Top Notch Performance and Health | Professional service

Top Notch Performance and Health

Phone: +61 402 427 412

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22.01.2022 Well, the first two days of Jindy camp are almost done. What a great bunch of people we have the pleasure of hanging out with. Sunday afternoon was an easy run, swim and quick team swim relay. Heart rates were elevated, with bodies getting used to the Jindy climate. Monday was a 55, 85 or 105km ride with a 30km TT thrown in just for fun. Followed by an open water swim Today we rode to Thredbo, swam at the Leisure Centre and rode home. A few crazies rode to Tom Groggin and back to Jindy. An awesome day by all.

13.01.2022 We have a couple of spots left for Jindy camp this year. Looking to open up another apartment. Dates : 27th December to 3rd January Cost : $1250 which includes 7 nights accomodation, cycle jersey, 30 min sports massage, entries , all coaching sessions, swim, bike and run analysis, support for all sessions, welcome and farewell dinner. Heaps of fun. 24 athletes so far. Join in the fun.

11.01.2022 Thursday : who's up for a climb up the mountain? Congratulations !!!! All athletes rode the 40kms from Jindabyne to Charlotte's Pass. What a beautiful part of the world. Not a breath of wind and cool temperatures make this ride one of the best. Thankyou to our support crew of Neil Leifels, Karen Alchin, Rachel Barton, Byron Smith and Ellie Linsley.

06.01.2022 Congratulations to Top Notchers and friends in Huskisson this weekend. Some amazing improvements were achieved with many PBs and podium finishers. Congratulations to Mary, Sonya, Susan, Jay, Cheryl and Neil. Hard work is definitely paying off. Next time Ben !!

01.01.2022 Wednesday : athletes participated in a track session focussing on activating glutes and pacing. We were so lucky to have Jane from Jindabyne run a Yoga session. Lots of laughs. Again in the afternoon we swam in the beautiful lake Jindabyne