HIIT It Fitness in Sydney, Australia | Sport & recreation

HIIT It Fitness

Locality: Sydney, Australia

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• Sport & recreation
• Fitness boot camp

16.01.2022 Happy almost Christmas ! I hope you’re all enjoying a bit of r&r despite all the curveballs that 2020 still manages to throw our way.

16.01.2022 Who’s ready to get sweaty? Check out this sweaty body weight circuit! 1. Push ups ... 2. Squat pulses 3. Kick sits 4. Burpees 5. Hollow hold Tag me in your sweaty selfies when you try it !

05.01.2022 INTRODUCING HIIT IT FITNESS 8 WEEK CHALLENGE This eBook is all about building up your fitness and rediscovering your love for exercise. ... This 8-week program involves HIIT and Core workouts that can be done anytime, anywhere. All you need is a pair of dumbbells and a resistance band (optional) - That's it! . This passion project has been in the works since March 2020 and has undergone two rounds of testing to ensure it's effectiveness. And it's safe to say it works, with clients improving their fitness by up to 67%! This strategic 8 Week program is not an 8-week fat loss challenge. Instead, it encourages participants to monitor their progress in their performance. It's all about what you can DO not what you LOOK like. Sound refreshing? LAUNCHING MONDAY 18th JAN at an intro price of $29.99! #personaltrainers #personaltrainerlife #fitnessfam #fitnessbalmain #balmain #innerwestsydney #sydney #dulwichhill #findyourbalance #bootcampworkout #bootcampfitness #bootcampers #personaltrainingtips #hiittraining #hiitcardio #cardioday #strengthtraining #hiititfitness #strongmindset #strongcore #strongbody #leanandgreen #leanmeals #leanprotein #8weekchallenge #hiititfitnesschallenge #performancebasedtraining See more

05.01.2022 Clean your room, open the window, throw on some bangers and manifest a bloody good weekend. Keep thriving ladies and gents xxx

01.01.2022 Just let that sink in.