TMJ Clinics Bankstown in Sydney, Australia | Dentist & dental surgery

TMJ Clinics Bankstown

Locality: Sydney, Australia

Phone: +61 1300 123 865

Address: Level 2 402-410 Chapel Road 2200 Sydney, NSW, Australia

Website: http://www.tmjclinics.com.au

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• Medical and health
• Dentist & dental surgery
• Oral surgeon

23.01.2022 It's time to get those endorphins pumping. Going for a jog or a run helps to boost your level of endorphins (also known as the feel-good hormones!). It's a great way to destress and connect with your body.

23.01.2022 Who else wishes they slept this peacefully? One in three people suffer from bruxism whilst sleeping which can affect the quality of sleep. Bruxism is an abnormal clenching or grinding of the teeth and can lead to TMJ disorders. If you think you're suffering from bruxism or a TMJ disorder, contact us to book a consultation!

22.01.2022 What's your favourite way to wind down? Whether it be relaxing in bed with a good read or sitting on the lounge watching Netflix, relaxation is an important part of our everyday lives.. especially for TMJ disorder sufferers. Relaxing helps our jaw to relax which in turn can ease the symptoms of TMJ disorders. ... If you're suffering from jaw pain and would like to speak to one of our friendly staff, contact us on 1300 123 865.

21.01.2022 Happy New Year! Wishing everyone a happy and safe 2021. We hope you're all enjoying the start to the new year!

20.01.2022 Did you know that women are more likely to suffer from TMJ disorders? Scientists believe it could be due to female hormones although there is very little research in the area. They have discovered estrogen receptors in jaw tissue as well as in the brain. It’s their belief that this could be interfering with both the brain’s perception and its control of pain in female TMJ disorder sufferers. If you're suffering from jaw pain, contact us from 9am tomorrow on 1300 123 856 to speak with our friendly staff.

17.01.2022 Painting or doing something artistic is one of our favourite ways to destress. Losing yourself in your creativity is a great way to relieve stress. Whether it’s experimenting with different media or pounding clay, indulging in artistic pleasures can distract you from your worries and might even help you see situations from another point of view. Let your creative juices flow and combat stress at the same time by creating something beautiful.

16.01.2022 Did you know that some of your favourite foods may be causing undue force and fatigue of the TMJ? Steak, nuts, stringy vegetables (such as celery), and certain breads can all cause TMJ stress. Taking larger bites that require excess mouth opening may also be causing unnecessary pain. If you're experiencing jaw pain, give us a call on 1300 123 865 to speak with our friendly staff.

14.01.2022 Wishing you all a very Merry Christmas from everyone at TMJ Clinics! We hope you're all enjoying the holidays and taking some time to spend with family and friends.

13.01.2022 Have you been getting your dose of daily sunshine? Sunshine is a major source of Vitamin D for humans. Vitamin D plays a vital role in our health and well-being, particularly in the area of bone health and muscle function, both of which are involved in the diagnosis of TMJ disorders. To find out more information about TMJ disorders, head over to our website.

13.01.2022 Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and self-esteem. By incorporating self-care activities into your regular routine, like going for a walk or socialising with friends, you give your body and mind time to rest, reset, and rejuvenate.

12.01.2022 Have you ever cooked a meal to release your stress? Cooking is a way to be creative that results in something delicious. If you like art, food, or doing things with your hands, cooking is a good way to relieve stress. Chopping vegetables, kneading dough, and watching raw ingredients transform into a meal or dessert gives you something to focus on. It involves all of the senses, and it can allow you to share your food with the people you love.

11.01.2022 Nothing better than that Friday feeling. Who else is excited for the weekend ahead? We hope you're taking some time this weekend to do something you love. ---... Image from Instagram: @a_sprinkle_of_jo See more

09.01.2022 Here's a daily reminder from us to look after yourself and take some time to practice self care. If you're suffering from jaw pain, call us today on 1300 123 865 to speak with our friendly staff.

08.01.2022 Quote of the day. A gentle reminder that every day is a fresh start so lets make the most of today! If you're suffering from jaw pain, call us today on 1300 123 865 to speak with our friendly staff.

06.01.2022 Some of the most common signs of TMJ disorders include: headaches earaches pressure and pain behind the eyes restriction of movement of jaw or locking of jaw... a toothache, pain in the face, neck and shoulder area If you're experiencing these symptoms, you may be suffering from a TMJ disorder. Contact us on 1300 123 865 and speak to our friendly staff today.

04.01.2022 Don't let jaw pain get in the way of your every day life. TMJ Clinics is here to help you take control of your pain. We'll help you through every step by designing a treatment plan that is just right for you.

03.01.2022 The temporomandibular joint (TMJ for short) is sliding hinge that lets your jaw move up and down, side to side, and back to front. This joint helps us chew, speak, yawn, sing and breathe. If you're experiencing pain in you're jaw, you may be suffering from a TMJ disorder. Contact us on 1300 123 865 and speak to our friendly staff today.

02.01.2022 Here at TMJ Clinics, our goal is to provide high quality treatments to people suffering from TMJ disorders. Contact our friendly team of TMJ specialists to find out how we can help you, call us on 1300 123 865.