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TFIT in Hobart, Tasmania | Sport & recreation



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TFIT

Locality: Hobart, Tasmania

Phone: +61 429 934 448



Address: 57B Cove Hill Road 7030 Hobart, TAS, Australia

Website: app.clubworx.com/websites/tims_fitness_1

Likes: 3228

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24.01.2022 Never miss Monday 0600 Xtreme 0930 Bootcamp 1730 Hiit ... 1830 Boxfit Whoop whoop



22.01.2022 Gyms ready for action, Usual Sunday routine!! prepare yourself for the upcoming week. Thanks Mum and Dad for running the carpet cleaner over the gym and sprucing it up abit more than usual ... Carpet looks heaps better Thanks very much Never Miss Monday’s 0600 Xtreme 0930 Bootcamp 1700 Stretxh/Core 1730 Hiit 1830 Boxfit Home - Work - Tims Fitness

21.01.2022 It’s important to have a good training partner they help you get to the gym when you don’t feel like Make training more fun ... More rewarding And builds better friendships Wednesday 0600 Hiit 0930 Bootcamp 1730 TABATA Whoop whoop

19.01.2022 1730 Hiit Boxfit will be cancelled team. Whoop whoop



15.01.2022 Tuesday 0600 hiit 0930 hiit 1730 Xtreme ... 1800 Run squad 1830 Circuit. Whoop whoop

13.01.2022 Spring Challenge The Final fitness assessment will be on Monday 12th October 0930 and 1730 classes ... So u have all next week left to prepare. We all should smash our assembly results. If you put on the HARD WORK it will pay off if you’ve been taking it easy it will show in your results. So final week push harder than ever. Some people like cardio so stay away from weights and vis versa but we all need to do the things we aren’t good at to see results. If it was easy Kevin Rudd would be fit

10.01.2022 4 element of fitness 1. Weights 2. Cardio 3. Nutrition ... 4. Rest 4 rules of fitness Never skip Monday Never be inactive 2 days in row Never skip legs Never skimp on water



09.01.2022 https://www.facebook.com/groups/1125282427660531/?ref=share Bruny island ultra group for Tims fitness Join the group if your 100% yes and only 100% committed to doing this. ... That means at least 2 run squads a month no exceptions. We compete as a team we train as a team. We already have 2 teams so we ll need another 10-12 ppl to make up a third. Tims Fitness 1.0 Tims Fitness 2.0 Tims Fitness 3.0 We will be getting singlets and such same as last year also.

06.01.2022 Run squad conquered, hard one tonight Wednesday 0600 Xtreme ... 0930 Bootcamp 1730 Hiit Whoop whoop

04.01.2022 Great start to the week Tuesday 0600 Xtreme ... 0930 Hiit 1730 Xtreme 1830 Circuit Whoop whoop

01.01.2022 Food for thought

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