Total Rehab Solutions in Buderim, Queensland | Spa

Total Rehab Solutions

Locality: Buderim, Queensland

Phone: +61 1300 685 046

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Physical therapist
• Occupational therapist

25.01.2022 We all heard growing up that we must drink your milk to make your bones nice and strong. There is a little truth it. However, have you ever considered exercise to be even more important? Our bones are made up of cells that are forever changing, balancing between building up bone and breaking it down. As we age, unfortunately, we tend to get a bit more break down, rather than building up (AKA osteoporosis). But good news, exercise, specifically resistance exercises can chan...ge that. Read our latest blog post by one of our physios Jacob to find out what type of exercises are best for your bone health. (Link in bio)

23.01.2022 "The most important aspect of my job as a physiotherapist is being able to provide the best quality care I can to my clients. I have found that the Total Rehab Solutions team is dedicated to making that a possibility. The whole team work so well together, supporting each other, always learning, growing, and adapting. The TRS team makes sure that I'm best supported to best support my clients. I feel very lucky to be a part of such a dynamic, energetic, and caring team." - Mar...gie Thackwray Neurological Physiotherapy Are you interested in seeing what a career path at TRS could look like for you? Click on the link to secure your spot at our virtual career expo on December 3rd, 6pm-8pm. https://www.eventbrite.com.au/e/virtual-career-expo-tickets

22.01.2022 Be part of the TRS team! We have an exciting opportunity for a neuro physiotherapist to join our growing team in Brisbane! If you are looking to make a difference in the community and want to take your career to the next level, then we want you!... Be part of the fastest growing team in the industry! See where we can take you: https://www.seek.com.au/job/50653519

19.01.2022 WE ARE TOTAL REHAB SOLUTIONS! A family of passionate, fun, and dynamic allied health specialists who want to make a difference in the community. We collaborate and grow together with ongoing support and training so that we have all the skills that we need to thrive and provide the best care possible. With the success of TRS, our family is growing! If you value a strong team culture and are looking for a rewarding career, we can’t wait to meet you! ... See where we can take you: https://clientapps.jobadder.com/48/sports-and-spinal-physio

17.01.2022 Exercise physiologists have a hands-off approach and utilise evidence-based exercise interventions for injury and chronic disease prevention and management. Physiotherapists tend to specialise in the initial treatment of an injury or illness. After a thorough assessment, they should be able to provide a diagnosis and prognosis. A physiotherapist can then provide a range of treatment options including manual therapy, dry needling, taping, and exercise. Want to find out more about how a physio and EP can help you manage your health? Talk to our friendly team! 1300 685 046

17.01.2022 Memory and Learning Diets high in fruit, vegetables, salads, and grilled fish have been shown to increase the size of our hippocampus (brain segment responsible for memory and learning), whereas diets high in meat, sausages, hamburgers, chips, crisps and soft drinks as associated with a smaller hippocampus! Our dietitians can work with you to establish a healthy diet that will optimize brain function, memory, focus, and concentration.

15.01.2022 HEADACHES Headaches are often caused by tension held in the upper back, shoulders, and neck. Note your posture when you have a headache are you poking your chin and head forward? Are your shoulders hunched? Try putting your shoulders back and down, drawing your chin and head back so your ears are sitting above your shoulders, and hold this position for as long as you can. Repeat every hour to help relieve the strain on your neck Another exercise for neck/ shoulder strain in shoulder rolls, try 10 x backward and 10 x forwards.

14.01.2022 Bathroom modifications are aimed at improving access, function, and safety for our patients. Our Occupational Therapists conduct comprehensive assessments in collaboration with the patient, their family, and carers to prescribe a tailored solution to best fit their individual requirements. Both immediate and long-term needs will be considered to ensure that a long-term solution is achieved. There is a range of bathroom modifications available including: - Creation of wet area... style bathrooms for mobile shower commode use and wheelchair access - Creation of a hobless shower recess to decrease falls risk for people with impaired mobility - Improved lighting for people with vision impairments - Increased circulation space for carers and/or wheeled mobility - Changing bathroom fixtures to improve function (e.g. wall hung vanity for seated and/or wheelchair access, lever taps for people with decreased hand function, handheld shower hoses for ease of use by carer or patient, color-coded taps for people with cognitive deficits) - Installation of grab rails for improved support and safety - Installation of a care toilet and/or bidet for improved independence Whether you need a partial bathroom modification or a full remodel, our friendly team can assist you to make your bathroom more functional. 1300 685 046

14.01.2022 Are you looking for a podiatrist role that offers you flexibility, a diverse caseload, and the opportunity to extend your knowledge working alongside a multidisciplinary team of allied health specialists? Total Rehab Solutions is looking for a mobile podiatrist to join our dynamic team on the Sunshine Coast. Podiatrists are an integral part of the vast majority of our patients' rehabilitation, and we would love to team up with high-quality Podiatrists to assist us in providin...g optimal patient outcomes. Apply now and see where we can take you! https://www.seek.com.au/job/51012656

13.01.2022 Reminder: 1 week to go until the virtual career expo! Don't forget to register! Learn more about the fastest growing and evolving team made of talented mobile allied health professionals! Learn about our collaborative environment and how we can support you to reach your career goals. ... We create a rewarding workspace through our: Forward-thinking & constant opportunities for progression and growth Collaborative team environment Fulfillment & purpose in roles Talk to us on December 3rd from 6 pm- 8 pm and see where we can take you! https://www.eventbrite.com.au/e/virtual-career-expo-tickets!

12.01.2022 Inspire. Support. Grow Are you an experienced Occupational Therapist that wants to take the next step in your career? Are you passionate about client-centered and evidence-based practice? If yes, we want you to join our family!... We are looking for a Senior Occupational Therapist to mentor and support a team of passionate Occupational Therapists. You will provide clinical guidance at an individual and team level to drive service development and ensure high-quality patient-centric care. Be a part of the leaders in the industry with amazing flexibility and supportive team culture. Apply now and see where we can take you! https://www.seek.com.au/job/51019084

12.01.2022 Meet our superstar physio Margie Margie has a passion for assisting people with neurological disorders such as Motor Neuron Disease, Multiple Sclerosis, Parkinson's, and stroke rehabilitation. Margie enjoys working closely with people to identify and achieve their goals. Margie is here to support clients and their families along their journey whatever that might entail!

07.01.2022 The NDIS can be very tricky to navigate. There are lots of different acronyms and terms used by NDIS and service providers making understanding the NDIS challenging. Here at Total Rehab Solutions, we have tried to help you with some of the most common. NDIS- National Disability Insurance Scheme NDIA- National Disability Insurance Agency LAC- Local Area Coordinator... SC- Support Coordinator AT- Assistive technology SIL- Supported independent living SDA- Specialist disability accommodation Home Modifications (HM) - Home modifications are changes to the structure, layout or fittings of a participant’s home so they can remain at home. CMM- Complex home modifications: home modifications >$30,000 ECEI- Early Childhood Early Intervention- are appointed by the NDIA to assist families understand the potential role of the NDIS and to guide them to other appropriate supports. Service Agreements- A service agreement is a written agreement between you and your service provider that makes it clear what both parties have agreed to. It will typically outline what treatments will be performed and the costing, including travel and report costs. See more

06.01.2022 Make A Difference With Total Rehab Solutions! We are a family of passionate, fun, and dynamic allied health specialists who want to make a difference in the community. Our TRS family is growing! If you value a strong team culture and are looking for a rewarding career, we can’t wait to meet you!

06.01.2022 The TRS family is growing! We are on the lookout for a Mobile Rehab Physiotherapist to join our team on the Sunshine Coast! With the everchanging growth and success of our mobile Total Rehab Solutions team we are looking for individuals who are excited about change, growth, and who want to make an impact in the community. If you are looking for amazing flexibility, culture, and a strong work/life balance, click on the link and apply now!... We can't wait to meet you! https://clientapps.jobadder.com//mobile-rehab-physiotherap

05.01.2022 Consistency is key! Developing a daily routine can help us to feel more in control of everything, and help us to make room for all that's important. Routine can aid our mental health, form healthy habits, and reduce our stress levels. Set some reminders, don't over commit, and ask for some support. Having specific and measurable goals will help you stick to that routine!

04.01.2022 We all know that exercise has great overall effects on our health! It lowers our blood pressure, improves our joint health and cognitive (brain) function. Thanks to these effects, exercise can be an effective treatment for 26 chronic conditions including psychiatric diseases, neurological diseases, metabolic diseases, cardiovascular diseases, pulomany diseases, musculo-skeletal disorders, and cancer. This evidence suggests that in selected cases exercise is just as effectiv...e as medical treatment and in special cases more effective! Refer to your Accredited Exercise Physiologist to start implementing the optimal type and dose of exercise for you! [email protected] 1300 486 084

02.01.2022 Remember mental health!! The Geriatric Mental Health Foundation recommends that seniors do crossword puzzles, read, write, paint, and try new hobbies to stimulate their minds and engage with the world around them. Activities like these can ward off a decline in mental health.

02.01.2022 Love where you work! We support you so that you can support the community. We create a family culture where we live out our values: Respect all Be memorable... Collaborate and grow Innovate for the future AND show the love! We pride ourselves on our ability to create, maintain, and grow a work environment for our team which enables them to strive to their best and challenge industry norms. We are dedicated to supporting our staff as they develop niche areas of practice and clinical skills that align with their passions. So if you align with our values and are passionate about your work, please join us! https://clientapps.jobadder.com/48/sports-and-spinal-physio

01.01.2022 You better believe it! Good health isn't just important today, but also tomorrow. Start making positive changes now.