TK's Fit4life Personal training | Sport & recreation

TK's Fit4life Personal training

Phone: +61 427 863 885

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• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

20.01.2022 Breathing, we all do it. But when done consciously Can be the difference between just living And living a calmer, more focussed life.... In with the good Out with the bad. See more

06.01.2022 If you don't take the time to care for your health now, It will rob you of your time later.

06.01.2022 Acquiring a level of fitness takes some time & work. Maintaining it takes just as much..

05.01.2022 Free time doesn't have to be down time. Those hours consist of minutes which are made of seconds. There is time to create a better you.

04.01.2022 Anger is an energy. Tap into it..

03.01.2022 When the entire world has lost its mind.. Stay fit, eat healthy, stay calm. This too shall pass..

03.01.2022 Take care of yourself, because you are worth it.

01.01.2022 When faced with adversity you have 3 choices. 1. Let it break you 2. Learn from the experience 3. Own it, make it a turning point in your life ... I am not saying any or either choices are right or wrong. Just saying that you always have options

01.01.2022 One step at a time One day at a time As long as you are going forwards You are going in the right direction.