://www.seek.com.au/job/50891366

05.01.2022 Simply the Best Swim! What is your favourite time to make a splash? Try sunrise or sunset with your 21 days access for $20!... Let's do this! https://tilligerryac.com.au/Promotions/21-for-20 #SimplyTheBest #21for20 #worryfree

04.01.2022 Make the most of your summer with a stay-cation! Get 21 days access to our pool for $20! That's less than a $1 per day! Dive in and make this Simply the Best Summer!... https://tilligerryac.com.au/Promotions/21-for-20 #SimplyTheBest #21for20 #worryfree

03.01.2022 BOUNCE BACK WORRY-FREE! Regular cleaning and hygiene standards are in place to ensure the health and safety of you and our team. You will notice BIG changes in our facility to keep our community safe, and MOST importantly, let you enjoy your swim WORRY-FREE! WE’VE GOT YOUR BACK! ... Come and see with your first 30 DAYS FREE!* Visit https://tilligerryac.com.au/promotions/spring-offer to dive in! #allaccess #30daysfree #bounceback #worryfree

03.01.2022 Today we will share a minute of silence at 11am to remember those we lost #remembranceday #shrineofremembrance #redtoremember

02.01.2022 We could give you 30 reasons for 30 days FREE! Here are our top 5! 1 Your first 30 days are FREE! 2 30 days is all you need to create a new habit!... 3 30 days to try something new! 4 30 minutes of exercise a day can improve your health! 5 Swim Worry-Free always! Join today at https://tilligerryac.com.au/promotions/spring-offer #allaccess #30daysfree #bounceback #worryfree

02.01.2022 On these extremely hot days, don't forget the wonderful Lifeguards that are out in the heat keeping us safe! Let them know you are thankful, it will make their day!

01.01.2022 The holiday season is here! To see what's happening this summer holiday season, and to read more about some of our favourite gift and new year vacation ideas, visit our website blog today.