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TopGunn Fitness | Coach



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TopGunn Fitness

Phone: +61 401 744 921



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25.01.2022 TopGunn fitness summer apparel pre-sale now live!! Female crop tees (assorted colours) Female racerback singlets (black only) Unisex adult and kids t shirts (navy/black)... Male tank (black, navy, charcoal) All garments are $35 each Please message me with size and colour. Pre-sale ends Sunday November 8th 6pm and only certain colours will then be available.



24.01.2022 Always plenty of laughs with these ladies #romseyfamily

23.01.2022 TGF fitness is back!!! Sessions available from Monday 28th of September!! Diggers rest/ Sunbury ... DM to book , but be quick as sessions are booking fast!!

23.01.2022 4 benefits of training with your friends! - Competition, because we all have that one friend who will do anything to win -... Encouragement. A friendly and supportive environment can create the ultimate atmosphere to push hard in a training session - Accountability. Being with other people increases accountability, which makes you more likely to attend workouts and do the work needed to get results - Fun. You have the social aspect which makes time fly, you have a laugh, and working out can be something you really look forward to, rather than dread. - If organising a fun, challenging and sweaty small group session is something you and your crew would love to try, please get in touch. See more



19.01.2022 105kg Bench press PB - Even though my training days have been reduced from 6 to 3-4 days a week, have still been able to achieve some of my strength goals. - Sticking to rep ranges of 4-7 with 5-6 sets at 75%+ of my 1RM has seen my strength in all lifts sky rocket!!... - Even if you are managing 1,2 or 3 sessions a week YOU CAN STILL SMASH YOUR GOALS!! See more

18.01.2022 Happy birthday to my beautiful client @the_queen_of_excuses - No better way to celebrate then doing 10 chins ups when you didn’t think you could do 1! - I’m so so proud of you. Have a fantastic birthday!!

17.01.2022 Super proud of all my girls smashing their training sessions and pushing themselves beyond what they thought was possible. - A strong woman looks a challenge dead in the eye and gives it a wink



14.01.2022 To all my little TOPGUNNS, thanks you so much for your love and support. You guys are the future of fitness

12.01.2022 Don’t be afraid to dream BIG!! - Tomorrow’s the start of a new week let’s quit the self doubt, the fears, the what-ifs and let’s not be afraid to step out of our comfort zone and chase our goals!

11.01.2022 Super Mum Liz getting it done under the watchful eye of handsome little Heath - No excuses here!! Continually blown away by how motivated my clients have been during this tough year. You’re a credit to yourselves

11.01.2022 My clients have been amazing supporting @topgunn_fitness during this COVID-19 pandemic. - Smashing sessions in cold, wet, windy and freezing conditions with zero complaints and a never quit attitude - Everyday you inspire me to be the best PT I can. ... Thank you legends #lovemyjob

11.01.2022 My Mum hasn’t missed a session since we started training. Never whinges, never complains and always gives her best effort



10.01.2022 Friday fun with Heather and Gillian Missed you guys!!!

06.01.2022 Working hard is important. But there is something that matters even more: Believing in yourself. - TopGunn fitness for me was always a side hustle, a side project with a catchy name...... but now It’s something I’m slowly building and growing into a business. I never thought I’d be working full time for myself on something I created. (Let alone during a pandemic ) - Today was my busiest day thus far with back to back bookings all day and a busy zoom class this morning. So... I thought there’s no better day to sit back and just reflect on how far I’ve come as a PT and a person and quite frankly, I’m really proud of myself. - To anyone out there who’s thinking of taking that leap of faith into the working for yourself world..... stop doubting yourself, work hard and make it happen. You’ll have my support every step of the way. #proud

04.01.2022 Whilst today’s announcement confirmed gyms will not be reopening just yet, outdoor PT sessions are still available. - The 5km radius has also been extended to 25km. If you are interested in 1:1 or 2:1 PT sessions please get in touch - HUGE thank you to my clients, zoom members, friends and family for the continued support. ... - Sending my love, positive vibes and thoughts to all PTs, gym owners and groups fitness instructors. We will get through this! See more

03.01.2022 And tomorrow we are BACK!!! TGF now taking PT bookings for sessions in Sunbury and Romsey. - Fully private 1v1, 2v1 and small group sessions all available.

02.01.2022 This is your Sunday night reminder, You can handle anything and everything this week throws at you - So proud of all my amazing clients last week pushing themselves through these challenging times. Time to do it all again this week legends!

02.01.2022 Our competition winner The little champion Lucas Boorman. Well done muscles, I knows it’s unfair @maddison_boorman and @taylorboorman get to take your prize so I’ll organise something special for you. Thanks again to everyone for supporting TGF.

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