BTB Boxing & Fitness in Brisbane, Queensland, Australia | Business service

BTB Boxing & Fitness

Locality: Brisbane, Queensland, Australia

Phone: +61 452 579 466

Address: 6/94 Robinson Road East, virgina 4014 Brisbane, QLD, Australia

Website: https://btbboxingfitness.com.au

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25.01.2022 September 5th catch KC Cronin Cronin the Barbarian live on Epicentre.tv fighting for the QLD title in front of a sold out venue thanks to Ace Boxing Group putting on two massive shows be sure to tune in!!

24.01.2022 Week #3 bootcamp done #gatewaybridge good effort from the team!!

23.01.2022 6 weeks to go straight outta Iso if youre wanting to come and support, DM for your tickets ASAP as this will sell out!! #ausboxing #qldtitle #btb #betterthanbefore

23.01.2022 Express your interest!!

23.01.2022 Its all a balancing act, good read The Fight Dietitian

22.01.2022 Thank you to this talented guy MattyBro_Art couldnt be more happier with the mural he has done. Definitely has set a vibe in the gym!! #Muhammadali #sonnyliston

22.01.2022 Much appreciation from these two @leonawyllie @lawrence.erojo on a Friday afternoon, love youre spirit, attitude & gratitude towards others!! I think we can all take inspiration from. Thank you! #betterthanbefore

22.01.2022 Saturday morning crew getting Gamedaydone well done week 5!!

21.01.2022 If you're stuck in quarantine and unsure of how to train, look back to those who thrived in minimalist environments. Some of the best examples come from old sch...ool fighters. It was their life, not just something they tried for a few weeks. It's always useful to learn from those who walked the walk. Their work was authentic and time-tested, not random and created in search of likes. Substance > Flash

21.01.2022 Change of venue for KC Cronin September 5th QLD title fight. Message me to secure your tickets.. This fight card will be a sell-out!!! Infinity Martial Arts North Lakes #teambtb #betterthanbefore

21.01.2022 Another cracker fight for the Qld title Jacob Mahoney vs Kieran Cronin MD last time who will get it this time Mansfield tavern sep 5

20.01.2022 Some people fight to fight.. some people fight for the glory.. some people fight for the opportunity.. but at the end of the day its the fight to keep us all connected and the relationships we build. Congratulations Infinity Martial Arts North Lakes Infinity Martial Arts BTB Boxing & Fitness for your support!! #betterthanbefore #fearlesslifeforall shout out to @anthonybyronphotography Anthony Byron for the amazing photos

20.01.2022 Boot camp week #2 Burpees, jump rope, squats touches, and lots of running #bootcampworkout #betterthanbefore #teambtb

20.01.2022 Outdoor boot camps from next Saturday! More details coming soon.

17.01.2022 This Wednesday 5pm we are getting the team together.. online session via FB messenger video call.. let me know if your interested Ill send you the info?

17.01.2022 Only a few last tickets left, this event is officially SOLD OUT!! Can also catch KC Cronin live on Epicentre TV thanks to Ace Boxing Group

17.01.2022 Please read post!!

17.01.2022 No excuses here, nice team work Lawrence & Leona Wyllie

16.01.2022 If youre stuck in quarantine and unsure of how to train, look back to those who thrived in minimalist environments. Some of the best examples come from old sch...ool fighters. It was their life, not just something they tried for a few weeks. Its always useful to learn from those who walked the walk. Their work was authentic and time-tested, not random and created in search of likes. Substance > Flash

15.01.2022 Last week, ten top Professionals in the Sports Nutrition world contributed their expert thoughts and opinions on supplementation. The results were amazingly inf...ormative to say the least and rather unanimous across the experts. Science is an intriguing area, especially when it comes to this, mainly because of the breadth of knowledge that exists in the world. It seems every other day a new study comes out and then an opposing one soon follows. Its no wonder that navigating this field for enthusiasts and athletes is so confusing! Something that all professionals agreed was the importance of a food first approach. A unanimous consensus was that an overall high quality diet will pay far bigger dividends to both health and performance more than any supplement. The focus should be on making the cake with all of the right ingredients and making it a great cake before you add any sprinkles. That was a personal favourite analogy of mine that one of the experts used. Something else that was apparently clear was that only a very limited number of supplements have potential performance benefits and those benefits need to put into the context of the athletes needs. Supplements such as gels, sports drinks, caffeine, nitrates or protein powders can be utilized to enhance the performance during or recovery immediately after a specific training session. Supplements such as creatine and beta alanine cause adaptations in the body that may enhance training over the long term with sustained use. Health focussed supplements such as multivitamins, iron, vitamin D, omega 3, probiotics and zinc can be utilized to make up for nutritional deficiencies that occur due to personal or religious beliefs, location, or access to food. Identifying the specific needs of the athlete is important to assess the appropriateness of supplement use. I have seen elite-level athletes reach the pinnacle of their sport without the use of a single supplement. I have also seen how a supplement can save an athletes career when utilized correctly. Every athlete has different needs and understanding those needs is of the upmost importance when prescribing nutritional protocols. Thank you again to all of the experts who contributed to this amazingly informative piece. If you are yet to read the full article, check out the link below. https://medium.com//setting-the-record-straight-on-supplem #thefightdietitian #fightdietitianapproved #performancenutrition #realscience

14.01.2022 Join our group fitness sessions via ZOOm app BTB Boxing & Fitness

14.01.2022 When: Spetember 5th Where: Mansfield tavern What: KC Cronin fighting QLD Title BTB Boxing & Fitness and Infinity Martial Arts North Lakes

14.01.2022 Lets all stay motivated throughout these times, stay connected, reach out to each other and stay active Better Than Before

12.01.2022 Outdoor bootcamp starting May 23rd Every Saturday morning for 6weeks!! Only x10 spots available!! Register your interest..

11.01.2022 Make sure you to get your tickets DM me to put them aside.

11.01.2022 Thank you to Infinity Martial Arts Pine Rivers and Infinity Martial Arts for the opportunity to do some coaching yesterday, great people & facilities! I hope that all involved took something out of it better than before!! #mma #striking #boxing #fightcamp

11.01.2022 All weighed in ready to go!! @cronin_the_barbarian QLD title

10.01.2022 Great Fight! Queensland Title is up for grabs. Make sure you book your tickets before this show sells out!

09.01.2022 Well done KC Cronin taking his second QLD title by 7th round TKO credit to @jmoneyofficial a true fighter.

08.01.2022 Boot camp week #4 Toombul Terrace #gameday #btb #betterthanbefore

08.01.2022 First online team session done Thanks guys for tuning in until next time hope you all enjoyed!! #keepingconnected ... #stayinghome #betterthanbefore BTB Boxing & Fitness See more

05.01.2022 Online & Park sessions still available through these times - https://mailchi.mp//online-parksessions-still-available-th

05.01.2022 Second online session done sorry to those that missed out.. will make sure to make up for it next time #onlinetraining #onlinecoaching #onlinefitness #teamstayingconnected

05.01.2022 Boot camp week #6 done touch footy & beep test.. shout out to @lawrence.erojo, massive improvement and dedication over the last 6 weeks from level 4.5 to 8.2 #smashedit thanks @leonawyllie for your ongoing support!!! #teamwork #btb #betterthanbefore

05.01.2022 What a pleasure it was to have this young man apart of our lifes, Percy always showed great gratitude, respect and care for others every time he walked into the gym. From all the BTB team, rest easy and truly hope you have found peace. RIP champ!

03.01.2022 Hey Team, Just reinsuring all my clients that we will remain as per usual this week. Extra hygiene practices will be in place to protect ourselves and others! We will continue with no sparring & no contact for the time being and will keep all sessions to max 2 people. Please, anyone not feeling 100% to STAY HOME. ... Off peak hours are also an option for those concerned!! #supportsmallbusiness #covid_19

02.01.2022 Dear Northside Boxing Brisbane personal training clients, Upon receiving confirmation from a Queensland representative from the Health Department, that one on ...one training is to be done only outdoors, we as a body of Personal Trainers have decided that it would be best to cancel all of the PT sessions at Northside Boxing Brisbane as of midnight tonight until further notice. Clients please feel free to contact your respective trainers if you could perhaps keep something going fitness wise by way of bush runs, online training or any other form of cardio or strength work outs away from public parks, etc. The sooner we cooperate with our community leaders, the sooner we comply with the health and safety directions, the quicker we will get through this obstacle. Group class and PT customers, we are grateful for your continued support and hope to see you all sooner!!! Yours in Health and Fitness C.F. Jojo Tipace (NSB director)