Train Hard But Smart in Brisbane, Queensland, Australia | Sport & recreation

Train Hard But Smart

Locality: Brisbane, Queensland, Australia

Phone: +61 421 183 779

Address: 29 River Terrace, Kangaroo Point Cliffs 4169 Brisbane, QLD, Australia

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Likes: 342

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 Watch this athlete reportedly break the world record for longest plank held by a woman (via NowThis Sports)

21.01.2022 Bulking up could be the key to avoiding a heart attack in later life. A new study has found men who enter middle age with plenty of muscle mass, lower their chance of developing heart disease by more than 80%. www.7NEWS.com.au #7NEWS

20.01.2022 Wow what a great way to test strength and endurance. Would you be up for the challenge?

19.01.2022 What causes a Leg pain During a (Ardhasidhasana) yoga session?

17.01.2022 Interesting I guess but just make sure there are no kids around

12.01.2022 An interesting read

10.01.2022 11 Protein-Packed Power Food Recipes Recipes: https://tasty.co/compi/11-protein-packed-power-food-recipes

05.01.2022 We all have busy schedules but we are never too busy to fit in 5 minutes! Try this 5 minute plank challenge! Comment below and let me know what you think! For ...a limited time you can get 25% off my workout program! Learn more at the link in my bio or alexia-clark.com #alexiaclark #queenofworkouts #queenteam #queen2019 #workout #plank #homeworkout #gym #fitforHisreason

03.01.2022 There's nothing masculine about destroying your body - this man found out the hard way

01.01.2022 You can work up a serious sweat in 10 minutes. Here's how.

01.01.2022 Wow Inspirational story